Karl Hoppner joins Chris & Sara on this episode for an interview about overcoming depression with lifestyle change, including adopting a vegan diet. After several years of trying to work within the system to alleviate his symptoms he decided to give a plant-based diet a try, and accompanying it with an active lifestyle is what saved him from a crippling bout of depression. He continues to live the plant-based lifestyle as he pursues more education in the realm of business. You can find him on instagram @Karlhopp

On Episode 13, Christopher & Sara interview Darnell Brown @mrdarnellbrown @nellybloom a.k.a. The Bulletproof Hustler. He is a renown brand coach, entrepreneur, speaker, designer, and author! He joined us on the podcast to talk about making your dreams become a reality! We had a great time recording this one! You can find him at www.darnellbrown.net and stay tuned for his new book, The Bulletproof Hustler to be released this March.

Chris & Sara interview Kathleen Booker, a certified and insured Breathwork Coach. Certified in Conscious Connected Breathwork and Spiritual Life Coaching, Kathleen teaches us all about the power of breathing consciously. She uses her personal story as well as success stories from clients to inspire us on our holistic journey. Stay tuned to the end of the episode for a breathing exercise led by Kathleen herself! You can reach Kathleen at www.breathingforfreedom.com.

On this episode, Chris & Sara interview Chloe Elgar, holistic nutritionist and founder of www.chloescountertop.com. Chloe explains what it means to eat intuitively and to live consciously, using her motivational personal story of conquering body image issues as an example. Connect with Chloe on her website at www.chloescountertop.com, or on Instagram @chloescountertop.

Join Chris & Sara and their guest, Matt Masifilo. Matt is a former NFL player and founder of Kavafied. Kavafied is an innovative Polynesian owned company committed to sharing Kava culture with the rest of the World. Learn about the all new AluBall kava maker, as well as Kava, it's benefits, history, and culture in this episode. For more information, check out www.getkavafied.com, and have your kava delivered right to your door! Connect with Matt and his team on Instagram @kavafied.

Chris & Sara interview Jacob Metzger and Joshua Zimmerman, two best friends currently writing a book and program that will teach you how to love being alive in 6 simple stages. In this episode we get real with happiness, discussing roadblocks and open doors. You can find Josh on Instagram @love_feeling_alive and Jake @lovee_being_alive.

Chris & Sara interview Brigit Esselmont, a passionate Tarot reader & teacher who inspires everyday people to transform their life and others' with Tarot. In this episode, they discuss societal misinformation surrounding Tarot, and how the cards can be used to strengthen one's own intuition, and even elevate the collective consciousness. You can find Brigit at www.biddytarot.com or on Facebook and Instagram @BiddyTarot

In Episode 7 Chris and Sara speak about their journey through South America thus far and how their plans have changed. They talk about how we need to listen to the signs that are given to us and get back into flow with the natural order of the universe.

Vilcabamba, Ecuador, also known as "The Valley of Longevity," as many people are said to age past 100. Here we interview our hosts, Suzannah and Phil, a kind-spirited couple originally from British Colombia. We learn about sustaining life through organic permaculture, spreading light with yoga retreats, spiritual development, and much more. You can find them on the web at www.eternaculture.com or email them at [email protected]

Sara and Christopher explore their inner consciousness by partaking in their first ayahuasca ceremony with two renowned shamans outside Puyo, Ecuador.