In this episode, we talk about the delicate balance between self-expression and societal expectations, exploring the notion that your life isn't just a continuous story but an intricate collection of meaningful moments. Join me as we unravel the complexities of authenticity, individuality, and the quick availability of filters, all in the context of your online presence. We will end this episode with ways in which social media can serve as a potent means for expressing your true self and fostering authentic connections.

0:00 - Intro
00:42 - Balancing Social Media 
01:30 - People's Assumptions are not our Business
03:22 - The Authenticity Dilemma
07:58 - Social Media Privileges (Editing Comments)
09:23 - How to have a Positive Social Media Experience
13:18 - The Narrative Trap
14:33 - How to Navigate a Bad Social Media Experience
16:30 - Embracing Individuality within Social Media
18:02 - The Filter and Editing Phenomenon
21:26 - Taking Accountability of our Triggers
24:05 - Embracing Our Individuality
28:20 - Outro

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