On today’s episode of The Spa Dr. Podcast, I’m busting common skin care product myths.  For complete show notes including an audio transcription please visit: https://thespadr.com/busting-skin-care-myths/

In today's podcast interview Dr. Katie Rose shares top foods to eat, supplements to be sure you’re getting, and other important tips for a healthy pregnancy.

For complete show notes including an audio transcription please visit http://thespadr.com/healthy-pregnancy

On today’s podcast we’re talking about how damaging sugar is to your health and what you can do to effectively balance your blood sugar for optimal wellness.

For show notes including an audio transcription please visit: https://thespadr.com/balance-blood-sugar/

In today's podcast interview, Dr. Partha Nandi and I talk about how research has shown that our gut microbiome can alter our weight and energy.

For complete show notes including an audio transcription and links to the Slim Gut Summit please visit: https://thespadr.com/unlock-natural-weight-set-point/

On today’s episode of The Spa Dr. Podcast, we’re diving deep into the topic of the skin microbiome with my guest Dr. Raja Sivanmani.

For show notes including an audio transcription please visit:

In this episode we’re discussing overcoming obstacles to achieving fitness with a total transformation, that means not just physically, but also mentally and emotionally.

For the complete show notes including an audio transcription please visit: https://thespadr.com/total-transformation

On today’s episode of The Spa Dr. Podcast, we’re covering how hormones influence skin health.

For complete show notes including an audio transcription please visit:

On today’s podcast Dr. Lindsey Berkson explains how a group of chemicals in our environment called Endocrine Disrupting Chemicals (EDCs) are linked to number of health issues that are on the rise.

For complete show notes and an audio transcription please visit: https://thespadr.com/avoid-hormone-disruptors/

In today’s podcast we’re talking about Fertility, Hormones and Skin with my guest Dr. Aumatma Shah.  We cover signs and symptoms on your skin that might indicate issues with fertility. And, we talk about a naturopathic approach to addressing infertility and optimizing health.

For complete show notes including an audio transcription please visit:  https://thespadr.com/fertility-hormones-skin