The Soul Gym

By Soul Gym Sisters

The Soul Gym is the place to train your mind and transform your life. Faulty thinking can sabotage our health, wealth, and relationships. Discover how to tone up flabby thinking and develop Mental Mus... more

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FAQs about The Soul Gym:

How many episodes does The Soul Gym have?

The podcast currently has 267 episodes available.

The Soul Gym episodes:

December 12, 2022Episode 206: Post a Guard This Christmas
We love this time of year, but not everyone does. Christmas can bring back some painful memories, sink us into debt, and fill us with anxiety. However, you can choose, yes choose, to have a peaceful Christmas. How? Post a guard. Learn how to protect what's important this Christmas and guard your heart, your time, and your money. Have a very merry Christmas!
Contact Us: soulgymsisters.com
Think About It:
Time is your most precious commodity.

Stick to your budget, no matter what!

Guard your heart. Take a moment to decide what is really important.
Great Christmas Gift: https://the-soul-gym.teachable.com/
...more
21min
December 05, 2022Episode 205: Are You All Talk?
Is your life lukewarm? Are your actions lackluster? Is your motivation up one day and down the next? It's time to make up your mind once and for all. You have to get to the place where you've had enough. Once you make that decision you are on your way to a significant life change. Stop being "all talk" and learn how to make the vow.
Contact Us: soulgymsisters.com
Think About It:
Change only comes when you're willing to pay the price.

A lack of results hurts your faith.

Be a doer.
AS PROMISED: https://the-soul-gym.teachable.com/
...more
21min
November 28, 2022Episode 204: 10 Ways to Be Joyful and Strong!
Joy is not some cute little word, but it is a tremendous source of power. Fundamental transformation begins on the inside and works its way out. If you want to be strong, scripture says, "the joy of the Lord is our strength." Check out the top 10 ways to increase your joy and live out God's audacious plan for your life.
Contact Us: soulgymsisters.com
Think About It:
Joy builds inner strength.

Joy reduces stress.

Joy is very attractive. Lonely? Try smiling.
Cool Course: https://the-soul-gym.teachable.com/
...more
32min
November 21, 2022Episode 203: Don't Underestimate the Power of Gratitude!
Are you a Grateful Greta or Aggrieved Gary? We live in such an ungrateful culture. Everyone is put out about something. One of the biggest thieves of gratitude is social media. You can find yourself offended, angry, or even envious in one scroll. Don't fall for the ingratitude lie. If you want to open up your life to abundance, better health, and stronger relationships develop a lifestyle of gratitude. It's one of the most potent practices on the planet. Happy Thanksgiving!
Contact Us: soulgymsisters.com
Think About It:
Ingratitude is a harmful spiritual condition.

Grievances shrink your soul.

Start a gratitude journal.
Click Here: https://the-soul-gym.teachable.com/

***Encore Presentation
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31min
November 14, 2022Episode 202: Are You in Trouble?
We live in a dangerous world. If we don't take control of our thoughts fear can trip us up, terrorize us, or even trap us in our house. If you feel afraid, vulnerable, or even out of control go to Psalm 91. This is the prayer of protection. Are you in trouble today? Dwell in the secret place.
Contact Us: soulgymsisters.com
Think About It:
Whatever you fix your faith on will manifest. Good or bad.

Double-minded thinking will drive you crazy. You must decide.

Mental Muscle Challenge: Read Psalm 91.
Cool Course: https://the-soul-gym.teachable.com/
...more
25min
November 07, 2022Episode 201: Why Do I Act This Way?
Our lives go in the direction of our most dominant thoughts. According to research, 90% of our daily thoughts are spent thinking about the past. Who hurt us? Why we got divorced? When we were fit. This is the reason you act the way you do, and it could be why your life looks the same as it did last year or even five years ago. It's time to flip the script and spend 90% of our thinking on our future.
Contact Us: soulgymsisters.com
Think About It:
When we think about something repeatedly we build those patterns into our lives.

First, we think, then we feel, and then we choose.

Don't miss out on what God has for you because you're stuck in the past.
...more
30min
October 31, 2022 Episode 200: The Illusion of Control
Are you a control freak? Do you coerce, threaten, use scare tactics, or manipulate in order to get people to "behave?" If so, you are fighting a losing battle. Control tactics may work for a while, but eventually, people will do what they will do, and all you've done is prolong the inevitable. Control isn't really about other people, it's about you, because if they're okay, then I'm okay. It's time to get rid of the illusion of control because the only person you are required to control is ... you.
For more information about Carla Shellis: Home | Carla Shellis
Contact Us: soulgymsisters.com
Think About It:
1. Controlling every aspect of your child's life ends up tieing their hands behind their back.
2. Control creates an environment of fear and chaos.
3. Trying to control others creates a lot of stress for the controller.
Check Out Our Course: https://the-soul-gym.teachable.com/

...more
33min
October 24, 2022Episode 199: Schooled!
You are in charge of your life, not people, circumstances, or your past. Today we take you to school On this episode we share 10 empowering lessons for toughening up. Welcome to Tough Girl (Guy) school.
Contact Us: soulgymsisters.com
Think About It:
There is no blessing in doing what you don't want to do.

Offense is a sure sign of immaturity.

Don't let the day own you, own your day.
Cool Course: https://the-soul-gym.teachable.com/
***Replay
...more
32min
October 17, 2022Episode 198: You Are Free to Go!
Do you feel trapped? You just might be ... in your mind. On this episode, we discuss people, money, and power prisons. You are the warden of your life. It's time to go free. You will know the truth and the truth will set you free.
Contact Us: soulgymsisters.com
Think About It:
Get rid of toxic relationships.

Give yourself free.

Know your rights.
Cool Course: https://the-soul-gym.teachable.com/
***Replay 8-6-21
...more
31min
October 10, 2022Episode 197: Motive Check!
Is it more important what you do or why you do it? The reason we do something reveals who we really are. Our motives are either driven by pride or humility. Look at Jesus' motive. Scripture says, he humbled himself and went to the cross, whereas, Satan was filled with pride and was kicked out of heaven. Motives aren't always easy to detect. In fact, scripture says only God can truly determine our motive. Motives Matter. It's time for a motive check-up.
Contact Us: soulgymsisters.com
Think About It:
Do you have a hidden agenda?

Is your reason for doing something so you look good in front of people?

People pleasing is the wrong motive.
Click Here: https://read.amazon.com/kp/embed?asin=B07B1V4BZW&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HV0MH8KNCKAFJ34T1J55
...more
18min

FAQs about The Soul Gym:

How many episodes does The Soul Gym have?

The podcast currently has 267 episodes available.