If you haven't check out my episode on why I no longer drink coffee. I know the episode left us longing for ideas on what to drink instead 

I didn't mention it in the episode but I'll add it below a recipe with coconut water cause it's so hydrating and can help up your energy too especially making sure dehydration isn't zapping your energy. It's incredible on its own too. 

My deity shadow work challenge

Why I Stopped Drinking Coffee

Matcha Lemonade

Matcha Lemonade Recipe 2

Liberty Coffee- Coffee Alternative that is the closest to coffee that I love! 

Matcha Watermelon Juice Drink you can keep it simple too and mix a cold water based matcha with WTRMLN - you'll find this in stores near the coconut water. 

Maca Latte I love 

Coconut water sports drink great for labor too 

Turmeric Milk Latte

How to Make Ginger Tea

Chia Pudding- I use almond milk or coconut or oatmilk 

Ashwaganda Drink- keep the ginger to up the energy 

#bestperiodever Let the dreaded period be a thing of the past. Learn ways to keep your mood in check and prevent pain. Time to honor yourself goddess! 

More episodes to divinely support yourself and where to experience my challenge! 

Deity Shadow Work Challenge 

Sam's Liberty Coffee- Raven and Reishi

Collective Message From Deep Reflection 

Golden Milk Turmeric Tea 

Maca Drink

Sam Episode 

Cosmic Human Design

Herbalism Episode with Wendy Rae

Goddess the Morrighan

Thor

Hades

Lakshmi

PCOS with Robyn Srigley

Reiki Gem Wellness

Pandora's Box

Odin and Loki 

These times are so charged. We feel the demand to respond, but you have a right to do it on your own time. Trust your timing to respond rather than react. And learn how to respond with love vs fear during our own hard times and the collective. 

I discuss the messages from The Morrighan, Quan Yin, and Kali. 

Remember Unity starts with you. We'll dive into this more in my challenge will be July 13th. Join this group for deity shadow work.  

Past Episodes I mentioned will help bring your A-Game 

Of course there is nothing wrong with seeking help to work through trauma. Even I've gone to therapy. It's a great first step. 

Find the healing modality that works for you. Check out NLP below <3

My experience with the birth control pill 

If you're new to me check out this episode 

Episode about self help addiction

Working With Deities

Psyche and Eros 

Master Your Monthly Cycles

The Magic of NLP 

Taking Your Power Back With the Morrighan 

Release Waiting on People to Change

Inner Child Work with Bonnie 

Transforming Trauma into Power with Angela 

Voice for the Voiceless in Family Court with TAmmy 

Check out Libby Wallace 

Have you felt so excited to get moving again on your passions while your little ones are so little still? Motherhood is not an easy transition. I wanted to share my experience lately with false hope and motherhood and some solutions. 

CHeck out my last episode on how being on the pill can keep you holding on to toxic relationships. 

I've been working with the deity Ares 

Hey loves I'm so passionate about this topic. I was doing a tik tok and realized holy shit I came off the pill and then my life changed so much. I no longer felt trapped at home because I wasn't trapped in my body. I can't wait to share this with you. I thought the pill was the freedom advertised, but in taking it I lost any self worth I had as I lost myself.  Let's get to listening!

Here's the resources I mentioned and share ! 

Cyclical Living Episode

Robyn on PCOS Episode

Wendy Rae Episode 

Sarah and the Witch  Wound Episode. 

Fam Method Book Check it Out on Scribd! 

My Website

Share your experience with me at [email protected]

After receiving a short reading from Ashley I knew I had to share her readings with you! I had no idea that your human design reading could change depending on whether you're viewing it from tropical or cosmic! I went from manifestor to manifesting generator. 

Check out the episode and let us know your key takeaways!

Here's the overview

00:12 How Ashley was introduced to Human Design

00:44 What led to her doing readings

02:21 Cosmic vs Tropical

03:32 Human design and our shadow

09:16 What is an authority in human design? 

16:48 Different Human Design Types

23:37 Business and Human Design 

27:52 Human Design and Digestion 

29:13 Human Design and Wealth

30:25 Mirror Work 

Links 

Book a Human Design Reading With Ashley!

HD Reading Including your 40 page manual

Lit Up 4 month mastermind

Sacred Alignment

Check out Your Cosmic Human Design and book a reading with Ashley to Dive deeper

Constance Site

Facebook page 

Tik Tok 

Instagram- 

I'm so excited to bring you registered nurse, entrepreneur, mom of two, freedom fighter, and nutritional life coach, Sam of Raven and Reishi. She's sharing her story of how and why she left being an ICU nurse to start her own company, why you need sea moss in your diet and a healthy alternative to your morning Joe and so much more! I've watched all her tik tok videos and I'm excited to share her and her passions with you. 

Sam's Website

Follow Her on Truth Social 

Follow Her on TikTok 

Follow Her on Twitter

Follow Her on Facebook

 Follow Her on Instagram 

Music is from Tide Electric

Check out my website for more empowering wisdom

Constance Twitter

Sovereign Mother Goddess Facebook 

Sovereign Mother Goddess Instagram

Sovereign Mother Goddess Tiktok

We both have a passion for Thor so I had to add that episode here. 

I have a magnet on my fridge over my kids that says be stronger than your excuses. If given the opportunity I could come up with all the possible reasons I can't do things because of my kids. We have a choice in holding the space to show up as parents, to show up to our partners, and to show up to our soul work. It's possible for you to hold the space for your own creative force to thrive through motherhood. Parenting while achieving goals is possible! You can level up while parenting. I'm talking from a mother's perspective which is what I know, but any of these tips could help anyone in parenting to thrive with their podcast. Remember your capacity as a sovereign to take what aligns and leave the rest. 

Explore my comeback podcast where I talk about a book that can help you realize how motherhood allows you to find yourself. 

Let's be honest, as parents, we have our moments where we say we don't want to do things because of kids when we really just don't want to do things. lol 

Podcast recommendations and extras

Podcasters Guide to What To Do When Your Podcast Guest No-Shows For Their Interview

Descript

Need Royalty Music for your podcast? Here's 20% With My Code From Soundstripe

Scribd- Have Access to All the Witchy Books, Comic Books, Sheet Music, and Kindle format and audio all in one- 2 MONTHS FREE

The Magic of NLP With Karren Kerrisk

Working With Deities

Deity Work With Hades

Deity Work With Cerridwyn

Deity Work With Thor

Deity Work With Lakshmi

Deity Work With the Morrighan

Deity Work With the Goddess Akhilandeshravi

Deity Work- Waiting On The World to Change- Green Tara

Pandora's Box

Meditation Find What Feels Good

Motherhood and the Motherwound With Kaitlyn Algar

Are you swearing off collaborating with another person ever again on your podcast?

 I've got you covered with this episode! 

Feeling forgotten is the worst feeling in the world!

In today's episode, we cover ways to prevent guests from no showing, and what to do when it does happen. 

Let me know your key takeaways! I've got 17 tips on surviving and preventing no show guests.

Song is Aaron Sprinkle-Tore Up

Here's the Episode Write Up

Recommended episodes in this podcast: 

The Morrighan

Thor

Lakshmi

Hades

Hades and Persephone Episode coming soon

Descript- Less time editing and more time with family. Check out my affiliate link! 

Scribd- Have all the witchy books in audio and kindle form! Check out my affiliate link and let's gift each other free audio books and kindle books!

Need music for your podcast? Soundstripe is amazing! Enjoy a 20% discount with my affiliate link! 

The prince of darkness, the ruler of the underworld, the wealthy one, the caretaker of souls, are just some name for the dark lord Hades. He is also known as Pluto by the Romans. When we say God of the Underworld we don't just mean the dead- we mean fertility- the soil and all it provides and the natural resources within the earth. 

Discover your internal wealth with Hades. 

00:00 Intro

00:14 About Hades

03:45 Why work with Hades and How

07:42 Message From Hades

12:01 Outro

Episodes Mentioned for more knowledge

Every Mother of a Podcast Needs The Editor! 

Working With Deities

Self-Help Addiction

Healing the Witch Wound

Balancing the Feminine and Masculine

Working with the Deity Cerridwyn

Working with the Deity Thor

Working with the Deity Lakshmi

Working with the Deity The Morrighan

Goddess Akhilandeshravi 

The Goddess Psyche and Eros

Meagan Mermaid- Mermaid Conciousness

2 MONTHS of SCRIBD for FREE!- ALL THE WITCHY BOOKS Check out my affiliate link and let's get each other free months of books! 

Need music for your podcast? Check out SoundStripe! This affiliate link gets you 20%