• Introduction.

• Thanks for the reviews and feedback.

Sawtooth & Stomping Jen sit down to palaver over how they have felt lucky in their lives.

Show outline:

• Episode 21- List the ways you feel lucky.
  

• “Your podcast is so intimate and Sawtooth voice is so mellow. Can he just read a bunch of books for me and record it?”

Oh gosh, this was a good one.

Sawtooth and Stomping Jen read a letter from Friend; taste a Strawberry Milkshake IPA (and explain why Sawtooth's friends are mad at him for doing so); and discuss Stomping Jen's art show and all the little joys in a day. They also contemplate a situation that Sawtooth Frank was involved in, and ask the question, "Is Sawtooth an assh@le?"

Sawtooth and Jen continue the quest for happiness by talking about the things they like to do that don't involve technology. In their efforts to adjust to new microphones, Sawtooth and Jen experience much discord.

Sawtooth & Stomping Jen get down and try to recall the greatest compliments and encouragements they have received. Despite complaining that he has never received any compliments, Sawtooth somehow has a longer list than SJ. The two also discuss snow shoveling injuries, brunch, and the movie, "Upgrade."

Beer of the episode: Jack's Abby Smoke & Dagger Black Lager.

Sawtooth and Jen read a scathing letter from a friend, discuss Sawtooth's colonoscopy, and try to figure out their barriers to happiness.

Sawtooth and Jen do the hard work of discussing the BEST choices they've made in their life. They also talk about cats, new tattoos, the New England Patriots, and Tom Brady, the G.O.A.T.!!!

In this episode, Sawtooth Frank and Stomping Jen discuss the things that get us out of our heads, and Sawtooth realizes that his "monkey mind" is a real monkey on his back.

Jen and sawtooth also discuss some other stuff, including how the Starbucks app was not the antisocial-enabling technology Sawtooth was hoping for, and killer trees.

This week's pod-beers were from Night Shift Brewing.

Stomping Jen and I go on the road to discuss List 3 from Moorea Seal's 52 List for Happiness, “What are you really good at?”

We also chat about our trip to Wynwood Walls in Miami, as well as a trip to Miami Beach.

During recording we were drinking Dead Guy Ale from Rogue.

What a great conversation.

After a party, Stomping Jen and I tackle List 2 of the 52 Lists for Happiness journal, and talk about our personal and work routines.

Our chat also took an unexpected jag into the invisible burdens carried by partners in domestic relationships, and how incredibly wonderful Sawtooth Frank is.

Enjoy!