The Soul Horizon

In this episode, I share a recent experience I had where I was able to heal a past version of self from the power of the ever-present now moment. What was so powerful about this moment was that the memory I have of this past moment included the recognition of the presence of a guardian angel or spirit guide. It wasn't until a week ago that this memory from over 20 years ago came full circle in a way that brought me to tears.

17:55 is the minute-marker for the guided practice.

Resources
Compassionate Witness by Ascension Glossary

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

In this episode, we explore the freedom that's found in self-trust, especially in the midst of uncertainty and the unknown. When we trust ourselves, we come home to ourselves. And the more we walk ourselves home, the more wholeness and completion we experience within regardless of circumstance.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

This is an intuitive companion episode to the previous episode—Manifesting Beyond the Mind: Creating a life that lights you up from the inside out. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

In this episode, we'll explore the idea of harnessing the power of quantum manifestation to manifest a life we feel completely and totally in love regardless of what's going on in our outer world. In other words, we're flipping the script on manifestation so that energetic (feeling-based / heart-led) manifestation is the primary goal with material (thought-based / head-led) manifestation being the secondary goal.

Ironically, flipping the manifestation script to focus on our inner reality first makes manifesting the outer reality we desire easeful, fun, and rather effortless. So material manifestation then becomes a secondary benefit rather than a secondary goal, because manifesting our outer desires is a natural and easeful consequence once we've embodied the inner feeling state that's a clear match for the outer.

In fact, manifesting through the heart in this way is how we end up manifesting materially beyond what the mind could have ever initially expected or hoped for. Manifesting the inner state of miracles is the effortless path to manifesting material miracles.

Continued Reading + Resources
Books
Breaking the Habit of Being Yourself* by Dr. Joe Dispenza
Becoming Supernatural* by Dr. Joe Dispenza
You Are the Placebo* by Dr. Joe Dispenza
Change Your Paradigm, Change Your Life* by Bob Proctor
The Untethered Soul* by Michael A. Singer
Lighter* by Yung Pueblo
The Power of Your Subconscious Mind* by Joseph Murphy
The Biology of Belief* by Dr. Bruce Lipton
Liberated Love* by Mark Groves and Kylie McBeath

Free Resource Toolboxes
Soul-Support Toolbox: Practical Tools for Tough Moments
Resources and Tools to Reprogram the Subconscious Mind (This is the free resource I created as a companion to the subconscious reprogramming episode)

Energy Clearing
Youtube Video: Dr. Joe Dispenza Pineal Gland Breathing Technique
Meditation: Blessing of the Energy Centers (Dr. Joe Dispenza)

Inspiration
Video: Dr. Joe Dispenza—How to Brainwash Yourself for Success (HIGHLY recommend watching this)

Youtube video: 6 things that happen right before your manifestation arrives by Frances Auralia Delacroix

Manifestation Tools
Mind Movies (software to emotionalize visualizations and affirmations—this software helps you create what is essentially a modern day version of a vision board)

Related Episodes
Episode: Reprogramming the Subconscious Mind
Episode: The Freedom Found in Letting Go: Living authentically beyond the limitations of our attachments
Episode: Quantum Manifestation

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

This week, we're revisiting an episode from season 1! I hope you enjoy this episode on Quantum Manifestation from season 1.

Manifestation is the idea that we're capable of creating our reality through our thoughts and feelings. You might know it as Law of Attraction or 'The Secret'. The Secret, though, mostly zeroed in on manifesting material gain—money, houses, shiny objects. It oversimplifies the concept and orients it around the physical, three-dimensional world. In this episode, we're dissolving the myth that everything that happens in life—good or bad—is a result of manifestation. There are two caveats to manifestation. Becoming aware of these caveats offers us a fresh perspective on manifestation and removes the common New Age shame and guilt that is typically associated with the New Age understanding of Law of Attraction.

We also dig below the surface to examine the interplay between quantum mechanics and manifestation, and how to create a signal so clear, so concise that it reaches into the quantum field and pulls our desires into physical reality before our eyes.

Sources
Dispenza, J. (2018). *Breaking the habit of being yourself: How to lose your mind and create a new one. Hay House.

Lipton, B. (2005). *The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles. Hay House.

Swart, T. (2019). *The Source: The Secrets of the Universe, the Science of the Brain.HarperOne.

Continued Reading + Resources.

Chart: Dr. Bruce H. Lipton Information Flow Newtonian vs. Quantum

Chart: Dr. Joe Dispenza—movement from thought to energy to matter.

Article: Why is Quantum Biology Still Being Ignored by Conventional Medicine?

Article: Relativity versus quantum mechanics: the battle for the universe

Article: Timeline: the history of gravity

Article: How Einstein's general theory of relativity killed off common-sense physics

Article: Quantum vs. Classical

Article: This is Why Quantum Field Theory is More Fundamental than Quantum Mechanics

Post: Getting Beyond the Self

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no additional cost to you. Thanks for your support!

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

This is an impromptu mini episode that was inspired by an experience I had while on a run a couple weekends ago. The statement that kept circling through my mind intuitively after this experience was:

"We become the light when we’re no longer afraid of the dark. Ironically, the dark runs from that."

And that about sums up what this episode is about.

The day after I recorded this episode, I read an excerpt in the book The Untethered Soul* (pp. 135–136) by Michael A. Singer that felt so aligned to the message and affirmed this idea of needing to run towards what we fear in order to set ourselves free. Here are bits and pieces from that snippet:

“If anything can cause disturbance inside of you, it means it hit your model. It means it hit the false part of you that you built in order to control your own definition of reality… learn to be comfortable with psychological disturbance. Of course this will be painful. The reason you built the whole mental structure was to avoid pain. If you let it fall apart, you’re going to feel the pain that you were avoiding when you built it. You must be willing to face this pain…

...The way out is through awareness. Stop defining the disturbed mind as a negative experience; just see if you can relax behind it. When your mind is disturbed, don’t ask, ‘What do I do about this?’ Instead ask, ‘Who am I that notices this?’… If you want permanent peace, permanent joy, and permanent happiness, you have to get through to the other side of the inner turmoil...

...You do that by letting go of the tendency to cling. You do it by not using your mind to build false solidity. You just decide, once and for all, to take the journey by constantly letting go. At this point, the journey becomes very quick. You will go through the part of you that has always been scared to death, and you'll see how that part has always struggled to hold it all together. If you don't feed that part, if you just keep letting go and don't cling, eventually you will fall behind the false solidity.”
________________
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

This is an intuitive companion episode to the previous episode—Reprogramming the Subconscious Mind—Stepping through the Door to Freedom, Abundance, and Inner Peace. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Notes
Email me at [email protected] if you'd like to volunteer to receive a FREE 1-on-1 Rapid Transformational Therapy session with me (can be done remotely via zoom)! Sessions will take place later this fall / early winter, and I'm looking for six (6) volunteers.

Continued Reading + Resources
Resource Toolbox: Resources and Tools to Reprogram the Subconscious Mind (This is a free resource toolbox I created as a companion to go along with this episode—I hope you find it to be supportive)

Related Episodes
Episode: The Freedom Found in Letting Go: Living authentically beyond the limitations of our attachments

Episode: 35 Years Old = The Point of Concentration

Episode: Unconditional Love vs. Unconditional Tolerance

Episode: Loving Ourselves How We Want to Be Loved

Episode: The Ego Is an Instagram Filter

Episode: Life on Autopilot—Are You trapped in the matrix?

Episode: Triggered—Using emotional triggers as a roadmap to healing

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

This week, we're revisiting an episode from the first season of The Soul Horizon.

This episode offers a foundation for the information we'll be covering in next week's episode. Next week's episode will be a deep dive into the subconscious mind and how we can leverage the power (and brilliance) of the subconscious to invoke powerful, long-lasting, and life-transforming change.

Here's what this current "revisit" episode is about...

By the time we're 35 years old, 95% of who we believe we are is merely a memorized pattern of beliefs, behaviors, and emotions. This is why real, lasting change is so difficult. The thing is though, we're entirely capable of awe-inspiring changes and shifts at any age. But we've got to know what we're working with first. We need to know what stands in our way. In other words, we must know the enemy before we can determine the best course of action in becoming our own hero. 

The truth is...

Most of us hit the age of 35 and from that point forward, simply become an increasingly concentrated version of whoever we were then.

But it's not by choice. It's by repetition.

And knowing the cause is the key to reversing it.

Sources
Dispenza, J. (2018). *Breaking the habit of being yourself: How to lose your mind and create a new one. Hay House.

Proctor, B. (2021). *Change Your Paradigm, Change Your Life. Gildan Media.

Swart, T. (2019). *The Source: The Secrets of the Universe, the Science of the Brain.HarperOne.

Article: Releasing Limiting Beliefs with Rutilated Quartz
Article: The Science Behind Solfeggio Frequencies

Releasing Limiting Belief Meditations + Visualizations
Subconscious Mind Meditation (11 minutes) by Dr. Joe Dispenza
Covellite Meditation by Maureen St. Germain
Transforming Fear-Based Limiting Beliefs (11 minutes)
Heal Your Inner Child (10 minutes)
Overcoming Limiting Beliefs (20 minutes)
Visualize Your Ideal Future Self (20 minutes)

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no additional cost to you. Thanks for your support!

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

This is an intuitive companion episode to the previous episode—The Freedom Found in Letting Go: Living Beyond the Limitations of Attachments. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!