So far, in Season 2, you've heard guest experts opening up with their stories, lessons learned and areas of expertise. You've also heard me open quite a few books with "Message in a Book" episodes. 

Today, I'm doing another experiment segment and opening up on my own marketing, social media and business tips. 

These will be similar to the Cliff Notes episodes you heard in Season 1 with very tangible tips for using a specific tool or strategy.  I heard from several of you that you liked these, so I want to keep them up! 

If there are other specific topics or questions you have, please reach out! I'm at @sarahlynn.co over on Instagram and would love to hear what YOU want to hear! 

Enjoy this one and if you set up your own demo account and have new ideas that I didn't cover for how to use it, drop me a message and I'll share it with the rest of our listeners on a future episode.

Music by: Mac Miller Type Beat, "Sunshine"

 Craft a Life You Love: Infusing Creativity, Fun & Intention into Your Everyday by Amy Tangerine is the most beautiful book I have on my shelf. It's bright and colorful and it's packed with inspiration AND practical tips for channeling your creative energy to making things, and making things happen! 

I love the message she shared about nervousness because sometimes it can feel like a negative emotion, when in reality it might actually be the sign you're looking for. 

Listen in to find out what your nervousness is trying to tell you! 

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1) If you want to brighten up your book shelf and channel your creativity to craft a life you love, grab Amy's book here: 

https://amzn.to/2DTxKg6

2) To check out the current book pick for the Beyond the Book club, visit the website here:

http://www.sarahlynnco.com/beyondthebook

*this is my affiliate link that you'll buy me part of a cup of coffee when you buy :)

A few month's ago I heard Jim Kwik, brain coach and author of Limitless, on a the James Wedmore Minding Your Business podcast. And I'm so glad I did. Today's quote was something he shared on that podcast and one that he talked about in more detail in the book. It's quickly become one of my mantra's and  I think you'll appreciate it too. 

The book description says that, "Limitless gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Method."  Who doesn't want that?? :) 

I have been skipping around this book and it's been fun to dive into whatever chapter I'm most feeling at the moment without feeling like I have to go in order.  

Have a book recommendation I should read and share on the podcast? DM me over on Instagram at @sarahlynn.co and let me know! 

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1) If you want to dive into Limitless, you can grab your copy here: 

https://amzn.to/2XQNZSk

2) To check out the current book pick for the Beyond the Book club, visit the website here:

http://www.sarahlynnco.com/beyondthebook

*this is my affiliate link that you'll buy me part of a cup of coffee when you buy :)

I know that you are pouring so much into your business, your side-hustle or getting your big idea off the ground. 

I also know there's other things happening in your life that need your attention and they can play into how you show up in those areas.

Your relationships - whether romantic, a friendship, a parent, or a leader - can have big impact, for the good, or can make things harder. 

To help us build and maintain healthy relationships in our lives so that we can be the best version of ourselves in our businesses, Enneagram Coach and author of, The Enneagram in Love: A Roadmap for Building and Strengthening Romantic Relationships, Steph Barron Hall is on the podcast today to drop some Enneagram knowledge on us. 

In this interview, you'll hear: 

 Additional resources from Steph you want to know about:

What is your Enneagram number? What did you learn about it from Steph? Take a screenshot of this episode and tag me @sarahlynn.co and Steph @ninetypesco over and let us know! 

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Your gift: Because I appreciate your time so much, when you take the time to leave a review of the podcast, I'll send you the book summary of Contagious: Why Things Catch On from our April Beyond the Book Club pick! DM me on Instagram or email me at [email protected] and let me know you did so I can send you back your gift! 

I've been hearing about The Four Agreements by Don Miguel Ruiz for years, but always thought I don't need another book like that to read. I knew it all or had at least heard it all :)

But I was wrong. 

This book expanded my perspective and views and made me think every time I picked up the book.  Today's quote tip comes from Agreement One: Be Impeccable with Your Word and I think it's going to inspire you to get out there and be more visible - and vocal!

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1) If you don't have The Four Agreements you can check it out here: 

https://amzn.to/30NGoGc

2) To check out the current book pick for the Beyond the Book club, visit the website here:

http://www.sarahlynnco.com/beyondthebook

*this is my affiliate link that you'll buy me part of a cup of coffee when you buy :)

In his This is Marketing book, Seth Godin breaks down for us why all critics are right. He also drops a very interesting stat about the amount of people that gave the bestselling book, Harry Potter a 1-star review and what you can learn from it for your own offers.

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1) If you don't have This is Marketing yet, you can grab it here:

https://amzn.to/3isGcSw*

2) To check out the current book pick for the Beyond the Book club, visit the website here:

http://www.sarahlynnco.com/beyondthebook

*this is my affiliate link that you'll buy me part of a cup of coffee when you buy :) 

Today's quote comes from Conversations with God, Book 1 by Neale Donald Walsh.  It's been dubbed "The Life Changing Bestseller" and I have to agree. Despite what the title suggests, it's not a book about a specific religion, but has more of a philosophical take. 

This specific exert has to do with what happens when you don't live up to your potential. What it describes has rang so true for me in the past.  Listen in to this  "Message in a Book" episode to learn more! 

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1) If you don't have yet, but want this one on your bookshelf, you can grab a copy here: 

https://amzn.to/2DXYvzS

2) To check out the current book pick for the Beyond the Book club, visit the website here:

http://www.sarahlynnco.com/beyondthebook

The War of Art by Steven Pressfield is one of those books, you'll want to re-read at least once a year. This won't be the last time you hear me talk about this one because it's full of quotes and exerts that make you think and even challenge some of the beliefs about the world and yourself that you've been holding on to. 

This exert is about how to show up like a pro and who determines when you are one.  Listen in to this first "Message in a Book" episode to find out! 

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1) If you don't have yet, but want this one on your bookshelf, you can grab a copy HERE. 

https://amzn.to/3kxJOVe

2) To check out the current book pick for the Beyond the Book club and join in for $9 your first month: http://www.sarahlynnco.com/beyondthebook

Welcome back as we get Season 2 going with a new name and a new look (learn more about why the changes in Episode 48) - I couldn't be more excited to kick things off with this one! 

If you've ever been called too emotional, or too sensitive or just "too much" you're going to get so much from this episode with Licensed Counselor and Self-Care Coach, Maegon Renee. 

While we typically think of self-care as something we DO for ourselves, Maegon's focus is around caring for our emotions - whether they be happy or hard feelings, we talk about the importance of being aware of them, allowing ourselves to feel them fully, move through them as needed, and to never judge them. 

As someone who probably seems happy and positive a lot of the time, while that is true, I also go through periods that are super dark and full of sadness or anger that I historically I didn't want to fully feel, or feel at all (hello Enneagram 7), or just be super embarrassed that I even felt that way. In this episode we get more into why that is the opposite of self-care along with these important topics below: 

If you know someone who could use this episode with Maegon, please share and definitely connect with her over on Instagram at @maegonrenee_co and let her know what you got from this one. I know it means the world to guests to hear from you.

Grab her Ultimate Self-Care Guide: maegonrenee.lpages.co/ultimate

Connect with her on Instagram: https://www.instagram.com/maegonrenee_co/

Follow along on Facebook: https://www.facebook.com/the.maegonmiller