You will love the story behind this talented, caring soul! Carolyn's business is Prairie Song Therapeutic Massage. We talk about what is Qigong and how it can clear energy blockages. She also introduces us to a Raindrop Essential Oil technique and we even dive into Astral Projection. You won't want to miss this lively conversation!

Contact Carolyn at [email protected] or http://www.prairiesong.abmp.com/home.

You can find Dawn Hafner at any of the following locations online:

• www.dawnmhafner.com

This guided meditation will walk you through a visualization to create a clearing in each chakra center and reconnect your energy centers to your source. Use this anytime you feel even just a little off to create a reset in your life. 

You can find Dawn Hafner at any of the following locations online:

Join me as Vanessa McNeal and I talk all things intuition, relationships, lessons in life and beliefs that have even changed. Vanessa is one of the most open-hearted, authentic compassionate women I've ever known.

You can find out more about Vanessa here:

https://www.vanessamcneal.com

You can find Dawn Hafner at any of the following locations online:

Join me for this meditation to come back to how simple now is to find and what it feels like. You knew this as a young child. Spend some time letting go of all those plans and just rest in the beauty of now. 

You can find Dawn Hafner at any of the following locations online:

Join me for some rainy day gratitudes and a reminder about the truth of who you are - pure love. 

You can find Dawn Hafner at any of the following locations online:

Join me in this podcast where I walk you through a learning experience in which we will learn how our body signals to us messages when we experience energy aligned for us (expansion) vs. that energy that will bring us a lack of growth (restriction). Please grab a piece of paper and plan to actually DO this exercise to get the full benefit. 

You can find Dawn Hafner at any of the following locations online:

Take a walk with me to a cabin in the woods to clear your mind. Meet an old willow tree that will serve you and replace the freed up space with new positive affirmations.

You can find Dawn Hafner at any of the following locations online:

Visit your younger self and find more compassion for yourself and your journey right now through this guided meditation. 

You can find Dawn Hafner at any of the following locations online:

What if instead of picturing where we wanted to get to and what we wanted to achieve we could LOVE where we are right now? Join me for this guided meditation to reframe what you see here.

You can find Dawn Hafner at any of the following locations online:

• www.dawnmhafner.com