In this episode Connor shares his personal experience with opioids and talks about the suffering that came with using prescription painkillers and eventually, heroin. Connor talks about his first experience, last use and everything in between.

If you're struggling with addiction you can reach out to Connor directly at 203-917-8862

There are times when a relapse seems like a good idea. We convince ourselves that using or drinking will provide us with some sort of solution to whatever problem is going on at the moment. It's easy to feed into these ideas and if we don't keep them in check properly, we start to believe them. In this episode Connor lays out 3 questions that can help you when you want to relapse and get cravings to use.

If you're struggling with addiction you can reach out to Connor directly at 203-917-8862

One of the hardest things to battle with when you're first getting sober is a negative mindset. Typically, things aren't going well when you come to the conclusion that you need to get sober and it becomes very easy to have a pessimistic view on the things we're going through. But what if I told you that we can turn our perspective into something positive at any given time? In this episode Connor shares how this can be done.

If you're struggling with addiction you can reach out to Connor directly at 203-917-8862

We've all had instances where our intuition was calling us to do something but fear kept us back. Fear keeps us paralyzed from change, even if that change represents something positive for ourselves and our future. If we want better for ourselves and our future, we need to focus more on our gut instincts and our intuition. In this episode Connor explains why this is so crucial in sobriety and our personal development.

If you're struggling with addiction you can reach Connor directly at 203-917-8862

Stress is something that can't be avoided in life but we tend to get in trouble when we don't know how to handle it. It's easy to get overwhelmed when things aren't going your way. But what if I told you that your life isn't determined by what happens to you, but more so how we handle and perceive the things that happen to us. If you're struggling with stress and feel overwhelmed, this episode is for you.

If you're struggling with addiction and want help you can reach Connor directly at 203-917-8862

We all experience doubt in our lives and it can be crippling if you don't know how to overcome it. Doubt stems from uncertainty and not knowing how to do something with confidence. This is often the case when we are trying to get sober. We doubt ourselves, we doubt our ability to have a life without drugs or alcohol, we doubt our ability to have contentment in sobriety. This is normal but this isn't your truth. If you struggle with doubt, this episode is for you.

If you're struggling with addiction you can reach Connor directly at 203-917-8862

Early sobriety is an emotional roller coaster. One minute you're feeling good, the next you want to go on a run and you're on the verge of a relapse. In this episode, Connor talks about 3 things you need to focus on in order to simplify your recovery. If you implement these 3 things on a daily basis, you will be well on your way to a sustainable path in your sobriety.

if you're struggling with addiction you can reach out to Connor directly at 203-917-8862

Addiction is cunning, baffling and powerful. When we start experimenting we can't possibly know how powerful addiction is. We find out slowly, but surely, over time. And the only way our addictions can blossom is by justification, manipulation and delusional thinking. 

If you're struggling with addiction you can reach out to Connor directly at 203-917-8862 

Do you feel like sobriety is uncomfortable and even the idea seems impossible to achieve? In this episode Connor explains exactly why this is and why you need to embrace discomfort to excel in sobriety.

The addicted mind is cunning, baffling and powerful. We make decisions based off of our selfish desires which changes who we are as our addiction continues to progress. In this episode Connor discusses 3 changes that occur within us when we are in the midst of an addiction.

If you're struggling with an addiction you can reach out to Connor directly at 203-917-8862