The Soul Frequency Show

There’s a new energy in the air—I’m sure you can feel it. I don’t think a single one of us went unaffected by this year.

2020 has brought upheaval, uncertainty, and unsavory parts of society to the surface, and we are being called to step into our highest selves and answer the call to fulfill what we came here to do.

And in order to step into a new frequency, we’ve got to offload that old energy.

This can mean moving away from parts of your life that no longer serve you. It could be relationships. Or maybe a soul-draining job. Perhaps a living situation or way of thinking.

Chances are, it’s going to be more than one thing…

But many of us opt to run away from the challenge—do you hide away, or do you welcome what life brings you?

I promise you—this stuff comes up so that you can put it to rest and move on.

If you can shift your perspective and invite in the growth, then your evolution can happen much more quickly. If you’re excited about the signs of your reality shifting, then you can prepare yourself for the next phase of your life and embrace it.

This episode is the second in a series of three around Energy Upgrades. Click play to listen—and keep your eye out on the final part in the series next week!

—Signs that you’re on the threshold of energy shift…

—Join me for The Soul Frequency Experience at TheSoulFrequency.com/Experience

Let’s Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Today’s topic is ‘The future is feminine’. In this episode, I would like to touch on feminine leadership styles and qualities. We all lead in our lives in one way or another. We lead our friends or family or sometimes we lead our partner, or they lead us. And we need to think about the concept around how we lead.

You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

—Feminine leadership styles

Conversations that make you think, feel, dream, heal, transform, and recreate.

A quick and powerful dose [5-10 minutes ] of truth and inspiration along with time to just hang out and BE – every Sunday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Have you checked in on your reality bubble lately? What does it look like?

That bubble is everything that comes into your energy field—and your perception of it.

Most people tend to stay within the same bubble they were given for the entirety of their lives, never questioning it too much. Others find what’s comfortable and nestle into it, never really challenging themselves to grow. Some folks only ever experience a bubble of chaos wherever they go.

But that bubble—no matter what it looks like now—can change.

It can grow in new directions. It can expand to encompass fresh experiences, too. It can also transform completely, altering your perception of existence forever.

And in this episode of The Soul Frequency Podcast, we’re going to dive right in and talk about the bubbles of perception—and how to make a positive reality jump. This week’s episode is the first in a series of three episodes around energy upgrades. Click play to get started (and be on the lookout for the next two episodes in the coming weeks)!

—Painful experiences bring new life…

—Join me for The Soul Frequency Experience at TheSoulFrequency.com/Experience

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Today’s topic is ‘Which ideas to focus on’.  This is a $1000 question from our community! Since this question comes up a lot I wanted to cover it here.

“Sometimes with all of my ideas, I don’t know where to focus or how to funnel that all in, or which route to take.  So, I was wondering if you have any idea which way my energy should go and how to get to the vision that I see.”

You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

—What to do with all of your ideas

Conversations that make you think, feel, dream, heal, transform, and recreate.

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Getting good at something builds self-confidence, right?

Nope—it’s the other way around.

You don’t have to wait to ‘get good.’ You can build confidence along the way on your journey!

This episode is all about having confidence in your ability to learn and integrate. Even if you have no clue how to get started on something, you can cultivate the confidence that you will figure it out!

Dr. Aziz joins me in this conversation about self-confidence.

Life for Dr. Aziz wasn’t always so easy…

He spent a decade of his life being anxious and afraid to live fully. He hesitated. He felt inferior. He didn’t think it would ever get better, but he transformed all of that and more.

Today he’s the world’s leading confidence expert and Founder of the Center for Social Confidence. He teaches people how to eliminate self-doubt to create the relationships and career they want. Dr. Aziz is also the author of three bestselling books (which we’ll peek at in this episode), including Not Nice.

What is it exactly that gives a person confidence? How can you have it today? Listen to this episode to find out more!

—Self-confidence—how can you cultivate it?

—Vibe with Dr. Aziz? Learn more about Confidence University!

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Today I want to talk about the Soul Flame. There is so much growth and extension, and I am getting all this new inspiration. I will start focusing on different goddesses, ascended masters, and different messages that come through and will use the first episode of the month to talk more about these topics. Stay tuned!

You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

—The winner of the free session for September is announced

Conversations that make you think, feel, dream, heal, transform, and recreate.

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Ask yourself—how am I going to move forward in the face of adversity?

What if you commit to trying again and again and again… or die trying? What kinds of doors do you think would open for you?

My guest today is going to tell you his story…

Confined to a wheelchair after a paralyzing accident during a football game, Rodney was told that he would likely never walk again…

But he didn’t let this stop him. Rodney decided he would one day get out of his wheelchair and walk again.

And he did.

He is an inspiring soul whose light shines through brightly! His name is Rodney Flowers, and he’s the author of the bestselling book Get Up! I Can’t. I Will. I Did. Here’s How.

You can overcome ANY challenge that comes your way. You have the power to face the unexpected in life with confidence.

Listen to this positivity packed conversation with the lovely Rodney Flowers! You’re going to love his warm presence. Click the play button to find out about his journey, how he recovered from a traumatic sports injury, and how you can conquer your own life beautifully and gracefully, face adversity head on, and share your light with the world around you, no matter what.

—Get up or die trying—Rodney commits to walking again…

—Visit RodneyFlowers.com to find out more about Rodney

Let’s Connect!  Follow me on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

This week we want to talk about ‘Your Cosmic Self’. This is the time to start talking about this. As we head down this road about our origins and our connections to the cosmic world we look at the stars and think ‘It’s so pretty up there’. This world has 12 dimensions scientists know of and there are probably more. Let’s dive deep into this cosmic episode with me.

You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

—Why we look up and the stars in wonder

Conversations that make you think, feel, dream, heal, transform, and recreate.

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

No one is immune from trauma in this life, and it’s no secret that it affects our lives and bodies.

Dr. David Berceli is my guest on today’s episode. In this conversation, he shares the method he developed to release trauma stored in the body. It’s called TRE – Tension and Trauma Releasing Exercises.

I had a TRE session with Dr. Berceli, and you’ll hear all about that experience inside this episode, too. We filmed it, and you can catch that on my YouTube channel to see what it’s all about.

And trust me – these exercises are so simple that anyone can do them. Yes, that includes you, too!

—Reduce worry and anxiety

Yes, TRE helps with all of this, and you can learn more about it in this episode of The Soul Frequency Podcast. To get started, press that play button!

—Dr. Berceli creates a healing modality while living in a war-torn country…

—Find a TRE practitioner in your area at TraumaPrevention.com

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Today’s topic is ‘Failure As Part of Success’. Let’s talk about failure! My two favorite subjects – Fear and Failure. Not because you want to focus on them and put your engery into them but because you got to know where these things are work in your life!

You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

—The energetics of failure

Conversations that make you think, feel, dream, heal, transform, and recreate.

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo