The Soul Horizon
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The Soul Horizon episodes

  • Intuitive Insights: Into the NOW—Living Beyond the Illusion of Linear Time

    This episode is an intuitive companion to the previous episode titled Living Beyond the Illusion of Linear Time. If you haven't yet listened to the previous episode, I recommend listening to it first and then coming back to this one when you're feeling open-minded, open-hearted, and ready to receive.


    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

    Work with me—schedule a free 30-minute breakthrough consultation today.

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    No AI—all content and episodes created and written by Ashley Melillo.

    *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    49 min
  • Into the NOW—Living Beyond the Illusion of Linear Time

    In this episode, we'll embark on a sort of time-displacing odyssey in which we consider the idea—based on scientific discoveries and paradigm-shattering theories—that linear time is nothing more than an intricate and clever illusion. A trick of the mind per se. What does it mean for this to be true and how might we evolve our own perspective so that we can free ourselves to live beyond the illusion of time? We'll explore all this and more.


    Continued Reading + Resources
    Chopra, D. and Kafatos, M. (2017). You Are the Universe: Discovering Your Cosmic Self and Why It Matters. Harmony Books, New York.

    Talbot, M., & McTaggart, L. (2011). The holographic universe: The revolutionary theory of reality. HarperPerennial.

    Article: Teleportation: Photon particles today, humans tomorrow?
    Article: What's a Quantum Leap?
    Article: Interstellar's Time Dilation Explained: Why Time Moves Slower On Miller's Planet
    Article: How Gravity Changes Time: The Effect Known as Gravitational Time Dilation
    Article: Time Dilation: Why Does Gravity Slow Down The Flow Of Time?
    Article: Why Time is Relative, Explained in Under 3 Minutes
    Article: Does Time Exist or Is It a Social Construct?

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

    Work with me—schedule a free 30-minute breakthrough consultation today.

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    No AI—all content and episodes created and written by Ashley Melillo.

    *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    42 min
  • Intuitive Insights: Seeing Beyond the Illusion of Physicality

    This episode is an intuitive companion to the previous episode titled Seeing Beyond the Illusion of Physicality. It also provides an intuitive introduction to the next episode as well—Existing Beyond the Illusion of Time.

    If you haven't yet listened to the previous episode, I recommend listening to it first and then coming back to this one when you're feeling open-minded, open-hearted, and ready to receive.

    Links
    Episode: Seeing Beyond the Illusion of Physicality

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.


    Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

    Work with me—schedule a free 30-minute breakthrough consultation today.

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    No AI—all content and episodes created and written by Ashley Melillo.

    *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    29 min
  • Seeing Beyond the Illusion of Physicality

    My intention with this episode is to open your mind to the multidimensional nature of reality. To breakthrough the outmoded barriers of naïve realism. The ones that suggest that our five human senses provide us with direct awareness of objects as they really are. It’s naïve realism that’s left us bought into the illusion that reality is limited to only that which we can perceive through the limitations of the human nervous system.

    Broadly speaking though, my hope is to inspire you to shift your perception beyond the status quo belief that we live in a purely physical reality. Over a hundred years ago, science turned this idea on its head and dismantled it, yet we still haven’t caught up. And I’d say it’s about time we get ourselves caught up…

    Because until we do, we’ll mistake illusion for reality.

    Perhaps even more importantly though…

    When our view of reality is fragmented (seeing reality as made up of separate physical objects), our view of self and others is fragmented as well. We see ourselves as being separate from all else as opposed to one whole part of an even greater whole. And it’s separation consciousness that’s the root of all suffering.

    I believe that peering beyond the illusion of physicality—and the illusion of separation that it invokes—is the first step towards unity consciousness on this planet.

    Sources

    Chopra, D. (2019). Metahuman: Unleashing Your Infinite Potential. Harmony Books, New York.

    Chopra, D. and Kafatos, M. (2017). You Are the Universe: Discovering Your Cosmic Self and Why It Matters. Harmony Books, New York.

    Dispenza, J. (2012). Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One. Hay House.

    Ascension Glossary—Mesomorphic States

    Continued Reading + Resources

    The evolution of the atom (visuals from Dr. Joe Dispenza's book Breaking the Habit of Being Yourself)

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

    Work with me—schedule a free 30-minute breakthrough consultation today.

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    No AI—all content and episodes created and written by Ashley Melillo.

    *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    1 hr 10 min
  • Season 3 Sneak Peek!

    Season 3 is coming May 9th! In this episode, the theme for this season is revealed along with other details, including episode titles and more.

    My intention for Season 3 is for it to be a journey of peering beneath the surface of the ways that we typically perceive reality to consider a more holistic, expansive, and empowering view on consciousness, the soul, and the nature of reality itself.

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

    Work with me—schedule a free 30-minute breakthrough consultation today.

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    No AI—all content and episodes created and written by Ashley Melillo.

    *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    15 min
  • Energy Update: Gaining Strength + Clarity Amidst the Uncontrollable Dance Between 'Highs' and 'Lows'

    In this episode, I share two intuitive writings—one about our inner strength coming from our willingness to flexibly adapt to change and the second about the reason and purpose of 'bouncy', up-and-down energies so far this year (and why they've felt downright painful for some of us). 

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

    Work with me—schedule a free 30-minute breakthrough consultation today.

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    No AI—all content and episodes created and written by Ashley Melillo.

    *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    17 min
  • Loving Ourselves How We Want to Be Loved

    Whether we believe it or not, we're entirely capable of offering ourselves the love and fulfillment we want... or even crave from someone else. We're entirely capable of loving ourselves in all the ways we've hoped another person would love us. This realization is an extraordinarily powerful and empowering one.

    Because...

    When we know how to fill our own cup so fully and completely—when we know how to give ourselves the love we want—we stop needing someone else to do it for us. 

    It's from this place of deep and profound self-love that if and when love shows up externally, we're able to embrace it with open, unclenched and uncontrolling arms. Because when we love ourselves this fully we're able to appreciate the love of another in a way that perpetually frees that person to exist as they are. Our love for another then is no longer capable of being selfishly shaped into something that meets our needs at the cost of the other's freedom, because our needs have already been met by us.

    It's also from this place that we're able to choose—freely and with intention—the partnerships that deeply and profoundly nourish our souls (as opposed to clinging to relationships out of fear because we're not sure who we'll be without them).

    I believe that loving ourselves unconditionally—or simply having the genuine and committed intention to do so and acting upon it regularly (this is a journey)—serves as the foundation for unconditionally loving romantic partnerships. 

    Resources
    My Love List (includes questions + guidance for making your own)

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

    Work with me—schedule a free 30-minute breakthrough consultation today.

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    No AI—all content and episodes created and written by Ashley Melillo.

    *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    44 min
  • Overcoming the Impulse Towards Fear, Darkness, and Heaviness + Reclaiming the Divine Lightness of Being

    In this episode, we'll explore the current energetic landscape on earth and how there is an intensification of trickery, fear, and darkness that's being used in an attempt to keep us stuck (or even trapped) and to thwart the collective rise in consciousness.

    The more we can recognize that the fearful urges and impulses we experience are not ours but rather that they're  inorganic, artificial layers of illusion placed over our consciousness, the more we can empower ourselves to discern what is authentically an emanation of us (our Core Soul Essence) and what is merely a clever illusion designed to keep us stuck, trapped, and looping in fearful ways of existing.

    Links + Resources

    Follow me on Instagram for daily 'morning chats'—@ashleymelillo

    Soul-Support Toolbox: Practical Tools for Challenging Moments (this is the Google Doc version—I plan to continue to add to this + this one has a clickable Table of Contents which makes it easy to navigate)  Here's the link to a downloadable PDF version in Dropbox (no Table of Contents with this one unfortunately, so a little more cumbersome to navigate)

    (The above is a free 23-page toolkit / document with strategies for in-the-moment fear reduction, emotional processing, and foundational prevention and resilience boosting)

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

    Work with me—schedule a free 30-minute breakthrough consultation today.

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    No AI—all content and episodes created and written by Ashley Melillo.

    *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    30 min
  • The Grace of Surrender

    This episode is a short but powerful intuitive Q + A on the grace of surrender. This came through on 12/31/2023 as wisdom for the new year. I hope you find as much value in it as I am. Surrendering has been one of the most challenging spiritual tasks for me personally and yet the more I release my grip on certainty, control, clinging, etc., the freer I feel.

    Google doc with the written version of this intuitive Q + A.

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

    Work with me—schedule a free 30-minute breakthrough consultation today.

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    No AI—all content and episodes created and written by Ashley Melillo.

    *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    11 min
  • The HeartBrain: Its function, its purpose, and how allowing it to lead transforms our lives



    Book: The Science of Self-Empowerment by Gregg Braden

    Book: Science of the Heart: Exploring the Role of the Heart in Human Performance

    HeartMath Institute
    Article:
    The 'Little Brain In the Heart'
    Article:
    What is Personal Coherence?
    Video:
    What is Personal Coherence?
    Video:
    Scientific Foundation of the HeartMath System
    Video:
    Global Coherence
    Article:
    A new 3-D map illuminates the 'little brain' within the heart

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!



    Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

    Work with me—schedule a free 30-minute breakthrough consultation today.

    Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

    No AI—all content and episodes created and written by Ashley Melillo.

    *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

    52 min

About The Soul Horizon

From the publisher's feed

Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest…

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