The Soul Horizon

In this episode, Catherine Quiring of the Who We Are & What We Need podcast interviews me. We chat about the powerful synergy between spirituality and psychology, exploring how these two disciplines can be harmoniously integrated to foster personal growth. 

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Connect with Catherine: Website - Substack - Pinterest

Hi, Catherine Quiring is a counselor and self-trust coach living on the Emerald Coast of Florida, on the unceded land of the Muscogee. I am a creative, mystic, and neurodiverse adventurer. I love writing, creating, and connecting.

Alongside this Substack and her podcast Who We Are & What We Need, she counsel's clients, speaks, leads workshops, blogs, and leads in depth group programs.

Catherine's free gift to you: 3 steps to trust yourself.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Book a free 30-minute breakthrough consultation 💕✨

In this episode, we'll explore Shirzad Chamine's concept of Positive Intelligence, otherwise known as PQ and how raising our PQ allows us to quickly and effectively improve both our happiness and performance in all areas of life from career to relationships to health and well-being. 

Resources

Positive Intelligence* by Shirzad Chamine  

Resources

Positive Neuroplasticity (website)
Positive Intelligence
Saboteur Assessment

Youtube video: Attention Training Technique (ATT)

TedX with Shirzad Chamine

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

In this episode, I share insights about the current energies (including the effects of the upcoming full moon lunar eclipse) and intuitive insights on the power of feeling our feelings rather than filling them in, covering them up, or projecting them.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Book a free 30-minute breakthrough consultation 💕✨

This is an intuitive insights episode. In it, we explore how we're not alone in our struggles but rather in the company of all as well as the softening power of bravely moving into the center point of painful emotions to witness them fully.

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

In this episode, I interview Pia Mailhot-Leichter. Pia is a creative partner, published author, certified coach, and entrepreneur. Her path has been anything but ordinary: a recovering nomad, she’s reported as a journalist in Sri Lanka, graduated summa cum laude from NYU, and worked as an award-winning creative director for some of the biggest brands in the world. Now, as the founder of Kollektiv Studio, she’s uniquely positioned to co-create wild visions and ventures. 

She recently published Welcome to the Creative Club, a book that challenges everything people thought they knew about creativity. Praised by Google's Global Head of Creative & Innovation as "life-changing" and by iconic fashion designer Betsey Johnson as "a wild ride," this part-memoir, part-guide invites readers to make life their biggest art project and reclaim their creative power.

• Get a copy of her book:
  On Amazon: https://www.amazon.com/Welcome-Creative-Club-Biggest-Project/dp/B0DPJ8L4NM/ref=sr_1_1
  On Bookshop.org: https://bookshop.org/p/books/welcome-to-the-creative-club-make-life-your-biggest-art-project-pia-mailhot-leichter/22087658
• And the audiobook: https://www.audible.com/pd/Welcome-to-the-Creative-Club-Audiobook/B0F6VZCWT4 

• Connect on social: 
  • https://www.linkedin.com/in/pialeichter/
  • https://www.instagram.com/pia.leichter/
  • https://substack.com/@pialeichter   

• More about her work: https://kollektiv.studio/
• Book a chemistry call: https://calendly.com/kollektivstudio/coaching-exploration-call

Connect through weekly field notes: https://kollektiv.studio/newsletter 

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Book a FREE 30-minute breakthrough consultation .

In this episode, we're exploring how to consciously communicate in conflict. The best of relationships aren't conflict-free. In fact, conflict in partnership is imperative to the overall health of a relationship. One of the keys to healthy, long-lasting, conscious partnership, it turns out, is not if we fight but rather how we fight. In other words, it's not the absence of conflict that makes a relationship healthy. Rather, it's the presence of consciousness and awareness during conflict that allows a relationship to thrive. 

Books
Fight Right: How Successful Couples Turn Conflict Into Connection* by Julie Schwartz Gottman, PhD and John Gottman, PhD

The Mindful Body* by Ellen J. Langer

Articles
How to Avoid Blowing Your Top: Understanding the Window of Tolerance

Images + Resources
Window of Tolerance (visual)
'I' Statements Worksheet

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

This is an intuitive insights companion episode to episode 117. I recommend listening to episode 117 first and then coming back to listen to this one.

Book a FREE 30-Minute Breakthrough Consultation

https://www.soulrevealed.com (new website)

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

This is an intuitive insights episode that's all about just how deserving of happiness we all are. And yet, despite this innate worthiness of being happy, so many of us resist it out of the fear that we have so much farther to fall when we free ourselves to soar into new emotional heights. I hope this is the warm hug you've needed—it certainly was for me!

Book a FREE 30-Minute Breakthrough Consultation

https://www.soulrevealed.com (new website)

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

In this episode, we explore the foundations for conscious communication. The way we communicate is an essential part of the small stuff we do in our relationships that adds up to enormous proportions over time. Overlook it and we're bound to face cracks in what was once a solid foundation. Attend to it consciously, mindfully, thoughtfully, and we set ourselves up to thrive in our ability to create healthy, enjoyable relationships. 

Book a free 30-minute breakthrough consultation

Soulrevealed.com

Episodes
Ep. 115: Attunement + Containment: Building Safety, Connection, and Trust in Conscious Relationships

Books
It Begins With You* by Jillian Turecki
The Love Prescription: 7 Days to More Intimacy, Connection, and Joy* by John Gottman, PhD and Julie Schwartz Gottman, PhD

How to Love Better* by Yung Pueblo

Articles
The Ultimate Guide to Conscious Relationships in 2025 by Practical Intimacy

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Booking Link: Free 30-Minute Breakthrough Consultation

New Website: Soul Revealed Psychology

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨

Work with me—schedule a free 30-minute breakthrough consultation today.

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

No AI—all content and episodes created and written by Ashley Melillo.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!