This episode of The Sober Shaman Podcast is a conversation with Rand Timmerman.

Rand is a retired attorney who is a recovered alcoholic that hiked the Appalachian Trail at 72 years old with his younger brother (71) and then wrote a book with 500 pictures, called "A Spiritual Passage" describingl the difficulties and problems they encountered doing such an arduous hike while dealing with issues of grief, overcoming addiction and inspiring, spiritual growth even as we get older.

Takeaways:

• The Sober Shaman Podcast delves into the intersection of spirituality and practical recovery methods, emphasizing the therapeutic potential of nature.
• Rand Timmerman shares his profound experiences hiking the Appalachian Trail as a form of spiritual passage, marking his journey of recovery from alcoholism.
• The episode explores themes of grief, resilience, and the transformative power of physical challenges in the context of personal healing and recovery.
• Rand discusses the importance of faith and higher powers in overcoming addiction, as well as the personal challenges he faced throughout his journey.
• Listeners learn about the intricate relationship between nature and spirituality, as Rand reflects on how the beauty of the Appalachian Trail inspired profound spiritual revelations.
• The conversation highlights the significance of community and support in recovery, illustrating how shared experiences can lead to mutual healing and inspiration.

Links referenced in this episode:

• randtimmerman.com
• randallyons.com

This episode of the Sober Shaman Podcast presents a profound dialogue with Jennifer Pilates, an esteemed intuitive medium and spiritual thought leader.

Central to our discussion is the transformative journey that emerges from the intersection of spirituality and physical wellness, particularly through the lens of Pilates as a healing modality. With over 25 years of experience, Jennifer articulates how her personal encounter with a life-altering car accident catalyzed her awakening and subsequent dedication to helping others align their body, mind, and spirit.

Together, we delve into the nuanced relationship between physical ailments and energetic blockages, emphasizing the importance of holistic healing approaches that integrate emotional and spiritual dimensions. This enlightening conversation not only underscores the significance of empowerment in the recovery process but also invites listeners to reflect on their own paths toward healing and self-discovery.

Takeaways:

• The Sober Shaman Podcast delves into the intersection of spirituality and practical recovery methods for addiction and trauma.
• Jennifer Pilates, a highly esteemed intuitive medium, shares her transformative journey through hardships and healing practices.
• The podcast emphasizes the importance of aligning body, mind, and spirit through practices such as Pilates and Reiki healing.
• Listeners are encouraged to embrace their fears and trust their inner guidance as they navigate personal transformations and spiritual growth.

Links referenced in this episode:

• jenniferpilates.com
• randallyons.com

Even with all of the advances we've made in today's world of addiction treatment, there are some subjects that still hold the power of taboo. One of these is the doctor who is also the addict,

Which is why I am excited to share my latest talk with Dr. Brett Cordes. He is a recently retired ear, nose, and throat physician, who tells his remarkable journey of recovery from addiction and then how he found his current work in coaching fellow physicians struggling with burnout and substance abuse.

Dr. Brett emphasizes the widespread issues surrounding burnout in the medical profession, and particularly the stigma and secrecy that often accompany physicians seeking help. We explore the nuances of his transition from clinical practice to coaching, shedding light on the vital need for support within the medical community.

Ultimately, this episode is an important reminder of the intersection between personal well-being and professional fulfillment for all of us who serve (or have loved ones that do!) in the demanding landscape of healthcare.

Takeaways:

• Dr. Brett Cordes shares his journey from having a thriving medical practice, the fall into addiction, then onto long-term successful recovery.
• Dr. Cordes discusses his transition from practicing medicine to coaching other physicians experiencing burnout.
• Dr. Cordes highlights how his personal experiences with addiction have informed his coaching approach.
• We take a deep-dive into the stigma surrounding mental health and addiction in the medical profession.
• A key takeaway is that burnout is prevalent among physicians, often stemming from systemic issues in healthcare.

Links referenced in this episode:

• theburnoutdoc.com
• randallyons.com

With Blessings,

Randal Lyons

Hello All! I am excited to share this episode of the Sober Shaman Podcast, in which I have a conversation with Soraya James. She is a "guide through life’s deepest thresholds — grief, betrayal, identity loss, menopause, heartbreak, trauma and awakening." (From her website: https://soreya-james.mvt.so/meet-soreya )

In our talk, we explore the idea of alchemizing trauma, and here's an overview of our conversational path: 

• We delve into the integration of spiritual practices with recovery methodologies, particularly focusing on addiction and trauma healing.
• Soreya emphasizes the importance of embodiment and physical awareness in the process of alchemizing trauma.
• We explore the multifaceted nature of grief, suggesting that many individuals fear grief more than death itself due to its complex layers and emotional toll.
• Soreya encourages listeners to recognize that transformation is a natural process, akin to metamorphosis, which occurs through various stages of personal and spiritual development.
• The podcast stresses the significance of listening to one's body and emotions as vital components in the healing journey, advocating for a deeper connection with nature and self.
• A unique aspect of the Metamorphosis series is its integration of a companion app that provides therapeutic resources, allowing viewers to engage with their healing process actively.
• You can click here to listen from the website, or the pic above to watch on YouTube, or go to your favorite podcast platform to give it a listen there - and please hit the Like or Subscribe if you're so inclined!.

In today’s podcast, we’re going to hear Scotty Schneider tell a little of his personal story. It is one rich in experience, and focuses on dealing with PTSD with the healing potential of psychedelic medicines. Scotty, who has spent a decade in Colombia, recounts his training with indigenous traditions and the establishment of a self-sustaining community that honors both the past and the present.

In our conversation, Scotty details the Eagle and Condor prophecy, which embodies the hope for unity and shared knowledge between different tribes, different continents and different cultures. As we navigate the intricacies of community dynamics, Scotty illustrates the challenges and triumphs of fostering a collective spirit while being mindful of the delicate balance between tradition and evolution.

I personally loved this episode, as Scottie's vision for those seeking to reconnect with their humanity in an increasingly disconnected world provides practical insights into the transformative power of following one's spiritual calling.

Takeaways:

• We emphasize the integration of spirituality into practical recovery methods for addiction and trauma.
• How Scotty Schneider, a West Point graduate and former military officer, has now dedicated his life to holistic healing practices.
• We discuss the importance of indigenous wisdom and plant medicines in modern therapeutic contexts.
• The podcast offers veterans a way to explore alternative therapies, including psychedelics, for mental health challenges.

Links referenced in this episode:

• ocoyai.com
• randallyons.com

The podcast delves into the profound narrative of Adriene Caldwell, author of 'Unbroken: Life Outside the Lines', who shares her tumultuous journey from a childhood marred by trauma to a life of resilience and self-discovery.

Throughout the discussion, Adriene candidly recounts her experiences with untreated mental illness, physical abuse, and the harrowing realities of foster care, offering listeners a stark insight into the complexities of survival in the face of adversity. The dialogue highlights the pervasive impact of these experiences on her psyche, illustrating how each trauma has shaped her identity and influenced her relationships.

Caldwell's account is not merely a recollection of suffering; it is a narrative of empowerment, emphasizing the importance of finding one's voice and reclaiming agency amidst the chaos.

Takeaways:

• Adriene Caldwell's narrative illustrates the profound impact of childhood trauma on personal identity and relationships.
• The book, Unbroken: Life Outside the Lines, addresses severe issues such as mental illness and abuse experienced during foster care.
• Adriene emphasizes the significance of open communication in relationships, particularly in mitigating misunderstandings and fostering connection.
• The discussion highlights the struggle for forgiveness, particularly towards those who inflicted deep emotional wounds, and its implications for healing.

Links referenced in this episode:

• unbrokencaldwell.com
• randallions.com

When a prospective guest asked me to send a link so he could listen to one of my favorite conversations, I realized that a few of my episodes that had been uploaded through Substack have not been distributed on Apple & Spotify.

So, here's one of my favorites. It's a talk with Isa Gucciardi, Ph.D., where she and I explore the intersections of, and the different languages between, shamanism and Buddhism, and with regards to healing, addictions, and the journey of the soul.

In case you missed it the first time around, or haven't heard it in a year or so, I invite you to explore these time-less and important subjects with us.

And as always, please send any questions my way, and hit the like and subscribe buttons wherever you get your podcasts to not miss an episode.

With Blessings,

Randal

Links referenced in this episode:

• sacredstream.org
• appliedshamanism.org
• randallions.com

The central theme of this episode, titled "Breaking the Spell of Lies," delves into the intricate relationship between addiction, trauma, and the deceptive narratives we construct around our experiences. We examine how these lies ensnare individuals in cycles of denial and dysfunction, particularly in the realm of addiction, where the implications of believing falsehoods can perpetuate suffering and hinder recovery. Drawing from the thought-provoking work of M. Scott Peck, we engage in a nuanced discussion regarding the nature of lies, their emotional ramifications, and the profound impact they have on our identities and relationships. The episode further elucidates the necessity of confronting these lies through a holistic approach, integrating mental, spiritual, emotional, and physical dimensions of healing. Ultimately, we emphasize the importance of fostering new experiences that can dismantle entrenched beliefs, allowing for genuine transformation and recovery.

Takeaways:

• The podcast discusses the integration of spirituality into the recovery process from addiction and trauma.
• A recurring theme is the concept of lies and how they perpetuate cycles of addiction.
• M. Scott Peck's work on narcissism and the psychology of evil is referenced as a valuable resource.
• The episode emphasizes the necessity of new experiences to challenge and transform old beliefs.
• The relationship between mental, spiritual, emotional, and physical aspects of addiction is examined thoroughly.
• The necessity of community support in recovery is underscored, highlighting the importance of shared beliefs.

Links referenced in this episode:

• randallions.com

The belief in whether or not ghosts exist, is one we've been thinking about since we were kids.

So, what do you think nowadays? Yes? No?

And how could this possibly have something to do with your recovery?

In this episode of The Sober Shaman, I'll be going into all of it and showing exactly how it relates - and what our next steps could be.

Takeaways:

• The exploration of spirituality can significantly enhance the process of addiction recovery by fostering deeper connections with oneself and others.
• Beliefs in ghosts and spirits may provide a unique framework through which individuals can process grief and trauma related to addiction.
• Understanding the cultural differences in perceptions of ghosts can inform recovery practices, as it emphasizes the importance of relationships beyond the physical realm.
• Engaging in practices that honor the spirits of those lost to addiction can be a powerful tool in recovery, facilitating healing and closure for individuals and their communities.
• The relationship with spirits and the idea of making merit for them can serve as a therapeutic avenue for those grappling with feelings of guilt or unresolved emotions from their past.
• The importance of maintaining a curious and questioning mindset in recovery is essential, as it encourages continual growth and prevents stagnation.

Links referenced in this episode:

• randalllions.com
• https://danaleighlyons.substack.com/p/perfect-hunger-link-up-thai-ghosts
• Peter Jenx: https://www.thethaioccult.com/

Thanks for listening & as always leave a comment or send any questions you may have.

With Blessings,

Randal

I have been listening to all of the latest predictions about Artificial Intelligence and how it’s going to change our lives.

Everything from how it will eventually take your job and end your career, to the ability to offer you a private therapy session with Carl Jung. 

On top of that, the advancements in medicine are going to be massive. For example, you’ll be able to take a simple blood test to detect the first signs of cancer. That’s amazing!

But I’m skeptical of the application of this shiny new AI tool to the entire spectrum of medicine and how it will further shift the cultural perceptions of health.

Specifically, how this will relate to addiction? 

Will AI:

• Diminish or remove personal responsibility?
• Eliminate desire for overcoming “character defects”?
• Reduce the options for transforming trauma from a painful open wound into a wisdom-filled and experiential-informed scar?

And what of the role of spirit in all of this?

“…but it seems to me that AI has been developed by people who don’t understand things like compassion and random acts of kindness and these sorts of things. It seems like it’s entirely transactional and the AI lacks a spirit. I don’t care what they say. What is missing from AI? There’s no spirit to it.”

• Dennis McKenna from the Brain Forest Cafe podcast with Paul Stamets

What does spirit do?

Transforms through surrender

Provides something bigger worthy to surrender to

Infuses the magic of healing that manifests as a new and never-before-seen, product of co-creation with us

Not a compilation from AI’s algorithm of past human input

• From the Program’s Lesson #18: The Power of Surrender

Which Wolf do you feed?

• Who are you in relationship with?
• From the Program’s Lesson #16: The Story of the Two Wolves

Part 2:

Today is the Islamic Feast of the Sacrifice

Synchronicity with my son’s tattoo text

3 different religions, 3 different holidays, 3 different takes on the Old Testament story of Abraham

I’m not too keen of The Story and here’s why:

Sacrifice can be transactional and focused upon the reward

• With God
• With religion
• Within our own beliefs

So, here’s another take:

What if…

Sacrifice was its own reward?

What would this look like and what’s the point?

As always, send me any questions you have and let me know your thoughts on this one.

With blessings,

Randal