The Slow Down Method

The Slow Down Method

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The Slow Down Method episodes

  • Episode 4: Temptation: A Space for Compromise

    Join Dan as he talks about how we allow different things in our lives that can deter our journey through compromise and allowing temptations to remain.  Whether it's leaving half empty shampoo bottles in the shower, not letting go of things, or just making room for more in your life, this episode is for you.  Dan uses real life experiences and combines them with a better perspective to live a better life.  

    23 min
  • Episode 3: Covidicus & Dealing with Expectations

    Surviving my last two weeks of sickness, I have returned to talk a bit about the plague, but also take the time to talk about dealing with our expectations.  Truth is, we all have had expectations in life and oftentimes for myself, I've found that I have not matched up to those ideals.  Am I failing in life or am I just taking a different path on my journey?  Let's take some time to unpack that and see how we can continue to grow in a world of constant comparisons and enjoy more of where we are in life.   

    17 min
  • Episode 2: The Heart Behind The Podcast

    Dan takes the time to dive deeper into the slow-down method, a glimpse into his own life, and how this method has been helping him and hopefully you too!  Join him with some laughs, thoughts, and not knowing how to sign off his podcast correctly.  Enjoy!

    19 min
  • Episode 1: Introduction

    Hello good humans, this is my first episode and I'm so excited to share it with you! This episode gives you a glimpse of what to expect on The Slow Down Method podcast.  Here I introduce myself and share a bit of my heart behind starting this podcast and see if this podcast is right for you!  Enjoy!  

    9 min

About The Slow Down Method

From the publisher's feed

In a world consumed by comparison and the pressure to keep up, it's easy to feel like we’re falling behind. Join Dan on a journey of self-discovery—embracing the process, finding joy in the moment, and sharing a few laughs along the way. When life urges us to speed up, this is a space to slow down and rediscover what truly brings happiness.