The Sober Plug

In this episode Connor talks about 3 simple ways that can help reduce drug and alcohol cravings throughout your day.

In this episode Connor discusses if sobriety is truly worth it and what is to gain from getting sober.

In this episode Connor talks about all the insanity that comes with active addiction; the lies, manipulation, denial, justification.. the irrational thinking, attitudes and behavior.. And explains how addiction changes the way we think, changes our core beliefs and changes who we are on a Spiritual level.

In this episode Connor talks about hitting rock bottom in recovery. He talks about his own experience where life was miserable, unfulfilling and straight up depressing while being sober. The truth is, we are where we're at in life because of our choices.. And we all have the power to change it for the better. No matter the circumstances.

Do you feel like you'll have cravings for drugs and alcohol for the rest of your life? Do NOT buy into that thought. In this episode Connor talks about the 3 things necessary to completely move on from drugs and alcohol, without cravings.

In this episode Connor talks about the reasons why sobriety is the best choice for us and discusses in detail what recovery truly looks like when you put addiction behind you.

In this episode Connor talks about the importance of building healthy habits and making them a part of your daily routine. In active addiction, we engage in negative habits, rituals and poor coping skills on a daily basis. In recovery, it's crucial to do the exact opposite and start learning how to stack positive wins. Start by implementing these 3 today.

In this episode Connor talks about the fentanyl epidemic and the reasons how it started, why it's here, what caused it to hit the United States so hard and what we can do about it now. If you know anybody struggling with fentanyl or any other substances, do not hesitate to reach out for help. This addiction is as serious as it gets.

In this episode Connor talks about the importance of implementing 3 tools that will drastically change your life. If you continue to do the same things you will continue to get the same results, therefore we must embrace change. Change comes from taking action. Action creates positive momentum. Momentum creates confidence.

In this episode Connor talks about the 3 things you need to focus on to absolutely crush 2023 and make it the best year yet. Happy New Year everybody!