What if your second act could be your strongest, most soulful chapter yet?

In this episode of The Soulful Catalyst, I’m joined by Tandy Bowyer, a personal trainer, yoga teacher, and human design guide who’s been transforming lives for nearly two decades.

After losing 100 pounds, reversing type 2 diabetes, and discovering her purpose through yoga and self-healing, Tandy’s mission is to help women reclaim vitality, alignment, and joy through movement, energy, and embodied wisdom.

Her story is one of radical reinvention ... from a 15-year career as an exotic dancer to becoming a registered yoga teacher, Reiki master, and embodiment facilitator.

Now approaching 70, Tandy continues to inspire women to embrace midlife as a time of empowerment, not decline, proving that growth, evolution, and vitality have no age limit.

We explore:
➤ How human design deepens self-understanding, revealing why you operate the way you do and how to align with your natural energy
➤ The transformational power of movement, from yoga and personal training to sound baths and somatic breathwork
➤ Releasing shame and rewriting your story, especially around body image, health, and aging
➤ Why it’s never too late to begin again, and how Tandy’s own journey through grief, loss, and rebirth continues to fuel her purpose
➤ The magic of staying curious, and how her upcoming workshops and vision for an app are helping women heal wherever they are in the world

This episode is for any woman in midlife or beyond who’s ready to feel strong, free, and inspired again - to stop “starting over” and instead evolve into the truest version of herself.

Connect with Tandy Bowyer
Website: wildheartemporium.comInstagram: @tandyb_medicinewomanEmail: [email protected]

Connect with Joanna Ingram
Website: joannaingram.comInstagram: @iamjo.ingram

Messaging Impact Audit:

Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you’re missing to attract higher-frequency clients.

Book here: joannaingram.link/audit.

Want to be a guest on The Soulful Catalyst?If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.
👉 Apply here: go.joannaingram.com/soulfulcatalyst

What if your body’s pain wasn’t something to fight… but a message guiding you back to yourself?

In this episode of The Soulful Catalyst, I’m joined by Samantha Halliwell, founder of The Embodied Alchemy Method, a holistic mind-body-soul approach that helps women with endometriosis heal from within.

Through somatic work, emotional alchemy, and spiritual reconnection, Samantha supports her clients in reclaiming their health, voice, and power - and in doing so, helps them transform their relationship with their bodies.

Samantha shares her personal journey from years of misdiagnosis and repeated surgeries to developing a cyclical and holistic method that recognises each woman’s unique rhythm.

She combines her own lived experience with her background in somatic healing and coaching to guide women toward deep transformation that traditional medicine alone can’t reach.

We explore:
➤ Why endometriosis is more than a medical condition, and how understanding the mind-body-spirit connection can change everything
➤ The power of cyclical healing, and how aligning with your menstrual phases creates sustainable transformation
➤ Reconnecting with your body after trauma and pain, and why embodiment is the first step to reclaiming identity and agency
➤ Real-life transformations, from women returning to work after years of pain to those told they couldn’t conceive… now sending Samantha their positive pregnancy tests
➤ How Samantha is expanding her impact, creating a membership to bring holistic healing tools to more women ready to begin their journey

This episode is for any woman who’s been told to “just live with it,” and is ready instead to reconnect with her body, rediscover her power, and begin healing from the inside out.

Connect with Samantha Halliwell
Website: theendocoach.co.ukInstagram: @sam_theendocoachFacebook: Samantha Halliwell Coaching

Connect with Joanna Ingram
Website: joannaingram.comInstagram: @iamjo.ingram

Messaging Impact Audit:

Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you’re missing to attract higher-frequency clients.

Book here: joannaingram.link/audit.

Want to be a guest on The Soulful Catalyst?
If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.
👉 Apply here: go.joannaingram.com/soulfulcatalyst

What if retirement isn’t the end of your story, but the blank page where your next chapter begins?

In this episode of The Soulful Catalyst, I’m joined by Dawn Marcotte, Certified Professional Retirement Coach (CPRC) and author of Filling the Blank Page: How to Build a Retirement of Passion and Purpose.

Dawn helps individuals prepare not just financially, but emotionally, socially, and psychologically for one of life’s biggest transitions - retirement.

She guides her clients to move beyond the question of “What will I do?” to “Who will I be?” as they step into a new phase of purpose, identity, and fulfilment.

With warmth and insight, Dawn shares why retirement is not the end of contribution or meaning, but a powerful opportunity to reinvent how we serve, connect, and create impact.

Her message challenges the outdated idea that aging equals decline, showing instead how retirees can be catalysts for change and inspiration in their communities.

We explore:

➤ Why retirement requires emotional and psychological preparation, not just financial planning

➤ How to design a life of meaning and joy after leaving the workforce, and why clarity of purpose is the ultimate success metric

➤ The cultural shift needed in how we view aging and contribution, and how legacy can be about impact, not income

➤ How retirees can change the world by the choices they make, whether through volunteering, mentoring, or creative pursuits

This episode is for anyone approaching or already in retirement who wants to feel inspired, engaged, and aligned with purpose - ready to fill their next chapter with passion, joy, and meaning.

Connect with Dawn Marcotte
Facebook: Dawn Marcotte ConsultingLinkedIn: Dawn Marcotte

Connect with Joanna Ingram
Website: joannaingram.comInstagram: @iamjo.ingram

Messaging Impact Audit:

Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you’re missing to attract higher-frequency clients.

Book here: ⁠joannaingram.link/audit⁠.

Want to be a guest on The Soulful Catalyst?
If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.
👉 Apply here: go.joannaingram.com/soulfulcatalyst

What if the key to happiness, success, and purpose isn’t about doing more...but about aligning your energy with who you truly are?

In this episode of The Soulful Catalyst, I’m joined by Jacqueline Pirtle, Energy Healer, Author & Creator of the Energetic Profile Method.

With over 30 years of energetic healing experience and 18 transformational books to her name, Jacqueline teaches women to flip the switch from “meh” to magnetic, guiding them to live in alignment with their unique energetic blueprint.

Her signature Energetic Profile Method reveals how each of us is wired to experience energy, and how understanding your own energetic design can unlock clarity, happiness, and soul-led success in every area of life.

We explore:

➤ What your Energetic Profile reveals about your true nature, and how it helps you navigate life, relationships, and purpose from alignment rather than effort

➤ Why joy is your most powerful energetic state, and how choosing joy on purpose recalibrates your vibration and magnetises more of what you desire

➤ How to move from burnout to radiance, using small energetic shifts that create lasting change without heavy self-work or force

➤ The ripple effect of alignment, and how living as your highest energetic self uplifts not only you, but everyone around you

This episode is for women who are ready to stop striving and start shining...those who want to feel vibrant, magnetic, and aligned from the inside out.

Connect with Jacqueline Pirtle
Website: freakyhealer.comLinkedIn: Jacqueline PirtlePinterest: FreakyHealer

Connect with Joanna Ingram
Website: joannaingram.comInstagram: @iamjo.ingram

Messaging Impact Audit:

Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you’re missing to attract higher-frequency clients.

Book here: ⁠joannaingram.link/audit⁠.

Want to be a guest on The Soulful Catalyst?

If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.
👉 Apply here: go.joannaingram.com/soulfulcatalyst

What if healing your lineage and raising your children consciously begins with coming home to yourself?

In this episode of The Soulful Catalyst, I’m joined by Lara Bokovay, Coach and Guide, whose work helps women align with their highest selves, heal generational and personal patterns, and embody soulful, conscious parenting.

Through her Parenting from Truth framework, Lara guides clients to break cycles of trauma and step into deeper alignment with love, self-worth, and purpose. Her approach blends practical coaching with intuitive guidance, supporting transformation not just in mindset, but in energy, embodiment, and family dynamics.

Lara shares her own journey of awakening, from navigating motherhood and self-discovery to becoming a voice for conscious evolution - helping others remember who they are beneath the conditioning and return to the truth of their divine design.

We explore:

➤ How healing generational patterns begins within and why true transformation starts with self-awareness, emotional regulation, and rewriting inherited stories

➤ What it means to parent from truth rather than trauma, and how conscious parenting allows both parent and child to grow in authenticity, compassion, and freedom

➤ The importance of balancing masculine and feminine energies, especially for women who’ve been living in survival mode or overfunctioning

➤ How embodying self-worth and alignment leads to more harmonious relationships, deeper connection, and a life that feels guided rather than forced

This episode is for any woman ready to break free from old patterns, parent with intention, and live in alignment with her soul, not her conditioning.

Connect with Lara BokovayInstagram: @larabokovayTikTok: @larabokovay

Connect with Joanna IngramWebsite: joannaingram.comInstagram: @iamjo.ingram

Want to be a guest on The Soulful Catalyst?If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.👉 Apply here: go.joannaingram.com/soulfulcatalyst

Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you’re missing to attract higher-frequency clients. Book here: joannaingram.link/audit.

What if midlife isn’t the beginning of decline, but the sacred invitation to become more fully, wildly you?

In this episode of The Soulful Catalyst, I'm joined by Sharon Eden, Spiritual Psychotherapist Coach and founder of The Wild Elder.

Sharon helps ambitious midlife women who find themselves thinking, “I didn’t sign up for this,” to reclaim their spark, rediscover their purpose, and design a life they truly love.

With over forty years of professional experience blending psychotherapy, coaching, and intuitive wisdom, Sharon’s approach is both grounded and mystical - a powerful healing blend that draws on ancient traditions, deep psychological insight, and the client’s own inner wisdom.

Sharon’s story began with her own awakening, catalysed by the passing of her mother, which set her on a profound journey of healing and transformation.

Today, she guides women through what she calls the “rite of passage” of midlife ...helping them reconnect with their wild soul, step into authenticity, and live with renewed vitality and aliveness.

We explore:

➤ The “I didn’t sign up for this” awakening - the moment midlife women realise that something’s missing and begin seeking a more meaningful, soul-led path

➤ How Sharon’s unique integration of psychotherapy, coaching, and psychic wisdom supports deep emotional and spiritual transformation, helping clients access their own inner guidance

➤ What it means to reclaim your wild soul - releasing old conditioning and rediscovering the freedom, sensuality, and truth that may have been buried under years of “shoulds”

➤ Why midlife isn’t a crisis but a sacred initiation but an opportunity to step into a richer, more authentic expression of self and live as the “delicious wild elder” you were always meant to be

This episode is for any woman navigating midlife who feels restless, numb, or uncertain about what’s next... and who’s ready to reconnect with her power, aliveness, and joy.

Connect with Sharon Eden

Website: thewildelder.com

LinkedIn: Sharon Eden

Connect with Joanna Ingram

Website: joannaingram.com

Instagram: @iamjo.ingram

Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you’re missing to attract higher-frequency clients.

Book here: ⁠joannaingram.link/audit⁠.

Want to be a guest on The Soulful Catalyst?If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.
👉 Apply here: go.joannaingram.com/soulfulcatalyst

What if the reason nothing is working isn't because you haven't found the right strategy, but because you haven't felt safe enough to implement it?

In this episode of The Soulful Catalyst, I'm joined by Victoria Duarte, Co-Founder of Healing Arts Center in Virginia and a trauma-informed somatic and mindfulness coach with over 15 years of experience.

Victoria works with clients including active duty military, veterans, and their families through the Navy SEAL Foundation, helping them build personalized toolboxes for regulation rather than searching for the perfect formula that doesn't exist.

What makes her centre's work unique is its belief that healing requires creativity, and she integrates writing, movement, artwork, and tactile practices to help clients reconnect with safety in their bodies.

What we covered:

➤ Why you can't strategize when your body is screaming threat - what happens when clients come to Victoria after years of therapy but still have no tools to use when they're home, upset, angry, or frustrated

➤ Victoria's unforgettable grocery store story - the moment during the pandemic shutdown when she chose to do EFT tapping in a crowded aisle, and what happened next when she picked up her daughter from school that revealed everything about why self-regulation matters

➤ The Navy SEAL who brought his guitar to work - what Victoria asked this client with anger management issues to do that he thought was crazy, how it proved her point, and why she tells everyone to stop delaying comfort

➤ Why your trauma won't match someone else's formula - how Victoria builds personalized toolboxes using everything from writing poems and singing songs to tactile objects and movement, and what she's discovered about creativity unlocking parts of ourselves other methods can't reach

➤ The real reason people stay stuck in dysregulation - what Victoria sees happening when someone excitedly tells her about a change they want to make but their body language tells a completely different story, and how she uses creativity to create a sense of safety first

This episode is for anyone who's tried everything and nothing is working, who keeps watching themselves get more upset, or who realizes they're always waiting for the perfect moment to comfort themselves...and for those ready to stop delaying and start building their own personalized tools for safety and regulation.

Connect with Victoria Duarte

Instagram: @healing_arts_center_vb

LinkedIn: Victoria Duarte

Website: healingartscentervb.com

Connect with Joanna Ingram

Website: joannaingram.com
Instagram: @iamjo.ingram

Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you’re missing to attract higher-frequency clients.

Book here: joannaingram.link/audit.

Want to be a guest on The Soulful Catalyst?

If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.

👉 Apply here: go.joannaingram.com/soulfulcatalyst

What if the key to growing your business isn't another strategy, but the power of authentic connection?

In this episode of The Soulful Catalyst, I'm joined by Helen Pinkett, Founder of Biz/Inner Circle and Energy Healer, who holds space for communities of lightworkers, coaches, healers, and therapists to step into their power and be seen, celebrated, and supported through events, networking, and retreats.

Helen shares her incredible journey from being terrified of public speaking to becoming a podcast host, actress, and model who now helps others overcome their own visibility blocks.

With her Inner Circle, she's creating something truly special - a niche network where soulful practitioners can grow their businesses through genuine connection rather than traditional marketing tactics.

We explore:

➤ The power of connection and community as the way forward - why authentic networking and genuine relationships are transforming how lightworkers, coaches, and healers grow their businesses, and what happens when you stop shouting into the social media tunnel

➤ Her personal journey from visibility terror to total confidence - what shifted when she realised her soul was calling her to do this work, even though every fibre of her being wanted to run away from speaking in public

➤ Why the Inner Circle works so differently - the surprising benefit some members get and how the space becomes a safe practice ground for visibility

➤ How she's evolving her energy work around visibility - what doing lingerie modelling and acting revealed about helping women clear the witch wound and old suppression patterns that keep them from being seen

This episode is for any lightworker, coach, healer, or therapist who knows they need to be more visible to grow their business but feels held back by fear, and who's ready to explore how authentic connection and community could be the missing piece.

Connect with Helen Pinkett

Instagram: @the_helen_pinkett

Email: [email protected]

Facebook Group: Inspired Souls (free private group)

Connect with Joanna Ingram

Website: joannaingram.com

Instagram: @iamjo.ingram

Messaging Impact Audit: Get a personalised review of your messaging using my six-pillar framework, plus a clear report with your scores, gaps, and the opportunities you’re missing to attract higher-frequency clients.

Book here: ⁠joannaingram.link/audit⁠.

Want to be a guest on The Soulful Catalyst?

If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.

👉 Apply here: go.joannaingram.com/soulfulcatalyst

What if the "more" you're chasing isn't about bigger results, but about becoming more yourself?

In this episode of The Soulful Catalyst, I'm joined by Jade Stoner, Spiritual Alchemist and Intuitive Guide, and the founder of Soul Growth - the revolution redefining what it means to live, lead, and succeed with soul.

Known for her calm authority and soul-deep resonance, she leads icons, visionaries and leaders beyond performance into truth, guiding them to build lives and legacies that feel even better than they look.

Jade shares her journey through personal development since 2010, moving through the bro side, masculine hustle culture, mindset work, spirituality, and energy work...only to discover that transformation isn't about choosing one approach over another.

We explore:

➤ Her holistic embodied approach - after years exploring different phases of personal development, she realised it's not just mindset, not just spirituality, not just energy...it's about pulling it all together

➤ The truth about outward success - her clients look successful with social media, income, and career, but inside is a very different story, which is why her work creates lives that feel as good as they look

➤ The real meaning of "more" - most people confuse that inner calling for more with needing to make more money or get a bigger house, when it's actually about becoming more yourself through soul growth and unbecoming everything you're not

➤ Her gift for seeing what others miss - combining her intuitive abilities as a channel with her coaching background to speak real truths in a light way that might trigger for a moment, but are always received by people ready to hear them

This episode is for any entrepreneur who's done all the things - worked with coaches, done the healings, been on the retreats, read the books - but still isn't where they want and need to be.

Connect with Jade Stoner

Website:www.iamjadestoner.comInstagram: @iamjadestoner

Connect with Joanna Ingram

Website: joannaingram.com

Instagram: @iamjo.ingram

Want to be a guest on The Soulful Catalyst?

If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.

👉 Apply here: go.joannaingram.com/soulfulcatalyst

What if the most important relationship work you'll ever do has nothing to do with finding the right partner?

In this episode of The Soulful Catalyst, I'm joined by Caroline Smith-McLean, Hypnotherapist and Breathwork Facilitator who helps women stop attracting partners who don't see their worth or sabotaging the ones that do.

After her own mental breakdown 13 years ago led her to discover the power of hypnotherapy, Caroline found that traditional talk therapy kept her stuck in patterns rather than releasing them.

Now she combines timeline therapy, hypnotherapy, and breathwork to help women regulate their nervous systems, transform their inner dialogue, and finally feel secure in who they are, not just in theory, but in their day-to-day lives and relationships.

We explore:

➤ Why one client moved countries, changed jobs, and switched partners multiple times yet still found herself in the exact same patterns, and the profound realisation she had about what she was actually taking with her everywhere she went

➤ The real reason a woman on the brink of divorce ended up happier in her marriage than she'd ever been after six sessions focused on something that had nothing to do with her husband, and what actually shifted to create that transformation

➤ What happens when you do all the external glow-up work like losing weight and changing your appearance, but your inner talk is still horrific, and why Caroline sabotaged a healthy, loving relationship even after leaving an unhealthy one

➤ The glasses metaphor that explains why you keep attracting the same type of person and what actually needs to change so you stop gathering evidence for the beliefs that are keeping you stuck in breadcrumb relationships

This episode is for any woman who's done all the external work, changed jobs, moved countries, even changed partners, but still finds herself in the same patterns, ready to stop waiting for a relationship to fix her and finally transform the relationship that matters most.

Connect with Caroline Smith-McLean

Website: www.carolinesmithmcleanhypnotherapy.comFacebook: Caroline Smith-McLean HypnotherapyInstagram: @csmhypnotherapy

Connect with Joanna Ingram

Website: joannaingram.comInstagram: @iamjo.ingram

Want to be a guest on The Soulful Catalyst?

If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you.

👉 Apply here: go.joannaingram.com/soulfulcatalyst