The Soon Podcast

In this episode of The Soon Podcast, sisters Alyssa and Mandy dive into all things fall and winter wellness, from cozy routines to mindset resets. They chat about embracing the changing seasons with grace, creating peaceful mornings, and finding joy in the little luxuries that make colder days feel warmer.

You’ll hear their favorite tips on staying organized (because chaos = anxiety), building a morning routine that actually supports your mental health, and styling yourself with confidence.

The sisters also gush about signature winter scents, and the rituals (hello, morning coffee ☕️) that set the tone for your entire day. This episode is your reminder to slow down, stay cozy, and lean into the winter season.

This week we’re recapping post-Halloween life (aka detoxing from candy, wine, and chaos 😅) and chatting all things lymphatic health, bloating, and glow-up habits to get us feeling human again. Think: hydration, veggies, sweating it out, and pretending we aren't already eyeing Christmas cookies 🎄

Then we pivot, because balance, into juicy celeb talk. From Ariana Grande’s ever-evolving aesthetic to the Property Brothers’ new dream house, we’re breaking down it all down.

Because you can talk liver support and celebs in the same breath. We are the Venn diagram. 💖

Grab your matcha or your iced latte, take a hot girl walk, and hang with us 🤌🏼

Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.

🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

Grab your cozy blanket and your pumpkin spice latte, because in this episode we’re diving into some seriously spooky stories! From eerie Reddit tales to real-life “wait… did that just happen?” moments, we’re keeping it fun, and just the right amount of creepy. 👻

 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

✨Our Take on the Victoria’s Secret Comeback & Why Strength Training Is the Real Glow-Up✨

In this episode, Alyssa and Mandy spill all the tea on the Victoria’s Secret Fashion Show comeback, from the iconic looks to the total misses!

Then we switch gears and talk about the why strength training is the ultimate confidence builder, how to start lifting without intimidation, and why consistency beats intensity every single time.

Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.

🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

In this episode, Alyssa dives into her first-ever triathlon!!! The highs, the lows, and everything in between. She shares what really went down on race day.

Then, the sisters shift gears into Hot Girl Fall mode, chatting all things wellness, fitness, mindset, and cozy self-care as we head into the cooler months. Expect a little pop culture too (yes, we have thoughts on Taylor Swift’s new album and Selena Gomez’s wedding). Plus, they’re calling on listeners to send in their spooky stories and seasonal advice for the next episode!

Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.

🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

In today’s episode, Alyssa and Amanda are talking all about gluten, how it can contribute to leaky gut, and why a short detox might not be enough to see real results. They dive into how gluten impacts your body, even if you’re not officially “gluten intolerant,” and share personal experiences with going gluten-free.

Then, it’s time for their favorite segment: the Sisterly Advice Column, where no topic is off limits! This week, they’re answering listener questions about everything from navigating trust issues in relationships to boosting your immune system and staying healthy during cold and flu season.

Grab your PSL and get ready for some honest talk, sisterly advice, and a few laughs along the way!

Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.

🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

In this episode, Alyssa and Mandy dive into the cozy vibes of fall, celebrating anniversaries, and the joys of DIY home projects (lol). They share their recent reads and music obsessions plus what they're eating, and recommending in this month's REPORT!

Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.

🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

This week we did a deep dive into fall fashion trends (think cozy layers, academia and chunky boots) while also chatting about seasonal home decor. Let's just say Amanda has some major qualms with some popular fall decor.

Then we chat health-focused turn with insights on choosing the right prenatal and probiotics.

We concluded the episode with a little book club excitement over Broken Country and a debrief on the finale of The Summer I Turned Pretty.

Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.

🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

Summary

In this episode of the Soon Podcast, hosts Alyssa and Amanda dive into the latest pop culture updates, including Taylor Swift's engagement. They also discuss the latest developments in 'The Summer I Turned Pretty' and shocking celebrity breakups. The conversation wraps up with a detailed segment on curtains, where Amanda shares her tips and tricks for choosing and hanging curtains effectively.

In this episode of the Soon Podcast, sisters Alyssa and Amandalyn spill about their California Airbnb nightmare that had them rethinking design basics. Amanda shares her top 3 design “don’ts” - from matchy-matchy furniture to curtain must-haves, we break it all down. Then Alyssa dives into why minerals matter, how most of us are falling short, and easy ways to boost energy and health through better mineral balance.

Chic, right!?

💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.

Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!