The Soul Horizon

Are you living to survive or are you living to thrive? The more attached we are to our identities, beliefs, roles, possessions, stories, etc., the more we're throttled into survival mode. Freeing ourselves to thrive, then, is a matter of lovingly letting go of and loosening our grip on the ego's most engrained attachments.

Related Episodes

Episode: Unconditional Love vs. Unconditional Tolerance

Episode: Loving Ourselves How We Want to Be Loved

Episode: The Ego Is an Instagram Filter

Episode: Life on Autopilot—Are You trapped in the matrix?

Episode: 35 Years Old = The Point of Concentration

Episode: Triggered—Using emotional triggers as a roadmap to healing

Continued Reading + Resources

Document: Attachment Reflection Process + Questions (as outlined in this episode)

Free Resource: Soul-Support Toolbox: Practical Tools for Tough Moments

Book: Lighter by Yung Pueblo

Book: The Wise Heart by Jack Kornfield

Meditation: Blessing the Energy Centers (Dr. Joe Dispenza)

Video: Dr. Joe Dispenza on the power of unattached love (powerful and inspiring interview)

Article: Default Mode Network

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

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Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Note: One of the quotes I share in this episode contains a swear word (a gentle one, all things considered), but please beware in case you're sensitive or in case you're listening around little ears!

About a month ago, I was scrolling through Instagram and came across a quote that read,

It got me to thinking... 

Unconditional love is something that's spoken about a lot, especially in spiritual circles. But the loose and flowing nature of its definition has made it susceptible to misinterpretation.

It's imperative that we recognize and honor this distinction between unconditional love and unconditional tolerance—the former fosters unity consciousness whereas the latter can lead us to linger in toxic or even dangerous situations. In this episode, we explore unconditional love, unconditional tolerance, and the vast but often overlooked differences that separate these two distinct energies.

Sources

LaPorte, D. (2022). *How to Be Loving. Sounds True.

Ruiz, D. M. (1999). *The Mastery of Love: A practical guide to the art of relationship. Amber-Allen Publishing, Inc.

Article: Unconditional Love ≠ Unconditional Tolerance

Continued Reading + Resources

Episode: Mind-Based Love vs. Heart-Based Love

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Whether we believe it or not, we're entirely capable of offering ourselves the love and fulfillment we want... or even crave from someone else. We're entirely capable of loving ourselves in all the ways we've hoped another person would love us. This realization is an extraordinarily powerful and empowering one.

Because...

When we know how to fill our own cup so fully and completely—when we know how to give ourselves the love we want—we stop needing someone else to do it for us. 

It's from this place of deep and profound self-love that if and when love shows up externally, we're able to embrace it with open, unclenched and uncontrolling arms. Because when we love ourselves this fully we're able to appreciate the love of another in a way that perpetually frees that person to exist as they are. Our love for another then is no longer capable of being selfishly shaped into something that meets our needs at the cost of the other's freedom, because our needs have already been met by us.

It's also from this place that we're able to choose—freely and with intention—the partnerships that deeply and profoundly nourish our souls (as opposed to clinging to relationships out of fear because we're not sure who we'll be without them).

I believe that loving ourselves unconditionally—or simply having the genuine and committed intention to do so and acting upon it regularly (this is a journey)—serves as the foundation for unconditionally loving romantic partnerships. 

Resources
My Love List (includes questions + guidance for making your own)

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

In this episode, we explore how boredom supports mental health, uncovering the hidden desires in our complaints, and a sneak peek into Season 4's episode topics. 

Sources

Dopamine Burnout: How Overstimulation is Draining Your Motivation and Happiness

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

This episode is an intuitive message of hope. If you've been in a challenging season of life and in need of a message of peace, compassion, and support, this one is very likely for you. Happy listening and sending love. 💛

Sources

The Seat of the Soul* by Gary Zukav

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

For the 100th episode, I've rounded up 42 wisdom tidbits from the last 50(ish) episodes. Happy listening and cheers! 🥳

Resources

Wisdom Tidbits from 99 episodes (document mentioned in episode with wisdom tidbits from every episode and links to each episode)

Episode: Wisdom Tidbits Part 1 (from episodes 1–25)

Episode: Wisdom Tidbits Part 2 (from episodes 27–51)

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

This is an intuitive companion episode to the previous episode (ep. 98). Happy listening!

Mentioned in this Episode

The Artist's Way* by Julia Cameron

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

At first glance, it looks as if the world is falling apart... but what if it's actually breaking down so that it can come together in a more unified, peaceful, and harmonious way than it ever has before? 

Sources

Mentioned Links

Dr. David Hawkin's 'Map of Consciousness' (funnel version)

Dr. David Hawkin's 'Map of Consciousness' (table version)

Dr. David Hawkin's 'Map of Consciousness' (continuum version)

Books

Anam Ćara by John O'Donohue

In the World, BUT NOT OF IT by Dr. David Hawkins

Transcending the Levels of Consciousness: The Stairway to Enlightenment by Dr. David Hawkins

The Seat of the Soul*= by Gary Zukav

The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by Dr. David Hawkins (free PDF version of the book is linked here—available through us.archive.org) 

Articles

Article: 19 Stages of Spiritual Awakening + Ascension (the most popular article on my site)

Article: The Sun's Influence—Unraveling the Connection Between Solar Activity and Social Revolutions

Article: The Schumann Effect Part 1—How the Earth Influences Your Brain Waves

Article: Consciousness and the Problem of the Shadow

Article: Has Global Violence Declined? A Look at the Data

Article: Has the Decline of Violence Reversed since The Better Angles of Our Nature was Written? by Steven Pinker

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

This episode was originally released in the fall of 2022 (titled 'The Shift to 5D: Are you coming with?'). In it, we explore the mass spiritual awakening that's unfolding on the planet at this time. 

Mentioned in Episode
Clarification: It was in 2014 that the Schumann Resonance began making notable jumps above its usual 7.83 Hz frequency.

Photon Belt + Alcyone orbit diagrams

Revelation 21 verse (referenced in episode):  "Now I saw a new heaven and a new earth, for the first heaven and the first earth had passed away. Also there was no more sea. 2 Then I, John, saw the holy city, New Jerusalem, coming down out of heaven from God, prepared as a bride adorned for her husband. 3 And I heard a loud voice from heaven saying, “Behold, the tabernacle of God is with men, and He will dwell with them, and they shall be His people. God Himself will be with them and be their God. 4 And God will wipe away every tear from their eyes; there shall be no more death, nor sorrow, nor crying. There shall be no more pain, for the former things have passed away.”

Resources + Continued Reading
NASA: Schumann Resonance
NASA: Major Solar Flare
Bioregulatory Medicine Institute: Schumann Resonances and their Effect on Human Bioregulation
The Great Central Sun (highly recommend reading)
The Most Complete Guide to the Spiritual Dimensions of Reality
What Happens When We Compare Spiritual & Physics Dimensions of Reality?
Welcome to the 5th Dimensional Planet Earth
A Visual Journey Through 11 Dimensions
Explanation of 11th Dimension
16 Signs You're Living in the 3rd Dimension
56 Common Reasons People Choose to Stay in 3rd Dimensional Mindset
19 Signs You're Moving Into the 4th Dimension
Typical Emotions in the 3rd, 4th, and 5th Dimensions
The Great Year and the Cycle of Ascension
Politics in the 3rd and 4th Dimensions

Disclaimer: This podcast is for educational and informational purposes only.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

This is an intuitive companion episode to the previous episode—Living Beyond Childhood Wounds—Reparenting ourselves and becoming Self-led. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode. Happy listening!

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!