The Soul Frequency Show
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The Soul Frequency Show episodes

  • Share your Message | Natasha Zo

    Healers and empaths can tend to shy away from sharing their message and their beautiful vulnerability. But that’s exactly their gift to the world! When I first began my journey of following my calling, I found it overwhelming and scary – “What, talk about THAT part of my life? I am not sure about that!”

    This episode of The Soul Frequency Show Podcast is all about being brave (you can’t be brave without being scared, right?) and stepping forward into your gifts.

    My very own PR agent, Natasha Zo, joins me on the show today to encourage you to share your wisdom with the world. She’s a journalist, digital marketer, and PR agent. Natasha has a heart for people, and she works with spiritually driven entrepreneurs to get their message out there.

    Someone needs to hear YOUR message. Let’s clear those blocks that keep you out of the light! Listen to this episode to learn more.

    What you’ll find inside this conversation…

    —Breaking free from spiritual shyness – your message was given to you for a reason!

    —Fear and illusion holding you back?
    —Moving out of vague and into your personal story…
    —Why is PR important for spiritual entrepreneurs, too?
    —Podcasts, interviews and magazines? Oh, my!

     More resources for your high-vibe life…

    —Ready to share your message? See if working with Natasha is right for you at NatashaZo.com

    —Follow Amrit on Facebook at Facebook.com/InspiredEvolution

    Let’s Connect!  Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    48 min
  • Sessions: Information as Frequency

    Today we are talking about Information as Frequency and go down the rabbit hole. Into understanding that there is so much information around us and that it is all resonating at a specific frequency.

    You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

    Today we talk about ‘Information as Frequency’:

    —The bands or levels of information

    —How to track the frequency of information in your life

    —What feels like truth and what doesn’t

    —Why is it important to understand frequency?

    REAL TALK ABOUT REAL LIFE AND HOW TO RAISE YOUR FREQUENCY.

    Conversations that make you think, feel, dream, heal, transform, and recreate.

    WELCOME TO SOUL FREQUENCY SESSIONS!

    A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

    Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

    Let’s Connect! Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    9 min
  • A Self Love Journey | Aileen Xu

    When you have big choices to make, how do you figure out the best path forward?

    Love – it’s high frequency, it’s expansive, and we all want it in our lives.

    But the love in your life all starts with YOU. With self-love.

    Aileen Xu joins me on the show today to share her journey into self-love. She’s the Founder of Lavendaire, a personal growth and lifestyle design blog, and hosts The Lavendaire Lifestyle podcast. Her mission is to help people discover their true potential and create their dream life.

    Aileen grew up doing what she was told: “Go to college. Get a good job.”

    She realized she was riding through life by letting everyone else captain her ship. Something was missing in her life in a big way…

    The path to destiny is rarely a straight path. It winds around, over all types of terrain, with surprises and dangers and delights along the way. How do you navigate?

    Give yourself permission to love yourself and create a life that you want. Ready to learn more? Listen to this episode of The Soul Frequency Podcast.

    What you’ll find inside this conversation…

    —Breaking free from living on autopilot – believe in YOUR own vision for YOUR life!

    —Back into her creative – Aileen makes a music album!
    —Unraveling your insecurities and external validations…
    —Debunk your negative thoughts and limiting beliefs!
    —Success ≠ love – pitching out the people pleasing…

    More resources for your high-vibe life…

    —Find all things Aileen at Lavendaire.com

    —Follow me on Instagram @TheSoulFrequency

    Let’s Connect! Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    32 min
  • Sessions: Divine Timing

    I get asked all the time ‘What is Divine Timing? Is it real? Can’t I just make things happen when I want to?’ Listen to this episode to hear more about this topic!

    Today we talk about the ‘Divine Timing’:

    —Is divine timing real?

    —How do I know when the timing is right?
    —What is the role of force in timing?
    —How to honor divine timing?

    REAL talk about REAL life and how to raise your frequency.

    Conversations that make you think, feel, dream, heal, transform, and recreate.

    Welcome to Soul Frequency Sessions!

    A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

    Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

    Let’s Connect! Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    11 min
  • Predictions for 2021 | Shanna Lee

    What a whirlwind! What in the world is really going on underneath this pandemic? And where is everything headed?

    Society feels like it’s crumbling. Darkness is coming to light. It can feel overwhelming to see past the present moment and have hope for the future. No one is immune to the discomfort of what’s going on right now on an unprecedented scale.

    But with all the uncertainty and chaos this year, I want to encourage you…

    There’s HUGE upheaval happening to make way for global evolution. It’s confusing and frightening, but you are not alone, and 2020 is happening FOR YOU. You’re being asked to be brave and step up today. I’ve got a special episode for you, and it’s all about what I believe is happening beneath the veil.

    What’s going to unfold over the coming months? Let’s talk about the themes unfolding behind the scenes. Listen to this episode to learn more.

    What you’ll find inside this conversation…

    —Hierarchy – is it breaking down?

    —The illumination of truth – bigger isn’t always better.
    —Darkness exposed and cognitive dissonance – can we handle the truth?
    —It’s time to starve the power and control systems!
    —Hindsight is the year of 2020…

    More resources for your high-vibe life…

    —Want to discover 3 blocks keeping you from the joy, success, and fulfillment you deserve? Join us FREE on August 11 at TheSoulFrequency.com/workshop

    —Follow me on Instagram @TheSoulFrequency

    Let’s Connect! Follow along on Facebook and on Instagram.

    As always, my hope for you is that you love big and live abundantly! xo

    39 min
  • Sessions: My Favorite Books

    Today we are talking about my favorite books! There were different times in my journey – and I liked different books. This episode is all about those books and I have a lot of fun stuff to announce!

     

    Come join me for the – What’s Holding You Back? – workshop on August 11th at 11 am PST.

    You can sign up and save your seat here thesoulfrequency.com/workshop.   See you there!   

                                                                                                                                                       

    Today we talk about ‘My favorite Books’:
        • Books I loved in the beginning of my journey
        • Books that got me through the tough times
        • Books I have featured on the show
        • The one book I have read multiple times
        • REAL talk about REAL life and how to raise your frequency.

          Conversations that make you think, feel, dream, heal, transform, and recreate.

          Welcome to Soul Frequency Sessions!

          A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

          Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

          Let’s connect!  Follow along  on Facebook and on Instagram.

          As always, my hope for you is that you love big and live abundantly! xo

          20 min
        • Inspired Evolution | Amrit Sandhu

          What do you value in life? And how do you make choices in life based on those values?

          The conversation in today’s episode attempts to answer questions like these.

          When we find ourselves feeling uneasy or confused about our lives, we’ve made some choices that don’t line up with our authentic selves or those things that we value.

          My guest today shares a simple way to understand our values and make choices based on them – and we need that more than ever in today’s evolving climate!

          Amrit Sandhu is the founder of Inspired Evolution and a teacher certified by Eckhart Tolle’s School of Awakening. He is so full of joy and shares that joy through talks and keynote presentations all over the world.

          The conversation we have in this episode unfolds so beautifully, and there’s some high-vibe wisdom inside! Let’s make choices that bring us to our highest, loveliest, most fulfilled selves… Hit the play button to learn more!

          What you’ll find inside this conversation…

          —Growing up working in the family restaurant (and all the lessons learned)…

          —A simple way to understand your own values…
          —What is the cost of not honoring your soul’s expression? Higher than you expect!
          —The opposite of expression is depression…
          —Shifting into alignment – know yourself and what’s important to you!

          More resources for your high-vibe life…

          —Subscribe to Amrit’s YouTube channel for consciousness-minded content!

          —Follow Amrit on Facebook at Facebook.com/InspiredEvolution

          Let’s Connect! Follow along  on Facebook and on Instagram.

          As always, my hope for you is that you love big and live abundantly! xo

          37 min
        • Sessions: Pain Is A Gift

          Today I want to talk about ‘Pain is a gift’. We don’t think about it like that very often – but it is. The gift of pain is also the beginning of the gift of transformation. Many people have gone through big transformation. Listen to this session episode to hear more about pain and transformation.

          You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

          Today we talk about the ‘Pain is a gift’:

          —Is pain a gift?

          —Why is pain part of the human experience?
          —Why do people choose to stay in pain?
          —How do humans get rid of pain?

          REAL talk about REAL life and how to raise your frequency.

          Conversations that make you think, feel, dream, heal, transform, and recreate.

          Welcome to Soul Frequency Sessions!

          A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

          Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

          Let’s Connect! Follow along on Facebook and on Instagram.

          As always, my hope for you is that you love big and live abundantly! xo

          7 min
        • What is Your Life Path Number ? | Dr. Felicia Bender

          Want to know what you’re meant to experience and learn here? Learn your Life Path Number!

          Practical numerology – it’s making magic in your everyday life that helps you understand what’s working, what’s not working, what your challenges are, and how to become your best you.

          My guest today is Dr. Felicia Bender, and she’s here to talk all about numerology. She helps others uncover their life’s purpose, and she wrote Redesign Your Life: Using Numerology to Create the Wildly Optimal You and Master Numbers 11, 22, and 33.

          I booked a private session with Felicia because I felt the spiritual tug… And WOW! I’ll tell you all about it!

          You don’t have to be good at math to understand numbers for your life… It’s easy – and dare I say fun?! Felicia brings such a beautiful lightness to big-picture ideas, and you won’t want to miss this conversation. Hit the play button to learn all about Life Path Numbers!

          What you’ll discover inside this episode…

          —A self-professed math hater becomes a practical numerologist…

          —How do you calculate your Life Path Number? And what does it mean for your life?
          —A brief overview of each Life Path Number…
          —What other kinds of practical numbers are there?
          —What do Life Path Numbers mean for your relationships?

           More resources for your high-vibe life…

          —Find out your Life Path Number (and what it means for your purpose) at FeliciaBender.com/life-path-number

          —Join me for The Soul Frequency Experience at TheSoulFrequency.com/Experience

          Let’s Connect!  Follow along on Facebook and on Instagram.

          As always, my hope for you is that you love big and live abundantly! xo

          54 min
        • Sessions: Understanding Polarity

          Understanding Polarity is the topic of this week’s session episode. We are seeing, experiencing, and feeling a lot of this. If you really want to know how polarity is affecting our life. Polarity is the humans’ ability to see either black or white, yes or no, valuable or not. Listen to this really

          You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

          Today we talk about the ‘Understanding Polarity’:

          —How is polarity affecting your life?

          —Is it possible to live outside of polarity?
          —When does polarity cause us pain?
          —Why is polarity important?

          REAL talk about REAL life and how to raise your frequency.

          Conversations that make you think, feel, dream, heal, transform, and recreate.

          Welcome to Soul Frequency Sessions!

          A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

          Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

          Let’s Connect! Follow along on Facebook and on Instagram.

          As always, my hope for you is that you love big and live abundantly! xo

          10 min

        About The Soul Frequency Show

        From the publisher's feed

        What happens when you raise your Soul Frequency? You begin to expand your perspective on who you are, your place in the world, and what your true purpose is. You are able to dig through the layers of…