The Sorta Healthy Personal Trainers Podcast

By sortahealthy

Join Jeff and Alexis from Sorta Healthy as they discuss owning a fitness business, being a personal trainer and more.... more

· Health & Fitness

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FAQs about The Sorta Healthy Personal Trainers Podcast:

How many episodes does The Sorta Healthy Personal Trainers Podcast have?

The podcast currently has 114 episodes available.

The Sorta Healthy Personal Trainers Podcast episodes:

April 25, 2021 Episode 33: We Had to Close, Long Hikes, Random other Things
HELLO PEOPLE
Happy Sunday!
We're back with another Sunday morning podcast!
Today we're chatting about having to close the business do to a COVID case. and a gas leak. It's been a week--let us say that!

We were able to hike Bear Mountain this weekend though which is a long hike that we love.
We also watched a movie about racing/race cars which we would recommend.

Besides that, we're chatting about random other things!

Remember to subscribe on YouTube: www.youtube.com/c/commencefitness
Instagram: www.instagram.com/thesortahealthycouple
...more
23min
April 18, 2021 Episode 32: Busy Bees, Jeff's Mad About Boxing, Consistency is Key
HELLO HELLO
What's up lovely people?
We've got an episode full of random stuff for you today.
First, we're chatting about the studio which is growing by the day! It's good! We're busy! Very busy.
We're also talking about how Jeff lost sleep over the boxing match that went down between Jake Paul and Ben Askrin. Oh well.
Besides that, we're dabbling in discussing reviewing things, how our workouts are going and some other stuff.

See you next week!
www.youtube.com/c/commencefitness
www.instagram.com/thesortahealthycouple
...more
25min
April 11, 2021 Episode 31: Our Celebration Dinner, Home Gym'n it, Video Making and an Interrupting Dog
HELLOOOO and welcome to or welcome back to the Sorta Healthy Podcast!
Your weekly dose of all things Sorta Healthy!
Today, we're chatting about our milestone dinners (we're going to one tonight!), our home gym, video making and have to take a quick break to grab an annoying dog hehe

As always, we thank you for joining us Sunday mornings :)
Remember to follow us on Insta: www.instagram.com/thesortahealthycouple
Subscribe on YouTube: www.youtube.com/c/commencefitness
Website: www.sortahealthylifestyle.com

...more
24min
April 04, 2021 Episode 30: Hoppy Easter and Lives as Entrepreneurs
Helloooo people and hoppy easter!
Today we're chatting about our lives as entrepreneurs, our fitness challenge and how it's going, and some other stuff.

We wish you a great weekend!
Follow us on Instagram: www.instagram.com/thesortahealthycouple
Subscribe on YouTube: www.youtube.com/c/commencefitness
...more
23min
March 28, 2021 Episode 29: We Love Our Clients, Our Current Goals and Other Updates
HELLOOOOO People!
What's up? Happy Sunday!
Today we're chatting about sharing clients in the studio and how we find it difficult because we love people that have been working with us for a long time.

We're also chatting about our current goals of more cardio and more consistent food tracking. Both of us want to lose a couple pounds so we're keeping ourselves accountable and on track.

Lastly, we're talking about how we're excited to get signed up for vaccines this week and not worry so much about the studio needing to close or infecting someone since we're around a lot of people.

See you next week!
Remember to rate and review this podcast if you liked it
Subscribe to us on YouTube: www.youtube.com/c/commencefitness
Follow us on Instagram: www.instagram.com/thesortahealthycouple
...more
21min
March 21, 2021 Episode 28: We Work All The Hours, Streaming Update, Dog Dad Jeff
HELLOOOOO People
Welcome to another episode of the Sorta Healthy Podcast.
Today, we're chatting about working, basically. We work a lot and we're busy which is great!! but, it doesn't leave us a lot of time to do other things. That being said, we're updating you on our streaming (don't worry--it will be here soon).

We're also chatting about Jeff the dog dad, our basement gym and some other random things!

Remember to check us out on YouTube, follow us on Instagram and rate/review for more content!
https://www.youtube.com/c/commencefitness
https://www.instagram.com/thesortahealthycouple
...more
20min
March 14, 2021 Episode 27: NASM, Not Giving Up and Poorleton's
HELLOOOO People
Happy Sunday!
Today, we're chatting about a myriad of things including Jeff reviewing the NASM certification, how often we wanted to give up during this journey, our new Poorleton (we're trademarking it...don't take it) and some other random things.

Remember to like, rate and review this podcast!
Subscribe to us on YouTube: www.youtube.com/c/commencefitness
Follow us on Insta: www.instagram.com/thesortahealthycouple
...more
22min
March 07, 2021 Episode 26: Jeff Becomes a Trainer, Studio Tour and Random Snacky Things
Hello people!
Welcome to or welcome back to our podcast!
Today, we're chatting about how Jeff became a certified trainer! Well, he's been a trainer but he's on a quest to become the most certified trainer so he can teach other people what certifications are best and how to use them.

We're also chatting about the studio tour video we just uploaded to our YouTube channel! Make sure to check it out. Is it what you expected?
We mention our stream and then delve into snacks, specifically Built Bars. Thank you Built Bar for saving my order (code SORTAHEALTHY saves you $ on built bars). Also, if you make protein pancakes, get yourself an electric griddle. Game. Changer.

Subscribe to us on YouTube: https://www.youtube.com/c/commencefitness
Follow us on Instagram: https://www.instagram.com/thesortahealthycouple
...more
21min
February 28, 2021 Episode 25: Jeff's Taking Days Off, Booming Studio, Our Dinner and New Trainers
We've got a lot of stuff going on in this episode today!
Today we're talking about how Jeff is taking a few days off to work on stuff...but it's his first days off minus vacations EVER.
We're also chatting about being a new trainer and what to do, along with the story we told when Alexis was becoming a new trainer.
We give you an update on our nice Valentines Day dinner and tell you how the studio is going.

Thanks for hanging with us this Sunday morning!
Subscribe on YouTube: www.youtube.com/c/commencefitness
Follow us on Instagram: www.instagram.com/thesortahealthycouple
...more
25min
February 21, 2021 Episode 24: Streaming, Nice Dinners and Imposter Syndrome
Hello people and happy Sunday!
Today we're chatting about a couple random things. We're working on updating our streaming room for streaming on YouTube very soon. We discuss some updates we're doing there.

Then, we're chatting about how we're having our Valentines Day dinner a week late and how we reward our milestones with nice dinners as well.
Then, we're chatting about some random studio things, IKEA, and imposter syndrome.

Be sure to rate and review this podcast as it helps us to grow!
Follow us on Instagram: www.instagram.com/thesortahealthycouple
YouTube: www.youtube.com/c/commencefitness

...more
26min

FAQs about The Sorta Healthy Personal Trainers Podcast:

How many episodes does The Sorta Healthy Personal Trainers Podcast have?

The podcast currently has 114 episodes available.