The Sober Sessions is a brand new POP-UP PODCAST from The Shelf Help Club, here to support anyone looking to change how they drink in 2024.

Whether you’re keen to complete a sober stint, to try teetotalling on for size, or maybe you’re just curious about what life could look like without mystery bruises, surprise Uber bills and hangxiety, these conversations are here to offer guidance and inspiration to help you unpack your relationship with booze.

We'll be sharing 12, 30-minute episodes, featuring authors, experts, coaches, influencers and industry insiders in the sober space, each sharing their own stories and insights and providing practical advice as we explore the highs and lows of an alcohol-free life.

Launches 5th January, with THREE new episodes dropping every Friday in January.

Search for it wherever you get your podcasts and hit the subscribe button now to make sure you never miss an episode...