In this episode Connor recognizes Overdose Awareness Day and discusses the importance of living with gratitude because so many lives have been lost that don't have a chance to be with us today.

If you're struggling with addiction and want help, you can reach out to Connor at (203) 917-8862

Do you find yourself in active addiction and have no idea why you're struggling or why you use? In this episode Connor explains one of the more common reasons why people use that never gets talked about. 

If you're struggling with addiction and want help, you can reach Connor at (203) 917-8862

Do you ever feel overwhelmed in sobriety? It's easy to have doubts about staying sober long-term. It's normal to look ahead and become anxious and nervous about our ability to stay sober. In this episode Connor explains how to stray away from these thoughts and develop a healthy perspective as well as 4 tools to implement throughout your day to help you remain sober.

If you're struggling with addiction and need resources to get sober, you can reach Connor at (203) 917-8862

The reason we get sober isn't always the same reason we stay sober. For many of us, we just want the consequences to stop from our life in active addiction. Sobriety becomes our chosen path, not necessarily because we think life will be amazing, but more so we want the current pain to stop out of necessity. However, we realize that sobriety comes with some hope and it's not nearly as bad as we thought if we put the work in, get around the right people and instill the right habits. If you're struggling with hope today this episode is for you.

If you're struggling with addiction or alcoholism and you need help, you can reach Connor directly at (203) 917-8862 

Your life is important. It's more important than you probably realize. Giving up on yourself and not reaching your full potential is nothing short of a travesty, and quite frankly, it's unacceptable. Enough with the BS. It's time to take your life seriously. In this episode Connor gives you 3 steps to follow to reach your potential.

Our gut instincts know when we need to do something. We all have a vision within us but fear and doubt sway us from taking action. Having fear is okay, but feeding into the fear and playing it "safe" at the cost of your goals and dreams is not okay. In this episode, Connor explains what it takes to achieve your goals. If you have a big dream, you can achieve it with these 4 steps.

If you're struggling with addiction or your mindset and you want coaching, you can contact Connor at this direct number (203) 917-8862

Welcome to The Sober 65 Challenge! Do you feel like you're lacking in confidence, discipline, self esteem, fulfillment, personal growth or connection to other people? If any of this describes you and you feel like you're not where you want to be, this episode is for you. Say goodbye to the old you and welcome your better self.

If you're struggling with addiction/recovery or you feel like you need more out of life and you're ready to level up and hire a coach, you can contact Connor at (203) 917-8862

Sobriety and recovery are not necessarily the same thing and understanding which category you're in right now can make a big difference in the way you look at being sober moving forward. Tune in to the episode to see where you're aligned in your journey and how to make necessary changes if needed.

We live in a time where most people struggle to find the reason why they are here. There's constant distractions, addictions, vices and instant dopamine hits that we experience on a daily basis. All of these are distractions from our higher purpose, our true calling. The more unfulfilled we are, the more we go to these vices. If you feel you are lacking purpose and fulfillment, this episode is for you.

Fear holds a lot of people back from many different things; getting sober, pursuing a business, speaking up for what's right, standing up for self etc. It prevents us from having the type of life we truly want, from becoming our best selves. But what if I told you that we've been looking at fear the wrong way. We can use it to our advantage if we shift our perspective and used it correctly.. In this episode Connor shares how you can do that and apply it in your life immediately.