My favorite topic to discuss all day everyday. It’s something I love to work on with my clients that was born out of my own practice tht has evolved over the years.
link for TPS program - https://www.nicolemontano.com/theprosperousself28dayprogram
embodiment exercises:
^ walk like the higher version of you
^ clean out or organize an area of home, car, surrounding that would reflect this version of you
^ dress like this version of you that is LIT TF up.
and most of all- have fun- look for the joy- feel the lightness and allow the excitement and inspiration to come in to your body, your life, your love.
So much love~ nic
Thanks for reading becoming! Subscribe for free to receive new posts and support my work.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit montanon.substack.com