If you’re constantly listening to podcasts,  reading books, signing up for courses, watching YouTube videos and researching how to fix your problem du jour -- I'm revealing 5 ways your thirst for knowledge is unknowingly sabotaging your efforts when it comes to strengthening YOU. If you're always seeking ONE more piece to make it all make sense or to fix you, this episode is for YOU.

Tired of waiting for “things to calm down” so you can FEEL better? Whether it's becoming much more DECISIVE in everything you do, the ability to fall asleep without obsessing over your to do list or PRESENCE with your family (no more catastrophizing) When you join Perfectionism Rewired Accelerator you get customized 1-1 coaching + the EPIC SKILLS that LIBERATE you from intrusive thoughts, self-sabotage and put you back in command. Get your stress-free start today at https://courtneylovegavin.com/accelerator

Inside Episode 140 You'll Discover:

• Why more information isn’t always better
• The real reason high performers become information addiction
• How Knowledge Keeps You Powerless against actual change
• Potent practice to FINALLY let go of compulsive tendencies to learn more
• THE MOST IMPORTANT QUESTION YOU'LL EVER ASK YOURSELF

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.