The Sober Plug

Do you ever feel like you're in a rut that you can't escape from? Usually this happens when there is a part of our life where our reality is not meeting our expectation. In this episode Connor helps you figure out what areas may be problematic and how to solve it.

Addiction takes away all of the joy in life. It leaves us with no choices or options. When we get sober we are really only after one thing and Connor tells you exactly what that is in this episode.

Difficult days are going to take place. The unexpected will happen and we're certainly not always going to get our way. The good thing is, we're not supposed to and these are the most important days to double down on the things you need to do. If you need a perspective shift for the difficult days of life, this episode is for you.

It's easy to overindulge in negative vices when it provides instant relief. It's easy to develop negative behaviors when it serves us in some way. But before long, we end up on a path that we know we shouldn't be on. Our life doesn't mirror our true expectations of ourselves when we continuously escape and choose the easy route. If you take a step back and ask yourself this simple question, it might just change your life.

Have you ever been sober and realized that life doesn't feel as good as it used to? Maybe things have turned completely upside down. Sobriety does not guarantee happiness and fulfillment. We have to work for that one way or another and recovery gives us the possibility of achieving that. In this episode Connor talks about his experience with getting through hard times in recovery and avoiding those situations from reoccurring.  

Do you feel overwhelmed with life and the challenges that come with sobriety? Perfect. You're exactly where you need to be. Connor explains how you can change your mindset and deal with the circumstances in a way that will allow you to excel, instead of self sabotage.

Have you ever told yourself that sobriety was going to be boring? And you didn't know what to do with your time once you got sober? In this episode Connor gives you 3 tips to help with this scenario.

Have you ever felt like you were too far gone in addiction? Have you ever felt like you wanted to give up because you didn't see the point of getting sober? If you can relate, this episode is for you.

Do you feel like your life isn't going how you had planned? Do you feel unfulfilled and unsatisfied with the direction you're going in? If so, you are exactly where you're supposed to be and are just one choice away from having a completely different life. In this episode, Connor tells you exactly why.

Do you find yourself living with guilt, shame, remorse and regret because of the actions you've taken in your addiction? When we're using, we become individuals that we were never meant to be and we act in ways that cause a lot of regret. What if I told you that regret was a good thing? In this episode Connor gives you examples on how to use regret as a powerful tool, instead of a self defeating emotion.