The Soulful Coach

The Soulful Coach

By Elyse BerendsonBusinessEntrepreneurship
Download on the App Store

The Soulful Coach episodes

  • The 6 GODDESS Codes™ to Finally Feel Like YOU in Business (Without Hustle or Burnout)

    What if the reason your business feels heavy isn’t because you’re doing it wrong — but because it doesn’t feel like you?

    This week, I’m sharing a behind-the-scenes look at the 6 GODDESS Codes™ — the framework that helped me stop forcing strategies that didn’t fit and finally build a business that feels aligned, confident, and magnetic.

     You’ll hear how I reconnected to my story, shifted my energy, rewired limiting beliefs, and started claiming desires I was once afraid to even admit out loud.

    But here’s the thing — this episode is just a glimpse. The real transformation happens inside my free live masterclass on August 25th where I’ll guide you deeper into each code and show you how to finally make your business feel like YOU.

     Join the Free Masterclass — August 25th

     Save your seat here

    Let's Work Together

    https://elyseberendson.co/services

     Follow Along on Social Media

     Instagram: https://www.instagram.com/elyseberendson/

    27 min
  • 8 Feminine Sales Strategies for Female Entrepreneurs Ready to Monetize Their Magic without Scripts, Burnout or Sleaze

    What if you could grow your business, attract dream clients, and make more money without exhausting launches, pushy sales tactics, or burning out? 

    In this episode, I’m pulling back the curtain on the exact 8 Soul-Led Strategies I use (and teach inside my mastermind) to help women sell in a way that feels good, magnetic, and completely uncopyable.

    If you’ve been craving sales that feel more like soul than scripts, this one’s for you. 

    • The #1 mistake most entrepreneurs make that’s killing their magnetism

    • Why your energy is the strategy (and how to shift it fast)

    • The art of selling the vibe — not just the value

    • How to speak before you’re ready and create momentum NOW

    • Building offers from desire, not “shoulds”

    • Why simplifying your business is the key to scaling

    • How dropping the “good girl” changes everything in your brand

    • The nervous system upgrades you need to hold more money, clients, and visibility

    • Join The Uncopyable CEO Mastermind: SAVE $1000 by August 20th! Build the brand only YOU can lead → [JOIN HERE] Retreat included!!!

    • Book a 1:1 Content Queen Power Hour: Map out content that magnetizes your dream clients → [RSVP HERE]

    • JOIN The 9th Soulful Retreat → [BOOK NOW]

    • Follow me on Instagram: @elyseberendson

    If this episode activated something in you… imagine what happens when you’re in the room with me for 6 months, surrounded by other uncopyable women, with a strategy that actually feels like YOU. The Uncopyable CEO Mastermind is open — let’s make it happen.

    26 min
  • The Woo Is Real: How Science and Spirit Align When You Believe

    Have you ever felt like the universe was trying to tell you something? Maybe it’s repeating numbers, a dream that won’t let go, or an animal that shows up at the exact right time. In today’s powerful episode, Elyse dives into the world of signs, synchronicity, and the science of manifestation, breaking down why the “woo” isn’t so woo after all.

    She shares:

    • Why spiritual women are reclaiming their power through energy, signs, and intuition

    • The scientific backing behind belief, manifestation, and frequency (yes, it’s real!)

    • How emotions, thoughts, and vibration create your reality

    • Her personal story of manifesting something for 3.5 years—down to the exact details

    • Practical ways to tune in and trust the unseen forces guiding your path

    This episode is a reminder that just because you can’t see it… doesn’t mean it’s not working. The universe is always speaking—are you listening?

    Unleash Your Fire. Sell with Soul. Lead with Confidence.

    YOU’RE INVITED:FREE MASTERCLASS – SELL LIKE A LION 

     Date: Thursday, August 8th

     Time: 11 am EST

     Location: Online

     Cost: FREE

     Register now: [Register HERE]

    This is for the woman ready to:

    • Speak boldly. Sell confidently. Lead unapologetically.

    • Let go of old good-girl beliefs around selling and success

    • Align her energy with her messaging and magnetic presence

    • Learn how selling becomes easy when you stop playing small

    Leo season is calling you to stop whispering and start roaring.

    Let’s sell from soul, not strategy alone.

    Connect With Elyse:

    • Instagram: @https://www.instagram.com/elyseberendson/

    • Website:  https://elyseberendson.co/

    37 min
  • Resilience, Reinvention and Rising Strong with Amanda Patrick

    Today’s guest is the remarkable Amanda Patrick, a powerhouse entrepreneur, devoted single mom, and the founder of Simcoe County’s fastest-growing Christmas campaign, Gift-a-Family.

    Amanda’s story is one of grit, grace, and grit again.

    From surviving a heartbreaking tragedy at 13 to walking away from a 14-year relationship, from healing a ruptured Achilles to rebuilding her life from just $500 into a multi-million-dollar empire—Amanda is living proof that you can turn your pain into purpose.

    In this episode, we talk about:

    • The childhood trauma that shaped her sense of responsibility

    • How she finally felt peace in her body after years of grief and chaos

    • What it meant to walk away from a long-term relationship and discover who she really was

    • The injury that tested her limits—and what she learned in the comeback

    • Building a business with nothing but $500 and a fire inside

    • What legacy she’s building for her son

    • And why healing, systems, and community are the real keys to lasting change

    Amanda’s honesty will move you. Her strength will inspire you. And her story will stay with you.

    You’ll also hear:

     Our signature Fire Round where Amanda shares the quote she lives by, the book that changed everything, her favorite way to move her body, and the one word that defines her current season.

     Listen if you’ve ever…

    • Felt like you had to keep starting over

    • Wondered if your pain could ever have purpose

    • Wanted to quit but held on anyway

    • Are craving clarity, confidence, and a comeback of your own

     CONNECT WITH AMANDA

    Follow Amanda on Instagram: [https://www.instagram.com/amandalelepatrick/]

    Learn more about Gift-a-Family: [https://www.instagram.com/gift_a_family/]

    Explore her businesses: [https://www.instagram.com/ladrcoaching/]

     CONNECT WITH ELYSE

     Follow Elyse on Instagram:https://www.instagram.com/elyseberendson/

    Ready to transform your own story?

    Join the waitlist for our next soulful retreat or learn more about the Uncopyable CEO Code to build a business with strategy + soul. All links below!

    Let's work together: https://elyseberendson.co/

    Join us locally with the Social Goddess: https://www.instagram.com/the.socialgoddess/

     Rate + Review

    If this episode spoke to you, leave a review and share it with a friend. You never know who needs to hear it.

    45 min
  • The Death of a Divorce: Grieving the Life You Thought You'd Have

    Divorce isn’t just the end of a relationship, it’s the death of a future you once imagined. In this raw and healing solo episode, I open up about the grief that comes with separation, especially when you’re the one who chose to walk away… and still find yourself grieving the life, identity, and love you thought you’d have.

    Whether you’re freshly separated, still healing years later, or supporting someone going through it—this episode is a heart-to-heart for every woman who has had to rebuild herself from the ground up.

    What We Dive Into:

     Part 1: Divorce Is a Death Too

    – The hidden grief of being “the one who left”

    – Mourning what could’ve been: routines, roles, shared dreams

    – Losing the identity of wife, partner, and your old self

     Part 2: The Stages of Grief After Divorce

    – Denial, anger, bargaining, depression, acceptance… and the unexpected stage of rebirth

    – Personal stories and emotions from each stage—no sugarcoating

     Part 3: 3.5 Years Later — I’ve Come Alive Again

    – The subtle signs that healing is happening

    – Rediscovering joy, laughter, and purpose

    – What it actually feels like to return to yourself after deep loss

     Part 4: A Message for the Woman Still in It

    – Gentle words for the woman who’s still grieving

    – A reminder that your aliveness is never gone—it’s waiting for you

     Closing Words:

    “Divorce didn’t break me. It revealed me.”

    You’re not alone, and your glow-up is coming.

     If this episode moved you, please share it with a friend or DM me your story—I’d love to hold space for you.

    Connect with me on Instagram: https://www.Instagram.com/elyseberendson

    Let's work together: https://elyseberendson.co/

    Join us locally with the Social Goddess: https://www.instagram.com/the.socialgoddess/

    19 min
  • More Than Muscle: The Mental & Emotional Strength Behind Cass's Story

    Today’s guest is a powerhouse in every sense . Cass is a law enforcement officer, business owner, mother of two, and a woman who has walked through the fire of postpartum depression, complex PTSD, and the highs and lows of entrepreneurship.

    From building her first gym in her basement while juggling full-time policing and motherhood, to co-owning a thriving fitness empire with her husband, Cass’s journey is about so much more than physical strength. It’s about emotional resilience, mental health, and what it really means to keep showing up—especially on the messy days.

    In this heartfelt and raw conversation, we talk about the moments behind the scenes no one sees, the breakthroughs found in therapy, the real weight of being labeled “strong,” and how Cass has built both a business and a life rooted in healing, purpose, and grit.

    If you’ve ever felt like you were carrying it all while holding yourself together—you’re not alone. This one will leave you seen, inspired, and recharged.

     In This Episode, We Explore:

    • How motherhood redefined Cass’s view of strength

    • What it looked like to build a business while working full-time and raising young kids

    • The emotional toll of postpartum depression and complex PTSD

    • The role therapy has played in Cass’s healing

    • The hidden struggles behind success stories

    • Navigating marriage, business, and parenting under one roof

    • The power of community in personal and professional healing

    • A message to her sons she hopes they’ll carry with them for life

     Tune In If You’re Ready To:

    • Feel less alone in the juggle of motherhood, healing, and hustle

    • Redefine your idea of what “strength” really looks like

    • Be reminded that showing up imperfectly is still showing up powerfully

     Connect with Cass :

    • Spin & Strength: https://spinandstrengthco.com/

    • Spin & Strength IG: https://www.instagram.com/spinandstrengthco/

      Connect with Elyse:

      • IG: https://www.instagram.com/elyseberendson

    38 min
  • Turning Pain into Purpose: Breathwork, Awakening & Healing with Cynthia from Heal With Cyn.

    Today’s conversation is rooted in truth, healing, and the soul’s awakening journey.

    I’m joined by the radiant Cynthia, founder of Heal With Cyn, a breathwork and energy healing guide, meditation teacher, life coach, and single mama of two beautiful girls. Cynthia is someone who didn’t just study healing modalities, she embodied them through lived experience.

    From being a first-generation Canadian raised by immigrant parents, to navigating personal trauma, motherhood, and a spiritual awakening, Cynthia turned her pain into purpose—and now guides others to come home to themselves through breath, energy, and love.

    In this episode, we dive into:

     The moment that first cracked her open spiritually (hint: it involves The Celestine Prophecy)

     Growing up with immigrant parents and how that shaped her views on self-worth and resilience

     The healing power of breathwork—and what it revealed to her as a client first

     How motherhood became a powerful spiritual portal

     What women are really carrying in their breath and bodies

     Creating “Heal With Cyn” and the mindset shifts that come with being a soul-led entrepreneur

    We also wrap things up with a soulful rapid-fire round where Cynthia shares the books, routines, and quiet whispers guiding her right now.

    If you’re navigating your own awakening or healing journey… this conversation will meet you where you are—and remind you that your breath is a portal back home.

    Connect with Cynthia:

    Instagram: https://www.instagram.com/healwithcyn

    Website: www.healwithcyn.ca

    Connect with me on Instagram: https://www.Instagram.com/elyseberendson

    Let's work together: https://elyseberendson.co/

    Join us locally with the Social Goddess: https://www.instagram.com/the.socialgoddess/

    If this episode moved you, take a screenshot and tag us on IG @elyseberendson and @healwithcyn — we’d love to hear what landed.

    Don’t forget to rate + review the podcast to help us reach more women on the path of healing, purpose, and soul-aligned.

    43 min
  • Unfiltered & Unapologetic: My Rawest Chapter Yet

    In this tell-all solo episode, I’m pulling back the curtain and letting you into the messy, magical, and massively transformational parts of my life that I’ve never fully shared before. No filters, no fluff—just the real, raw version of me.

    From navigating heartbreak and becoming a single mom… to walking away from who I thought I had to be… to rebuilding a business, a brand, and a life that actually aligns with my worth—I’m holding nothing back.

    I’m sharing what it really looked like to burn everything down and rise from the ashes. The shadow work. The breakthroughs. The moments I almost gave up. The magic of trusting my intuition and building a business that matches the woman I’ve become.

    This episode is for the woman who’s craving permission to evolve. To reinvent. To break free from the “good girl” conditioning and become her—the bold, magnetic, embodied version of herself.

     Inside This Episode: This episode will hit deep if you: Ready to rise with me?

    • The rock-bottom moment that cracked me open

    • The truth about leaving a relationship & choosing myself

    • My raw healing journey as a single mom

    • The shadows I had to face to become the woman I am now

    • Why I stopped “selling like her” and started trusting my own voice

    • What feminine leadership really means to me

    • What I’m still healing, calling in, and unapologetically claiming

    This will hit you deep if:

    • Feel like you’re in a season of uncertainty, grief, or transition

    • Are craving deeper self-worth, alignment, and embodiment

    • Know you’re meant for more—but aren’t sure where to start

    • Are ready to stop performing and start becoming

    Tag me on IG @elyseberendson while you listen & share your favorite part.

    If this resonated, leave a review—it helps more women hear this message and rise into their next chapter too.

    Connect with me on Instagram: https://www.Instagram.com/elyseberendson

    Let's work together: https://elyseberendson.co/

    Join us locally with the Social Goddess: https://www.instagram.com/the.socialgoddess/

    28 min
  • Why Mindset Work Isn’t Working (and What Actually Moves the Needle)

    You’ve journaled. Meditated. Repeated the affirmations. Listened to all the right podcasts.

    So why are you still stuck?

    In this episode, we go deeper than surface-level “positive thinking” to uncover the real reason your mindset work might not be working — and what actually shifts your results for good.

    If you’ve ever felt like:

    • You’re doing all the things but sabotaging your own success

    • You keep procrastinating or playing small (and don’t know why)

    • You’re exhausted from hustle and burnout — and want a better way

    …this episode is your wake-up call (and permission slip).

    We’ll talk about the missing link: nervous system safety, identity healing, and feminine-aligned strategy — so you can scale to consistent 5-figure months without betraying yourself. What You’ll Learn: Ready to break the patterns & step into your next level?

    • Why traditional mindset work doesn’t reach the real block

    • How trauma and identity shape your relationship to success

    • The role your nervous system plays in visibility, money, and growth

    • Why you self-sabotage (even when you’re doing everything “right”)

    • What actually creates sustainable momentum in your business

    Connect with me on Instagram: https://www.Instagram.com/elyseberendson

    Let's work together: https://elyseberendson.co/

    Join us locally with the Social Goddess: https://www.instagram.com/the.socialgoddess/

    19 min
  • Heal to Rise: The Inner Work Women Need for a Life & Career That Feel Whole

    If you’ve ever felt stuck, burnt out, or like something is missing in your life or career—even though you’re doing all the “right things”—this episode is your soul’s whisper to go deeper. In today’s conversation, I’m pulling back the curtain on the inner work women need to do to finally feel aligned, empowered, and whole.

    We’re talking about what’s beneath the surface of your frustration or fatigue—things like suppressed emotions, shadow wounds, people-pleasing patterns, and the stories that keep you small. I’ll walk you through the healing work that creates real transformation and freedom—personally and professionally.

    Plus, I’m sharing the sacred spaces where I guide women through this journey:

    → My private 1:1 Empowerment Coaching

    → The next Soulful Retreat experience

    → And the my Membership for consistent growth

    This episode is your invitation to come home to yourself. You don’t have to keep running, over-giving or questioning your worth. You get to rise—whole, grounded, and wildly aligned.

    In This Episode, You’ll Learn:

    • The hidden root causes of misalignment in life & business

    • Why mindset work alone isn’t enough—and what real inner work looks like

    • How your shadows and past wounds are silently influencing your decisions

    • What changes when you reclaim your self-worth, expression, and truth

    • How to begin your healing journey today, no matter where you’re starting

    Offerings Mentioned:

    • 1:1 Empowerment Coaching – Personalized support to heal, rewire, and rise

    • Upcoming Retreat – A weekend immersion for healing, sisterhood, and soul reconnection

    Connect with me on Instagram: https://www.Instagram.com/elyseberendson

    Let's work together: https://elyseberendson.co/

    Join us locally with the Social Goddess: https://www.instagram.com/the.socialgoddess/

    22 min

About The Soulful Coach

From the publisher's feed

The Soulful Coach Podcast is a space for aligned, heart led female entrepreneurs who are done hustling, done shrinking, and ready to build a life and business that feels aligned, abundant & deeply…