Ginger Labat shares her personal journey through anxiety and fear, especially during the holiday season. She discusses the pressures that come with this time of year and how they can exacerbate mental health struggles. Ginger emphasizes the importance of understanding the origin of one's struggles, whether they are spiritual or physical, and the necessity of seeking help. She shares her testimony of overcoming irrational fears and panic attacks through the power of Scripture and prayer, highlighting the significance of community support and the journey of healing. The conversation encourages listeners to recognize their struggles without shame and to lean into their faith for strength and guidance.

If you’re struggling now, you are not alone. If you feel unsafe or are thinking of harming yourself, call the Suicide & Crisis Lifeline at 988 immediately.

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TAKEAWAYS

·        The holiday season can amplify feelings ofanxiety and pressure.

·        It's important to create a safe space fordiscussing mental health.

·        Understanding the origin of your struggles iscrucial for healing.

·        Spiritual battles can manifest as mental healthissues.

·        Sharing personal stories can help others feelless alone.

·        Scripture can be a powerful tool in overcomingfear.

·        Healing is a journey that requires time andeffort.

·        Community support is vital in the healingprocess.

·        You can live in the light of deliverance afterovercoming struggles.

·        You're not lost because you're struggling;there's hope.