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Tune in to Episode 99 as we uncover the remarkable journey of social media influencer Meredith Lynch as she finds solace and strength in the rooms of Al-Anon. We also discuss the challenges Meredith faced in realizing she was/is addicted to alcoholics and “being needed”, and how she now leverages her platforms to advocate for a healthier, more authentic online experience.
Meredith provides practical advice for finding sobriety and staying connected in a world obsessed with likes and follows. Connect with Meredith on TikTok & IG @meredithmlynch
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The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
*Exact Nature- All Natural CBD Products! Created by a father/son duo in addiction recovery and specifically designed to support your sobriety. Use the code TSD20 for 20% off your order at ExactNature.com. TSD20
*Follow us on Instagram @thesobrietydiariespod
*Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
*Music: www.bensound.com
Listen to The Sobriety Diaries on ALL your favorite platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
*Try your best not to drink, and be good to yourself!*
Some people think that cutting back on drinking is all about having less. But at Sunnyside, they’re all about having more. More rested mornings, more days when you’re feeling your absolute best, more energy and positivity. Sunnyside’s mission is to help you to enjoy your life AND wake up ready to shine your brightest.
Unlike a lot of services out there, Sunnyside is focused on helping to build healthy habits with no pressure to cut your drinking down to zero.
*To learn more about Sunnyside, visit their website at www.sunnyside.co
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The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
*Exact Nature- All Natural CBD Products! Created by a father/son duo in addiction recovery and specifically designed to support your sobriety. Use the code TSD20 for 20% off your order at ExactNature.com. TSD20
*Follow us on Instagram @thesobrietydiariespod
*Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
*Music: www.bensound.com
Listen to The Sobriety Diaries on ALL your favorite platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
*Try your best not to drink, and be good to yourself!*
In this episode, taken from a live stream of "The Sobriety Diaries," we're joined by the incredible Cams Campbell, who bravely opens up about his journey through recovery and the path he's taken online to inspire others.
Cams Campbell bares his soul as he walks us through his personal recovery journey and the way he's used his online presence to offer hope and support to those facing similar challenges. This episode beautifully captures the essence of resilience, empowerment, and the profound impact of sobriety.
Whether you're on your own journey or simply seeking a wellspring of inner strength, Cams' story will resonate deeply, carrying a message of encouragement and possibility.
*To learn more about Cams Campbell Watt and his work, visit his website www.camscampbell.com*
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The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
*Exact Nature- All Natural CBD Products! Created by a father/son duo in addiction recovery and specifically designed to support your sobriety. Use the code TSD20 for 20% off your order at ExactNature.com. TSD20
*Follow us on Instagram @thesobrietydiariespod
*Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
*Music: www.bensound.com
Listen to The Sobriety Diaries on ALL your favorite platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
*Try your best not to drink, and be good to yourself!*
In this touching episode of "The Sobriety Diaries," we are joined by the remarkable Bridget Hom, an entrepreneurial and business coach, as she shares her journey of navigating life's transitions and discovering her inner strength.
Bridget Hom shares her personal journey of navigating life's unexpected changes, discovering her inner strength, and finding profound growth through adversity. Her story of resilience, empowerment, and the transformative power of sobriety is both inspiring and enlightening. Whether you're facing your own challenges or seeking to tap into your inner reservoir of strength, this episode offers valuable insights and a message of hope.
*To learn more about Bridget Hom Watt and her work, visit her website www.stuckonready.com.*
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The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
*Exact Nature- All Natural CBD Products! Created by a father/son duo in addiction recovery and specifically designed to support your sobriety. Use the code TSD20 for 20% off your order at ExactNature.com. TSD20
*Get your TSD merch at www.thesobrietydiaries.com/shop
*Follow us on Instagram @thesobrietydiariespod
*Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
*Music: www.bensound.com
Listen to The Sobriety Diaries on ALL your favorite platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
*Try your best not to drink, and be good to yourself!*
In this deeply moving and transformative episode, we have the privilege of hosting Brendon Watt, a renowned global speaker and best-selling author, who bares his soul to share his journey from the depths of despair to rebuilding his life after a devastating downfall. Join us as Brendon opens up about the series of lies that led to his rock bottom, and the ten powerful lessons he learned along the way.
Despite his previous achievements, Brendon found his world crumbling as a result of a web of lies that finally caught up with him. He takes us through the painful process of confronting his past and the determination to rise again.
Join us for this remarkable episode as we dive deep into Brendon Watt's journey from the depths of deception to the empowering lessons learned at rock bottom.
*To learn more about Brendon Watt and his work, visit his website www.brendonwatt.com.*
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The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
*Exact Nature- All Natural CBD Products! Created by a father/son duo in addiction recovery and specifically designed to support your sobriety. Use the code TSD20 for 20% off your order at ExactNature.com. TSD20
*Get your TSD merch at www.thesobrietydiaries.com/shop
*Follow us on Instagram @thesobrietydiariespod
*Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
*Music: www.bensound.com
Listen to The Sobriety Diaries on ALL your favorite platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
*Try your best not to drink, and be good to yourself!*
In this gripping and inspiring episode, we had the privilege of sitting down with David Greer, a remarkable individual whose life story takes us through the highs and lows of entrepreneurship, fatherhood, addiction, and self-discovery. David is not only an author and entrepreneurial coach but also an experienced sailboat captain, whose journey has been nothing short of extraordinary.
We kick off the episode by delving into David's early life as a successful businessman and devoted father. Despite achieving significant success in the business world, David found himself grappling with internal unhappiness that he couldn't seem to shake off. It was during these years that he also struggled with a drinking problem, which deeply affected his personal and professional life.
David opens up about his struggles with alcoholism and how it influenced his decisions and relationships. He shares candidly about the turning point that led him to realize he needed to change his life drastically for the sake of himself and his family.
David's book, "Wind in Your Sails," takes center stage as he discusses the inspiration behind it. The book not only draws from his own experiences but also provides actionable insights and strategies for entrepreneurs to accelerate their growth and overcome obstacles. Listeners gain valuable takeaways on how to combine inner fulfillment with professional success.
*To stay connected with David Greer and explore his incredible work, visit his website www.davidgreer.ca.*
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The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
*Exact Nature- All Natural CBD Products! Created by a father/son duo in addiction recovery and specifically designed to support your sobriety. Use the code TSD20 for 20% off your order at ExactNature.com. TSD20
*Get your TSD merch at www.thesobrietydiaries.com/shop
*Follow us on Instagram @thesobrietydiariespod
*Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
*Music: www.bensound.com
Listen to The Sobriety Diaries on ALL your favorite platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
*Try your best not to drink, and be good to yourself!*
This episode with Sonia Kahlon, founder of EverBlume, left me feeling inspired and uplifted. Don't miss this powerful and heartfelt conversation on recovery, healing, and the pursuit of purpose.
Her journey from heartbreak to sobriety and entrepreneurship showcases the incredible strength of the human spirit and the transformative power of turning adversity into opportunities to help others. Sonia shares her personal journey of finding sobriety after enduring a sudden heartbreak when her husband of 18 years left her. We delved into the significance of recovery during heartbreak, the challenges and triumphs of entrepreneurship, and the transformative power of finding purpose in helping others.
Key Takeaways
-Sonia candidly shared her experience of going through heartbreak when her long-time partner unexpectedly left her. This life-altering event became the catalyst for her journey to sobriety and personal growth.
-We explored how Sonia found solace and healing through sobriety, transforming her pain into strength, and embracing a healthier and more fulfilling lifestyle.
-Sonia opened up about the inception of EverBlume, an innovative platform designed to support individuals on their path to recovery through virtual sobriety meetings and personalized coaching.
-We discussed the unique challenges and opportunities for growth that come with pursuing recovery while navigating heartbreak. Sonia shared valuable insights on building resilience and finding self-compassion during such tumultuous times.
-From idea to execution, Sonia took us on her entrepreneurial journey. She discussed the highs and lows of building EverBlume, the hurdles she faced, and the valuable lessons she learned along the way.
-Sonia emphasized the importance of community and connection in the recovery process. EverBlume's small-group virtual meetings create a safe and supportive space for individuals to heal and grow together.
-Through her own experiences, Sonia highlighted how helping others on their recovery journey became a profound source of purpose and personal transformation.
Connect with Sonia on Social @joineverblume or at www.joineverblume.com
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The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
*Exact Nature- All Natural CBD Products! Created by a father/son duo in addiction recovery and specifically designed to support your sobriety. Use the code TSD20 for 20% off your order at ExactNature.com. TSD20
*Get your TSD merch at www.thesobrietydiaries.com/shop
*Follow us on Instagram @thesobrietydiariespod
*Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
*Music: www.bensound.com
Listen to The Sobriety Diaries on ALL your favorite platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
*Try your best not to drink, and be good to yourself!*
Today I finally get to chat with Sober Coach & Founder of Lighthouse Sobriety, Jen Hirst. Join us as we explore the profound impact of early mornings, the significance of ten years of sobriety, and the transformative journey of reclaiming one's life.
Remember, no matter where you are on your own path to recovery, there is hope, support, and a bright future waiting for you.
Episode Highlights:
Connect with Jen on IG @jenleehirst
The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
*Exact Nature- All Natural CBD Products! Created by a father/son duo in addiction recovery and specifically designed to support your sobriety. Use the code TSD20 for 20% off your order at ExactNature.com. TSD20
*Get your TSD merch at www.thesobrietydiaries.com/shop
*Follow us on Instagram @thesobrietydiariespod
*Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
*Music: www.bensound.com
Listen to The Sobriety Diaries on ALL your favorite platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
*Try your best not to drink, and be good to yourself!*
Heidi Bachtel has created the life that she always thought she'd have with a fit body and clear mind, AND the ability to share it with others and help those who may still be struggling. It was not an easy road to get there, however. Heidi has suffered multiple, repeated traumatic events in her life and has overcome them boldly, one day at a time!
Heidi and I discuss those events in detail, as well as her childhood in an abusive home, addiction as a family disease and how each of these events made her a stronger woman - along with the crunches and the pull-ups. Heidi is such an inspiration!
You can connect with Heidi on IG @heidi_bachtelfit
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The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
*Exact Nature- All Natural CBD Products! Created by a father/son duo in addiction recovery and specifically designed to support your sobriety. Use the code TSD20 for 20% off your order at ExactNature.com. TSD20
*Get your TSD merch at www.thesobrietydiaries.com/shop
*Follow us on Instagram @thesobrietydiariespod
*Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
*Stream Yard: https://streamyard.com/pal/c/6705142935846912
Use this link for $10 off when you sign up for Stream Yard!
*Music: www.bensound.com
Listen to The Sobriety Diaries on ALL your favorite platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
*Try your best not to drink, and be good to yourself!*
POST-PRIDE CLEANSE WITH SUNNYSIDE
Join me today with Bostonian Jay Keefe as we chat about getting sober while working in an industry that often overlooks drinking on the job. Jay discusses how this was challenging while deciding to, and eventually quitting drinking while maintaining relationships with his coworkers and family.
You can connect with Jay on IG @therealjaykeefe
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The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!
Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!
*Get your TSD merch at www.thesobrietydiaries.com/shop
*Follow us on Instagram @thesobrietydiariespod
*Find all things TSD related and join our insiders list at www.thesobrietydiaries.com
*Music: www.bensound.com
Listen to The Sobriety Diaries on ALL your favorite platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4
Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm
Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/sobrietydiaries
iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/
Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA
PocketCasts: https://pca.st/6i505fmy
*Try your best not to drink, and be good to yourself!*
From the publisher's feed