The Soul Frequency Show

Got a symptom? There’s an herb for that! But how much do you know about the spiritual side of Traditional Chinese Medicine?

Amazingly, when you find that your life isn’t working for you, you can use the principles of TCM to uncover your true self and live out your potential…

There’s a whole other load of health benefits from the little-known half of Chinese Medicine, so I invited Jean Haner onto the show today to talk about the energetic effects of this healing modality.

Jean has been studying and practicing healing for over 30 years, and I wanted her to share with you a little bit of the universe of knowledge she has about the spiritual side of Chinese Medicine. Her book is called The Five-Element Solution: Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety, and Reclaim Your Life.

Learn about all the incredible far-reaching benefits of the five elements in Chinese Medicine—click the play button to learn more!

—The map of how energy moves…

—Get your copy of The Five-Element Solution by Jean Haner

Let’s Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

This is the wake-up episode! Let’s talk about waking up! I am sure many of you have been on this path for a while, some of you might be just finding this path and starting to take a look at your life. Listen to this episode to hear more about waking up!

You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

—How the consciousness starts to wake itself up

Conversations that make you think, feel, dream, heal, transform, and recreate.

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Feeling frazzled? It’s time to ground yourself—connect your body to the Earth and sync up with the electromagnetic field.

We’re part of this planet, but our busy modern lives tend to disconnect us from nature—and what are the effects of that on our minds, bodies, and spirits?

If there’s nowhere for your spiritual static to physically exit your body, it’s going to stick around.

—Ease inflammation

After seeing the documentary made by this episode’s guest, I invested in two grounding mats and a grounding pillowcase from Ultimate Longevity…

AND I SLEPT AMAZINGLY! I woke up feeling refreshed and ready for my day. If you can’t get outside for long periods of time every day, this might be a perfect option for you to unplug from your day and plug into the Earth. You can get yours by visiting UltimateLongevity.com/soulfrequency!

Joining me for today’s episode is the creator of the Ultimate Longevity grounding mat. Clint Ober leader behind the Grounding Movement, and author of Earthing: The Most Important Health Discovery Ever?

In our conversation, Clint shares the story behind how he first discovered earthing, all the exciting research and benefits, along with how you can get started with grounding today. Click the play button to get it all!

—Could your shoes be making you sick?

—Watch the awe-inspiring documentary film, see astonishing before and after images, and discover more about the benefits of grounding and the best way to ground yourself indoors at UltimateLongevity.com

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Today we want to talk about how to ‘Stop controlling me’. I get a lot of questions about ‘controlling’. Especially in times of great change – where we are in – people feel out of control.

You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

—Subtle and non-subtle ways of controlling

Conversations that make you think, feel, dream, heal, transform, and recreate.

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

You’re a multidimensional being—yes, you! And according to Reiki Master April Pfender, you’ve got 12 chakras—yes, TWELVE! You’re probably familiar with the 7 colors of the chakra rainbow, but that’s just in your body…Where are these extra energy centers? And what do they do?These transpersonal chakras are the energy are that connects you and the world (and people) around you. They’re below and above and between you and others.I’m so excited to share this conversation with you. Before I even started recording the episode, April and I were already half an hour deep into a chat…This is groundbreaking spiritual work. This is next-level energy expansion! This is quantum healing. Get inside this conversation to learn more! Click play to hear this episode.

—What are the Akashic Records?

—Get The Complete Guide to Chakras by April Pfender

Let’s connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

‘Are you bracing for ‘no’? That sounds weird, right? There are so many ways in life we literally make choices that we don’t have to hear a ‘no’ from somebody.

You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

—What if you weren’t afraid of hearing no

Conversations that make you think, feel, dream, heal, transform, and recreate.

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

When a loved one breaks our trust, the trauma on our self-esteem can prevent us from moving forward with an open heart.

Of course, you don’t need me to tell you that—everyone has had their heart broken…

But betrayal never visits alone. With it comes shame, and when we hide from shame and never let it heal, the guilt never stops growing.

When will you trust again? How can you feel confident in knowing who you can and can’t let in?

My dear friend Dr. Debi Silber joins me on the show today. Holistic psychologist Debi is the founder of the Post-Betrayal Transformation Institute. She’s also the author of #1 bestselling book The Unshakable Woman: Four Steps to Rebuilding Your Body, Mind, and Life after a Life Crisis.

This week’s episode is for the broken hearted. For those feeling stuck in the process, you can find the tools inside this episode to help you reclaim your trust in others and open yourself up again. Click the play button to learn more…

—Why do we stop trusting ourselves too?

—Order your copy of Debi’s new book Trust Again: Overcoming Betrayal and Regaining Health Confidence, and Happiness

Let’s connect! Follow along on Facebook and Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Today I want to talk about Karma Releasing – Super important topic. The next months we are traveling through a lot of intense changes. There is a lot of opportunity in this time. It is a secret time!

You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

—The winner of the free session for October is announced

Conversations that make you think, feel, dream, heal, transform, and recreate.

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Welcome back to the third and final episode of the Energy Upgrades series!

If you haven’t listened to the first two parts of this, you can catch up on Part 1 here and Part 2 here, which are all about shifting your reality bubble and shedding old energy to welcome in a new frequency.

When you start to experience a new frequency, you’re going to need to integrate it.

This means staying curious. It means exploring it, both within and without, and learning about your new energetic home. There will be people who want to keep you stuck in old ways. There will be challenges of letting go and letting be.

It’s time to open your heart and experience the enjoyment and endless effects of what you’ve learned through transformation.

In this episode, find out what you can expect during this time of integration. Explore your new frequency and let it evolve you! Click the play button to learn more.

—Rest and repair—why they’re crucial to evolution…

—Join me for The Soul Frequency Experience at TheSoulFrequency.com/Experience

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Today we want to talk about how to ‘Activating your DNA’. This topic is really something that could be hours long, but we will try to condense it down and just to start this conversation. This is really important since we are living in a time of waking up and we are changing.

You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

—The DNA aspects of awakening

Conversations that make you think, feel, dream, heal, transform, and recreate.

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo