The Slowolution Podcast

In Episode #49 of The Slowolution Podcast, I am joined by a fellow entrepreneur mom Stephanie Tilton, and we are talking about how we as moms feel like we are not present enough......whether it is with our kids, or at work! But is this really true? Listen to the full episode to find out, in addition to all the tips that Stephanie is sharing about how to deal with this struggle

For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution

For daily discussions, lives, and to connect with other moms, join my Facebook closed group - The Slowolution Group 

For healthy recipes and all things health check out my web page www.slowolution.com

Learn more about Stephanie here:

www.stephanie-tilton.com

www.instagram.com/st_copywriting

In Episode #48 of The Slowolution Podcast, I am joined by Lesley Bogash, and we are chatting all things limiting self beliefs - from Lesley sharing her amazing transformation story, to learning how to let go of this very toxic type of mindset.

For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution

For daily discussions, join my Facebook closed group - The Slowolution Group 

For healthy recipes and all things health check out my web page www.slowolution.com

To connect with Lesley, check out:

www.instagram.com/lesleybogash

Facebook - Living an Optimal Life

In Episode #47 of The Slowolution Podcast, I am joined by Stacey MacKinnon and we are chatting how to reconnect to joy and passion. It is so easy to lose our self in the reality of everyday life, that very often we forget about our own passion, and what actually brings us joy in life.

For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution

For daily discussions, join my Facebook closed group - The Slowolution Group 

For healthy recipes and all things health check out my web page www.slowolution.com

To connect with Stacey, check out:

www.instagram.com/staceymack1

www.staceymack.com

In Episode #46 of The Slowolution Podcast it is all about home schooling. In the current reality we as moms are finding our self in the situation where we have to help our kids in school.  In this episode of The Slowolution Podcast, I am joined by Katie Bryant, who is not only homeschooling all her three kids, but has been homeschooled herself. She is sharing a lot of insights into homeschooling, what we should pay attention to, and how we can motivate our kids to learn!

For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution

For daily discussions, join my Facebook closed group - The Slowolution Group 

For healthy recipes and all things health check out my web page www.slowolution.com

To connect with Katie check out:

www.instagram.com/the_everyday_lioness

www. theeverydaylioness.com

In Episode #45 of The Slowolution Podcast, I am joined by Lisa Michaud, and we are chatting about making time for your goals and dreams as a mom, and letting go of the guilt feeling.

For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution

For daily discussions, join my Facebook closed group - The Slowolution Group 

For healthy recipes and all things health check out my web page www.slowolution.com

To connect with Lisa check out:

instagram.com/thelisamichaud

www.lisamichaud.com

In Episode #44 of The Slowolution Podcast, I am joined by Jon McGraw, and we are chatting about the power of the mindset! In addition, Jon is sharing the powerful 3 step approach to get into the right mindset in navigating through the current reality of the Coronavirus….

For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution

For daily discussions, join my Facebook closed group - The Slowolution Group 

For healthy recipes and all things health check out my web page www.slowolution.com

To learn more about Vision Pursue, check out:

www.visionpursue.com

In Episode #43 of The Slowolution Podcast, I am joined by Stacey MacKinnon and we are chatting the connection of our health to a healthy mind and brain function.......it is absolutely mind blowing the role our gut plays in our health - physically, mentally and emotionally.

For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution

For daily discussions, join my Facebook closed group - The Slowolution Group 

For healthy recipes and all things health check out my web page www.slowolution.com

To connect with Stacey, check out:

www.instagram.com/staceymack1

www.staceymack.com

In Episode #42 of The Slowolution Podcast, I am sharing how to juggle it all as a busy mom......it is much easier then you might think!

For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution

For daily discussions, join my Facebook closed group - The Slowolution Group 

For healthy recipes and all things health check out my web page www.slowolution.com

In Episode #40 of The Slowolution Podcast, I am joined by Stephanie Tilton, and we are talking about how to juggle entrepreneurship and motherhood. Every stage is different, and it is never easy, and Stephanie is sharing some great ideas on how we can tackle it all.....

For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution

For daily discussions, join my Facebook closed group - The Slowolution Group 

For healthy recipes and all things health check out my web page www.slowolution.com

Learn more about Stephanie here:

www.stephanie-tilton.com

www.instagram.com/st_copywriting