The Soul Frequency Show
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The Soul Frequency Show episodes

  • Sessions: The 3 Magical Keys

    Today we want to talk about ‘The 3 Magical Keys’. Have you ever heard about the 3 magical keys? These are the 3 keys of reflect, expand and grow.

    I also invite you to The Soul Frequency Experience! Go to: www.thesoulfrequency.com/tsfe

    You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

    Today we talk about ‘The 3 Magical Keys’:

    —How I discovered these magical things – reflect, expand, grow

    —When to use the keys
    —What the keys can unlock in your life
    —Living in the land of little miracles

     Get the guide to Your Soul’s Highest Alignment at TheSoulFrequency.com/soul

    REAL talk about REAL life and how to raise your frequency.

    Conversations that make you think, feel, dream, heal, transform, and recreate.

    Welcome to Soul Frequency Sessions!

    A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

    Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

    Let’s Connect!  Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    9 min
  • Into the Nothing | Dr. Gabriel Cousens

    How can we work to unite humanity in the face of worldwide suffering?

    Align with destiny and leave ego at the door! Decide to walk in peace and love.

    During my first spiritual awakening, I discovered the work of Dr. Gabriel Cousens. He’s a pioneer of holistic medicine, a rabbi, and a spiritual mentor.

    He calls himself a “wild and liberated mystic,” a title earned by his courageous life.

    Rebelling against his roots in Western medicine, Dr. Cousens realized his destiny. Challenging convention, he chose a raw food diet, meditation, and homeopathic medicine.

    And beyond alternative health, he’s a humanitarian, uplifting communities around the world.

    Now 77 years young, he recently published Into the Nothing: A Spiritual Autobiography. In his book, he reflects on the many esoteric and inspirational tales from his Earth journey. Join us for this episode and jump into Dr. Cousens’s mystical story!

    What you’ll find inside this conversation…

    —Align with your destiny and leave your ego at the door!

    —Choosing the path of unity and community…
    —Pain—the light revealing unresolved karma
    —The Six Foundations and Sevenfold Peace to remember your oneness with the Universe
    —Dr. Cousens’s journey into his Jewish roots and the secret knowledge of Kabbalah

     More resources for your high-vibe life…

    —Get your copy of Into the Nothing by Dr. Gabriel Cousens

    —Join me for The Soul Frequency Experience at TheSoulFrequency.com/Experience

    Let’s Connect!  Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    46 min
  • Sessions: Are You Craving More?

    Today we want to talk about ‘Are you craving more?’. We gotta talk about this. About the idea of craving more. This is something that has called to me my whole entire life. Dive into this session with me if you want to know more about it!

    You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

    Today we talk about ‘Are you craving more’:

    —Why do we crave more?

    —What is this desire telling you?
    —How to satiate the desire for more
    —What I learned about wanting more

    Discover how to build your “more” in the live sacred circle event – TheSoulFrequency.com/more

    Get the guide to Your Soul’s Highest Alignment at TheSoulFrequency.com/soul

    REAL talk about REAL life and how to raise your frequency.

    Conversations that make you think, feel, dream, heal, transform, and recreate.

    Welcome to Soul Frequency Sessions!

    A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

    Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

    Let’s Connect!  Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    8 min
  • The Four Invitations of Grief | Jasmin Jenkins

    The grief that follows loss can be overwhelming. How can we heal and move forward in love and light?

    Jasmin Jenkins invites you to take a compassionate approach to your grief—one of kindness and curiosity.

    Pause. Take a breath. Tune in to what you’re feeling.

    After losing her brother to suicide when she was twenty-five years old, Jasmin spent the next two decades peeling back the layers of buried emotion. By shining the light of love on what she discovered within herself, she released her burden of grief.

    Inside this episode, Jasmin shares her journey from great loss to rediscovering herself and creating safe spaces for others to heal from grief. Listen to this episode to hear more.

    What you’ll find inside this conversation…

    —Transforming loss into strength

    —What are the four invitations of grief?
    —Moving into validation and self-acceptance…
    —The different shades of grief…
    —The dangers of resisting your emotions…

    More resources for your high-vibe life…

    —Visit WeFallUp.com to join Jasmin’s community

    —Jasmin talks about https://myheartbowl.com/
    —Get the guidebook to your soul’s highest alignment at TheSoulFrequency.com/Soul
    —Join me for The Soul Frequency Experience at TheSoulFrequency.com/Experience

    Let’s Connect!  Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    36 min
  • Sessions: Dealing with Uncertainty

    Today we want to talk about ‘Dealing with Uncertainty’. This is a major topic we have to talk about. Uncertainty is usually connected to something ‘not good’. If I don’t feel certain I don’t feel good. And because the frequencies are shifting so rapidly in timelines it feels like we are very uncertain.

    You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

    Today we talk about ‘Dealing with Uncertainty’:

    —How to find stability in uncertainty

    —The 3 gifts of uncertainty
    —Why uncertainty is challenging for the ego
    —How to thrive during uncertain times

    Join us for this incredible event – InfiniteYouSummit.com

    Get the guide to Your Soul’s Highest Alignment at TheSoulFrequency.com/soul

    REAL talk about REAL life and how to raise your frequency.

    Conversations that make you think, feel, dream, heal, transform, and recreate.

    Welcome to Soul Frequency Sessions!

    A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

    Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

    Let’s Connect! Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    6 min
  • DNA Upgrades | Shanna Lee

    Are you afraid of shining your light? I invite you to step into soul freedom in 2021.

    Surrounded by a sea of negativity, it’s more important than ever that we lightworkers feel cradled by a supportive community. To feel grounded. To feel connected. To feel in tune with the Universe.

    You are not alone on the journey this year. In fact, you’re right where you need to be…

    Inside this episode is a message from Spirit for you. Join me in celebrating life and its beautiful lessons. Let’s welcome the new year together! Click play to learn more.

    More resources for your high-vibe life…

    —Join us FREE January 11th – 15th at the Infinite You Summit

    —Are you living in your soul’s highest alignment? Download the free guide!
    —Join me for The Soul Frequency Experience at TheSoulFrequency.com/Experience
    —Follow me on Instagram @TheSoulFrequency

    Let’s Connect?  Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    15 min
  • Sessions: 2021 is the year of ________

    Welcome back! It’s 2021! Today I would like to talk about “2021 is the year of ____”. This year is a ‘5year’ which means adventure. It will be fast and furious.

    If you haven’t registered for the Infinite You Summit – You can do it here: InfiniteYouSummit.com

    You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

    Today we talk about ‘What I learned this year’:

    —The main symbols for 2021

    —How you can maximize the energy of the year ahead
    —The theme of this year – Begin Again (symbol of my first logo)
    —My secret surprise

    Claim your spot for the InfiniteYouSummit.com

    Get the guide to Your Soul’s Highest Alignment at TheSoulFrequency.com/soul

    REAL talk about REAL life and how to raise your frequency.

    Conversations that make you think, feel, dream, heal, transform, and recreate.

    Welcome to Soul Frequency Sessions!

    A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

    Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

    Let’s Connect!  Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    7 min
  • Sessions: What I Learned This Year

    Today we want to talk about ‘What I learned this year’. It’s the last sessions episode this year! We will be back in January with more good stuff to come! Listen to this episode to hear what I learned in this crazy year 2020.

    You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

    Today we talk about ‘What I learned this year’:

    —What I learned about the term “more”

    —What I learned about activation points
    —How I was able to expand what is possible
    —What I learned about trust

    REAL talk about REAL life and how to raise your frequency.

    Conversations that make you think, feel, dream, heal, transform, and recreate.

    Welcome to Soul Frequency Sessions!

    A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

    Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

    Let’s Connect!  Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    12 min
  • Herbal Medicine for Emotional Healing | Tina Sams

    The use of herbs is a healing modality from ancient times…

    And they can be helpful not just for physical ailments but for emotional and spiritual needs as well!

    Our guest today has been working with herbs for thirty years. Starting off as a hobby with her sister by selling herbs at the renaissance faire, Tina Sams has grown her knowledge and has now authored over twenty books on herbal medicine. She released her latest one earlier this year—it’s called Herbal Medicine for Emotional Healing.

    We’ve got tinctures and teas galore in this episode! In our conversation, Tina shares some herbal wisdom from her decades of experience—and she sprinkles in practical advice and herb recommendations for you to get started with as well. Click play to dive in!

    What you’ll find inside this conversation…

    —How do adaptogen herbs help us handle stress?

    —The immediate effects of Holy Basil…
    —What’s herbal energetics? And how does it apply to your life?
    —Bringing balance back to the mind and body…
    —Where can you safely source herbs?

     More resources for your high-vibe life…

    —Find Tina’s herbal tinctures at EssentialHerbal.com

    —Get your copy of Herbal Medicine for Emotional Healing: 101 Natural Remedies for Anxiety, Depression, Sleep and More
    —TheSoulFrequency.com/Experience
    —Follow me on Instagram @TheSoulFrequency

    Let’s Connect!  Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    33 min
  • Sessions: Discernment

    Today’s topic is ‘Discernment’.  This is a $1000 question from our community! Since this question comes up a lot I wanted to cover it here.

     “Discernment – Good, mediocre or best choices? How do we really understand and make a great choice?”

    You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

    Today we talk about ‘Discernment’:

    —How to make great heart-centered choices

    —What is the fear behind choosing?
    —What to do when you feel unsure
    —How to choose presence

    REAL talk about REAL life and how to raise your frequency.

    Conversations that make you think, feel, dream, heal, transform, and recreate.

    Welcome to Soul Frequency Sessions!

    A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

    Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

    Let’s Connect!  Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    10 min

About The Soul Frequency Show

From the publisher's feed

What happens when you raise your Soul Frequency? You begin to expand your perspective on who you are, your place in the world, and what your true purpose is. You are able to dig through the layers of…