The Speaking Space

By Eric Dixon

Welcome to The Speaking Space! This podcast aims to create a supportive space for open conversations about all things mental health.... more

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FAQs about The Speaking Space:

How many episodes does The Speaking Space have?

The podcast currently has 43 episodes available.

The Speaking Space episodes:

September 03, 2023 Ep #3 Word Up
In this episode we’ll discuss: My favorite words, changing “have to” to “get to”, keeping your word and other “wordly” things. FREE T-SHIRT RAFFLE- like or comment on my Facebook or IG post about this episode to be entered. Thank you for listening and I hope you have a great day!
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1h 16min
August 25, 2023 Ep #2 Mental Health Matters
In this episode we'll talk about: Mental Health. Emotional, Psychological and Social Well Being. My journey with mental health, life up until this moment. Moments that shaped and molded my mental health. Tools that I use that completely turned my mental health around and continue to keep it healthy.
"It's not the thoughts you have that make you suffer, it's the thoughts that you attach to that make you suffer" Dr. Daniel Amen via Mel Robbins Podcast - "Optimize Your Brain"
https://podcasts.apple.com/ee/podcast/optimize-your-brain-3-important-habits-for-productivity/id1646101002?i=1000623633810

Box Breathing

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1h 12min
August 19, 2023 Ep #1 Exiting Better
In this episode you'll hear: *Reason for doing the podcast*Getting to know me with a few follower questions*The last year leading up to injury*Getting better from here*
Hope you enjoy, thank you for listening and I hope you have a great day. See you next time! #justgettingstarted
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1h 2min

FAQs about The Speaking Space:

How many episodes does The Speaking Space have?

The podcast currently has 43 episodes available.