The Sober Plug

A lot of people complain about the fact that life isn't fair and they develop a victim mentality which makes excuses for where they are in life. It is true, life isn't fair.. and it's one of the things we should be most grateful for. In this episode Connor explains exactly why.

If you're struggling with addiction you can reach out to Connor directly at 203-917-8862

Ever wondered what it took to get sober? Have you ever thought that it wasn't possible for you to get clean because you had failed attempts in the past and you feel like you're "too far gone"? If that describes you, this podcast will help you break through those self limiting beliefs. 

If you're struggling with addiction you can reach Connor directly at 203-917-8862  

Addiction goes deeper than the physical reliance on a substance. We are mentally and emotionally conditioned to make decisions that put us in bad positions and unhealthy situations. The scary part is a lot of times this is happening subconsciously and we don't even recognize it until it's too late and we are on a path towards relapse. If you want to prevent this from happening and avoid relapse these 3 questions will steer you onto the right path.

If you're struggling with addiction you can reach out to Connor directly at 203-917-8862 

Addiction turns us into people that we were never meant to be. The longer we drink or use the more we tend to drift away from our true selves. Eventually we live a life of quiet desperation and we become all too familiar with emotions of regret, remorse shame and guilt. If you struggle with that this episode is for you.

If you're struggling with addiction you can reach out to Connor directly at 203-917-8862

When people are first getting sober, it seems like a daunting task to begin with. Not only is it difficult to do, but many people don't even know if a good life is possible for them without drinking or using drugs, never mind a fulfilling or successful life. It seems like a completely foreign concept. In this episode Connor talks about what success looks like in recovery and what steps to take to achieve it.

Your addiction will lie to you but have you convinced it's the truth despite all the evidence to the contrary. Addicts and alcoholics are masters of manipulation, justification and rationalizing because it's the only way we can continue doing the wrong thing for so long. But there comes a time when we can't lie to ourselves any longer and we are forced to face the pain of our choices. 

When you have cravings and urges do you feel like you aren't sure what to do? Do you feel overwhelmed by thoughts of relapse? These thoughts are going to come and you need to be prepared when they do because they don't just disappear over night. But in this episode Connor will remind you of one powerful tool to keep in mind when cravings come your way.

Addiction isn't just a pill problem or an alcohol problem. It is a problem of the mind. The way an alcoholic thinks is the real issue because they repeat the same behavior over and over while expecting a different result. If you want to get sober you must realize that lies are being fed to you and you need to get honest with yourself. In this episode Connor explains how you can start.

If you're struggling with addiction you can reach out to Connor directly at 203-917-8862

Life places significant challenges in our path no matter who you are. It's not something we can avoid. The key is understanding that challenges aren't in our way, they ARE the way. We should be viewing obstacles as opportunities for growth and they are imperative for us to become our best self. If you struggle seeing things this way, this episode is for you.

If you're struggling with addiction you can reach out to Connor directly at 203-917-8862