As a bonus to our Episode on the Keto diet, we thought we'd give you a simple standard Keto diet for beginners

by our In-house certified fitness nutritionist Ms Akanksha Agarwal.

Did you know that the Keto diet was used for patients with epilepsy to reduce their seizures?

But how did it end up becoming such a popular diet all across the world?

Listen in.....

The Hamburger is the world's most popular Sandwich.

Whether you're looking for a casual bite, a complete meal or just a fun snack; there is a hamburger for every mood and need.

While the humble Hamburger has helped build many a corporate empire, it's own origin is tied to one.

And yes, it's not the empire of American capital. but another one that was built far away in Asia.

Listen in...

It’s easy to assume you know enough about vodka.

It's fairly straightforward: colourless, comes in multiple flavours, is mixer-friendly and Russians love it.

But, thats the least of it.

The journey of Vodka from a predominantly medicinal spirit to one that's a party favourite is a tumultuous one.

Ready to take a ride with us and discover all about Vodka?

Listen in.....

What's the connection between good old Peanut Butter and Diamonds?

Listen in to know more.

Samosa, Samboosa, Samoosa, Singhara......The list goes on.

The beloved accompaniment to our chai, samosa is an integral part of India's culinary diversity.

Exceptionally versatile and adaptable, there are regional and local versions of it everywhere.

But is it totally Indian?

Let's find out.

Planning a weekend get together with friends over a drink?

In the mood for a nice spicy snack to go with your tipple?

We have a recommendation for you.

Listen in.

Cocktails are the signifiers of human experimentation and ingenuity.

They are conversation starters, Celebration enhancers and all-round attention getters.

But where did cocktails come from?

Was their invention an accident?

Or Just plain old human curiosity at work?

Listen in to know more.

In this Foodie facts episode, we talk about the benefits of choclolate, especially dark chocolate.

Presenting The Sodamonk show.

India's Freshest Food Podcast.

In our first episode, we talk about how food signifies our relationships, our cultural diversity, our memories, our heritage and our potential.

So sit back, relax and let your host Akanksha take you on a journey of magnificent discoveries.

SodaMonk: The foodie frequency of foodistaan.

Stay Tuned.