Sign up to save your podcasts
Or
Share The Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern Wellness
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern Wellness
The Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern Wellness episodes
- Ayurveda, Yoga & Vegetarianism Part 1
Episode Topics
- Does Ayurveda say you should be vegetarian or vegan?
- What are the three parameters that Ayurveda uses in terms of nutrition?
- Ayurveda’s definition of Wholesome Food
- The truth is personal, contemporary and relative
- Who should be a vegetarian and who should be a vegan according to the Ayurvedic texts
- The meaning of Itadakimasu
- Can certain foods help you thrive?
- Consider the source
- Nutrition has history
- Ahimsa coming up next week
- The Materia Medica of Ayurveda can be found here: https://amzn.to/2CBbh4j
- Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
- Email us your feedback and any questions you may have at: [email protected]
- You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
- May we all be well, adapt and thrive! - Tim and Vie
Other Resources
This series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com
Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education. They can be found at http://YogaEnergy.com
Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
Did you subscribe to the podcast?
Did you share this episode with all your friends?
Email us your feedback at: [email protected]
May we all be well, adapt and thrive! - Tim and Vie
For Yoga Alliance Registered Instructors
Earn CEUs here: http://YogaEnergy.com
Disclaimer
All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.
You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
20 min - The Winter Solstice for a Strong Mind | Feasting, Fasting, Community and Ayurveda
Episode Topics
- The meaning of solstice
- The honoring of Poseidon
- Solstice and Rituals
- Celebrating the community
- Feasting, fasting and fire gazing
- Introspection
- What makes an angry yogi
- Nietzsche and the destruction of Ancient Greece
- Why Fight Club is the perfect winter solstice movie
- Our favorite company for meat is US Wellness Meats
- Ayurveda Outlaw Chef Tim was US Wellness Meats Featured Chef for the month of September 2020. Check out his offal recipes at https://grasslandbeef.com/?affId=213910
- Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
- Email us your feedback and any questions you may have at: [email protected]
- You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
- May we all be well, adapt and thrive! - Tim and Vie
Other Resources
This series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com
Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education. They can be found at http://YogaEnergy.com
Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
Did you subscribe to the podcast?
Did you share this episode with all your friends?
Email us your feedback at: [email protected]
May we all be well, adapt and thrive! - Tim and Vie
For Yoga Alliance Registered Instructors
Earn CEUs here: http://YogaEnergy.com
Disclaimer
All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.
You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
20 min - Alternate Nostril Breathing | An Ayurvedic Look at Breathwork- You can’t control your breath- The meaning of pranayama with p and P- How to prepare for Alternate Nostril Breathing- How to perform the Alternate Nostril Breathing- The main goal of Alternate Nostril Breathing- Don’t forget to pause- How to teach Alternate Nostril Breathing in a group setting- What should a beginner look for- Intermittent hypoxia and why we don’t have to focus on constantly breathing- Find us on YouTube- Email us your feedback and any questions you may have- May we all be well, adapt and thrive! - Tim and Vie20 min
- The Holistic Aspect of Business | Ayurveda and Business- The three main aspects of a Holistic Practitioner- Aspect 1 - They always want to give and hardly ever receive- Our definition of Wealth- What is a Conscious Business Plan- Aspect 2 - The worst practitioner - They only want to take and have nothing to give- The main reason the energy world has a bad rep- Aspect 3 - The Professional- Can your business think, fast and wait?- The Siddharta Book- Email us your feedback and any questions you may have- May we all be well, adapt and thrive! - Tim and Vie20 min
- From Sex to Death and Everything in Between | Ayurvedic Tantra
Episode Topics
- Tantra through the ages
- Tantra in different cultures
- The concept of Tantra
- The mysticism of Tantra
- Tantric Rituals
- Tantra for Enlightenment
- The Quantum Physics Aspect of Tantra
- How many likes do you get on facebook?
- The Tibetan Book of Living and Dying: It can be found at: https://amzn.to/2FLjuXv
- The Greek word for Tantra
- Psychedelic Drugs
- Are you looking for enlightenment?
- Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
- Email us your feedback and any questions you may have at: [email protected]
- You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
- May we all be well, adapt and thrive! - Tim and Vie
Other Resources
This series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com
Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education. They can be found at http://YogaEnergy.com
Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
Did you subscribe to the podcast?
Did you share this episode with all your friends?
Email us your feedback at: [email protected]
May we all be well, adapt and thrive! - Tim and Vie
For Yoga Alliance Registered Instructors
Earn CEUs here: http://YogaEnergy.com
Disclaimer
All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.
You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
30 min - SMS 009: No, we are not talking about No. (Emotional Intelligence, Emotional Resilience and Emotional Sustenance.)- What do emotional Vata, Pitta, and Kapha look like when in balance?- Do you have happy moments or a happy life?- What do emotional Vata, Pitta and Kapha look like when out of balance?- Do you hold any grudges? Vie still wants her dollhouse.- How to build your emotional foundation.- Can you identify your emotions?- Why just taking turmeric won’t help you create a rich emotional world.- Commodity Ayurveda is wrong once again.34 min
- Ayurveda, Gratitude and Olive Oil | Ayurvedic Tantra
“He who is content is rich.” -Lao Tzu
Episode 8, of the Spartan Mind Strength podcast gives you a very simple break down of gratitude, contentment, and complacency along with daily reminders that will help you add time to your day.
Episode Topics
- Sitting on the side of the mountain picking Olives in Mani Greece
- Koroneiki olives are the best
- Gratitude, contentment and complacency
- Tantra yoga, sex and expanding your consciousness
- Larimar, dolphins, Apollo and Atlantis
- Memento Mori
- Your most valuable asset
- Commodity Gratitude
- Meditation techniques with Larimar
- Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
- Email us your feedback and any questions you may have at: [email protected]
- You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
- May we all be well, adapt and thrive! - Tim and Vie
Other Resources
This series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com
Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education. They can be found at http://YogaEnergy.com
Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
Did you subscribe to the podcast?
Did you share this episode with all your friends?
Email us your feedback at: [email protected]
May we all be well, adapt and thrive! - Tim and Vie
For Yoga Alliance Registered Instructors
Earn CEUs here: http://YogaEnergy.com
Disclaimer
All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.
You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
30 min - An Ayurvedic Look at Cigars | Non-Structured Meditation and Ayurveda
Episode Topics
- Do you respect your body enough?
- Ceremony in the Making
- Is rolling cigars a kapha dosha trait?
- If you are happy when you cook, clap your hands!
- Itadakimasu
- Savoir Vivre
- Reboot your mind
- Cigar smoking and non-structured meditation
- The definition of non-structured meditation
- Tim’s tips on how to properly honor a cigar
- Are you present enough?
- Nicotine can be a nootropic
- How to quit a “bad” habit
- Two fun facts that you may have never heard of
- You & Me Cigar Lounge - Greece: http://www.youandme.gr/
- The Tipping Point book: https://amzn.to/2QjSK0R
- Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
- Email us your feedback and any questions you may have at: [email protected]
- May we all be well, adapt and thrive! - Tim and Vie
Other Resources
This series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com
Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education. They can be found at http://YogaEnergy.com
Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
Did you subscribe to the podcast?
Did you share this episode with all your friends?
Email us your feedback at: [email protected]
May we all be well, adapt and thrive! - Tim and Vie
For Yoga Alliance Registered Instructors
Earn CEUs here: http://YogaEnergy.com
Disclaimer
All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.
You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
27 min - Raja Ayurveda and Air Travel - A Yogi's Guide to Flying- A Yogi's Guide to Flying- The three main bio-energies and their ***-ness.- How to help them.- Vie does not need help. Tim does.- Mobility Training before, during and after the flight.- The Spartan Squat Pose:- Nutrition before, during and after the flight.- Habits before, during and after the flight.- The Blue Blockers:- The worst thing you can do for air travel.- YA / AAPNA Instructors: earn 2 non-contact CEUs39 min
- The Good, the Bad and Mainly the Scary of a Yoga Teacher | Ayurvedic Yoga
Episode Topics
- Bridge for Butt vs Wasted Wheel
- The Chuck Norris Dog vs A Pretty Dog
- A Headstand Will Sooner or Later Change Your Perspective; Even if That Means Breaking Your Neck
- Yoga Derangement (aka Vata Derangement)
- The Grounding Effect
- Do You Feel Like a Number?
- Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
- Email us your feedback and any questions you may have at: [email protected]
- You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
- May we all be well, adapt and thrive! - Tim and Vie
Other Resources
This series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com
Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education. They can be found at http://YogaEnergy.com
Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
Did you subscribe to the podcast?
Did you share this episode with all your friends?
Email us your feedback at: [email protected]
May we all be well, adapt and thrive! - Tim and Vie
For Yoga Alliance Registered Instructors
Earn CEUs here: http://YogaEnergy.com
Disclaimer
All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.
You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
34 min
About The Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern Wellness
From the publisher's feed
Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern Wellness
Dive into transformative 20-30 minute episodes exploring the powerful intersection of ancient wisdom and modern well-being. Tim and Vie blend Paleo Ayurveda, Greek Medicine, functional movement, nutrition science, meditation techniques, and breathwork with philosophical traditions like Stoicism, Astrology, Tantra, and the Upanishads.
Perfect for both newcomers and experienced practitioners seeking authentic holistic wellness approaches without the "woo-woo." Our episodes deliver practical, actionable wisdom you can immediately apply to your daily life.
Listeners rave about our unique approach:
"I HIGHLY recommend this podcast! Great information with practical methods for applying knowledge to make transformational lifestyle choices."
"These guys have the deepest and most relatable message about holistic well-being. Loved the series on chakras in a non-foo-foo way."
"I can't stop admiring your positivity and approach to life! You are doing amazing work."
From chakra exploration for personal growth and business success to embracing curiosity as a life philosophy, each episode offers profound insights in an accessible, engaging format.
New episodes release regularly throughout each season. Brought to you by Yoga Energy - join Tim and Vie on this journey to develop your Spartan Mind Strength!
RSSVERIFY