The Sober Plug

In this episode Connor talks about the ultimate goal of getting sober and having a life of fulfillment.

In this episode Connor talks about the 3 emotions that cause the most relapses. Be aware of these 3 emotions in your recovery

Do you get to the point where you feel like you want to relapse and all logic and reason goes out the window? In this episode, Connor discusses a simple phrase that can bring you back to a place where you can make healthy decisions and avoid relapse.

Life is full of challenges no matter who you are. The truth is we can't avoid the obstacles of life, but we can change our perspective on them and how we handle those times of adversity. In this episode Connor gives 3 different tips for what to do when going through challenges that life throws our way.

In this episode Connor talks about 3 different reasons that people fear getting sober which prevents them from having the life they truly deserve in recovery.

In this episode Connor goes over 3 powerful quotes that can change your perspective on life

In this episode Connor talks about what to do when we experience cravings or when we romanticize using

In this episode Connor talks about the last day he used drugs and what that experience was like before getting sober.

In this episode Connor talks about 3 different signs that you might need rehab for your alcohol/drug addiction.