On todays episode weāre doing a deep dive on Nervous System Regulation and Healing the Receiving Wound with somatic business coach, and dear friend, Ana Kinkela. Ana guides us through a fascinating conversation about what exactly nervous system regulation is, and how to heal and expand your nervous system to be able to receive your desires, rewire into pleasure and ease, and come home to yourself via your body.Ā
āØThis podcast has evolved into The Soul Playground - where weāre building confidence, trusting ourselves more deeply, and remembering that life gets to feel really freaking good š
If you're loving these conversations, come experience my signature breathwork flows inside of The Soul Playground app - breathwork infused with visualization, motivational pep talks, and cinematic music, all designed to help you remember who you are and get excited about the life you're creating.
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If youāve ever felt stuck at a certain level in business, money, love and life, than this is an episode for you. Ana gets into the depths of why nervous system regulation and body based healing is key for unlocking the next level of your expansion. And we get very, very personal. I open up to Ana and seek advice on how to heal the receiving wound within intimate relationships. This is a conversation that takes a lot of turns and touches on all areas of life because as you will soon see, every relationship is a mirror to the rest. Heal one, and you start to heal them all.Ā
We also discuss:
- How to go from having desires to actually getting the body on board to receive those desires
- How to ask for what you truly desire in romantic relationshipsĀ
- The most common receiving wound blocks around money, business, love, and the life you desire, and how to transmute themĀ
- Ana gives us tangible tips and insights on how to get the body on board for your next level of expansion
- How to scale your business with nervous system regulationĀ
- Anaās business journey from having inconsistent revenue months, to now holding over 60K a month with ease, and how you can do the same
Connect with with Ana:
- Instagram: @iamanakinkela
- Website: anakinkela.com
Connect with Marie Reginato:
- Instagram: @marie.reginatoĀ
- Website: mariereginato.com