Here are the Top 10 Benefits of the Inner Sound Meditation: 

1. Increase in concentration/focus 

2. Increase in observation power 

3. Living in the present moment 

4. Getting lesser thoughts 

5. More control over anger 

6. Better understanding in relationships 

7. Decrease in attachments 

8. Increase in compassion and love 

9. Quitting of addictions like smoking and drinking 

10. Increase in energy

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.