In this episode I provide the key methods and rules I used to gain confidence in approaching women. This episode is to give men the psychological techniques, mindsets and the approach methods to avoid procrastination and building approach anxiety. Whether it's for casual dating or looking for the ideal person you want to marry, this episode provides something for everyone, including women who want to know how men think and want to have expectations that are realistic. Understanding men from the way men are as opposed to how women think they should be, which leads to a lot of hurt and disappointment when those expectations are not met. I discuss the 50/50 formula and the 3 seconds rule in detail and how to combine them. The next episode will be tips for women on being approached.