The Speaking Up Podcast

Do you want to keep working from home? Are you more productive? Are there too many distractions for you at home? In this episode I give you some of my top strategies to successfully work from home, including:

• Deal with distractions!
• Set boundaries for friends and family
• Working from home doesn't mean working 24/7

Working from home can be effective, productive and rewarding, and I hope the tips in this podcast help you make it successful.

Here are the highlights from this episode:

(01:17) The pandemic caused a huge shift in work patterns

(04:38) How to stay at home, even when the office reopens

(08:03) You need to decide what works for you

Connect with Elizabeth:

Web: https://www.elizabethkoraca.com/

LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

Instagram: https://www.instagram.com/elizabethkoraca/

Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

Facebook: https://www.facebook.com/ElizabethKoraca/

Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

There are so many misconceptions about social media I could probably write a book. Should you post every day? Should you be on every platform? How much should I spend on ads? What's the quickest way to add followers?

Social media may come naturally to some of you who use it every day anyway, but to others it's daunting new territory, and that's ok!

In this episode I give you some advice to help you take control of your social media in 2022, including:

• You get to decide how much you post.
• You do not have to be on every platform all the time.
• Be consistent.

So whether you're a social pro wanting to turn your skills into a career, or you're launching your social presence for your business, it's time to take control and own your online brand in 2022!

Here are the highlights from this episode:

(01:10) The many misconceptions of social media

(03:36) Avoid social media burnout

(05:45) Social media is the future for your personal brand

Connect with Elizabeth:

Web: https://www.elizabethkoraca.com/

LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

Instagram: https://www.instagram.com/elizabethkoraca/

Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

Facebook: https://www.facebook.com/ElizabethKoraca/

Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

• Take baby steps.
• Consider your personal brand.
• Be accessible.

Whether you're feeling Facebook or trying out Twitter, making an impact on social media is all about being authentic, staying true to your brand and keeping on top of trends. If you can start putting this advice into practice, you are going to start seeing some big results in 2022!

Here are the highlights from this episode:

(02:27) The scary new world of social media

(04:25) Building a strong organic presence takes time

(06:56) It's never too late to start

Connect with Elizabeth:

Web: https://www.elizabethkoraca.com/

LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

Instagram: https://www.instagram.com/elizabethkoraca/

Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

Facebook: https://www.facebook.com/ElizabethKoraca/

Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

We all wear many hats. You can be a spouse, parent, caregiver, employee, business owner, sibling, and more. There will be times you are more work-focussed, and times when you are more family-focussed. Because of this, I do not believe in a true work-life balance. What I strive for is work-life harmony.

In this episode I give you some tips to make your work-life harmony as good as possible, including:

• Be present.
• Make your office family friendly.
• Delegate, delegate, delegate.

Stop striving for the perfect work-life balance – it doesn't exist! But hopefully by listening to this podcast you can achieve the ideal work-life harmony.

Here are the highlights from this episode:

(01:14) The balancing act.

(03:32) Know when to put your phone away!

(04:53) Make a realistic schedule.

Connect with Elizabeth:

Web: https://www.elizabethkoraca.com/

LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

Instagram: https://www.instagram.com/elizabethkoraca/

Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

Facebook: https://www.facebook.com/ElizabethKoraca/

Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

In this episode I give you four tips to help you deal with Covid stress, including:

• Acknowledge the fear of the unknown.
• Focus on what you can control.
• Learn from previous mistakes.
• Look for the silver lining.

With the advice in this podcast, you can start adapting the change rather than just putting up with it, and turn your new work life into a success!

Here are the highlights from this episode:

(01:21) Children and Zoom do not mix

(04:25) We're all in the same boat

(05:38) We set the example for our kids

Connect with Elizabeth:

Web: https://www.elizabethkoraca.com/

LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

Instagram: https://www.instagram.com/elizabethkoraca/

Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

Facebook: https://www.facebook.com/ElizabethKoraca/

Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

In today's world we're surrounded by distractions. 'Being busy' is often seen by society as a badge of honour – it's not. Neither is multi-tasking. Combining more than one task that requires your concentration can have damaging effects on how efficiently you achieve your objectives and can also cause a lot of stress.

In this episode I'm going to give you seven key tips to help stop multi-tasking from killing your productivity including:

• The use of a timer.
• The batching method.
• Finding a quiet space.

By explaining the negative effects multi-tasking may be having on your life, and providing you with positive, effective solutions to manage these stresses; you can live a happier, more efficient life.

Here are the highlights from this episode:

(00:59) The many distractions in today's world and how they affect us

(02:40) The negative effects of multitasking

(03:27) 7 key tips to stop multitasking from killing your productivity

Connect with Elizabeth:

Web: https://www.elizabethkoraca.com/

LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

Instagram: https://www.instagram.com/elizabethkoraca/

Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

Facebook: https://www.facebook.com/ElizabethKoraca/

Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

Listen to my top 7 strategies you need to know before launching your own business. For a lot of people who take the dive into entrepreneurship, there is a long road ahead filled with risks, decisions, and sacrifices.

In this episode, I'll be sharing with you some of the most crucial lessons I've learned from my own journey as an entrepreneur as well as seven key strategies you should consider before launching your own business including:

• Research comes first.
• 'Boot-strapping' your finances.
• Focus on your business' core service(s).

With these tips and strategies, you may not have to go through some of the challenges I faced in the earlier stages of my journey as an entrepreneur, and you too can have a successful rise to a fulfilling career.

Here are the highlights from this episode:

{01:09} Biggest pieces of advice to my younger self

{03:13} 7 strategies you need to know before launching your own business

{06:46} How to decide what business you want to start

Connect with Elizabeth:

Web: https://www.elizabethkoraca.com/

LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

Instagram: https://www.instagram.com/elizabethkoraca/

Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

Facebook: https://www.facebook.com/ElizabethKoraca/

Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

For a lot of people, interviews can be a stressful, anxiety-inducing process. We may often freeze in the moment or slip into the vast majority of forgettable applicants who use generic answers like 'Team-player' to describe themselves.

In this episode, I'm going to give you the three key tips that will help you make a lasting impression with your interviewer and secure that dream job you want including:

• Preparation is key.
• Don't take the opportunity for granted.
• Be confident and how you can do it.

As well as these tips, I'll be telling a little story of my own to give you some insight into the lessons I've learnt from my own experiences with interviews.

If you can interview well, you're setting yourself up for success.

Here are the highlights from this episode:

{02:40} Preparation is King! (or Queen)

{03:14} Tip 1: Don't expect to wing it

{04:46} Tip 2: Don't take the opportunity for granted: Grab the bull by the horns

{06:34} Tip 3: Be confident: Know your strengths

Connect with Elizabeth:

Web: https://www.elizabethkoraca.com/

LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

Instagram: https://www.instagram.com/elizabethkoraca/

Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

Facebook: https://www.facebook.com/ElizabethKoraca/

Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

Most professionals spend more time with our colleagues than we do with our loved ones, so it's no surprise that even when we're not in the office, we just can't work off the brain. That's why a difficult or toxic working environment is not only stressful, but can be damaging to your wellbeing.

In this episode I show you how to tackle those difficult work conversations into a positive experience with some top tips including:

• Be clear about what you want.
• Be clear about your responsibilities.
• Be prepared.

I hope from following this podcast that you learn to see the beauty in finding your voice and asking for what you want.

Here are the highlights from this episode:

{2:23} These workplace problems are more common than you think

{4:09} Be confident, clear and brief.

{7:39} Assume your boss doesn't know what you contribute.

Also mentioned in this episode:

Episode 32: 4 Ways to WOW with You Elevator Pitch

Connect with Elizabeth:

Web: https://www.elizabethkoraca.com/

LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

Instagram: https://www.instagram.com/elizabethkoraca/

Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

Facebook: https://www.facebook.com/ElizabethKoraca/

Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q

Since the pandemic, you may have found yourself furloughed, or at least working from home. This may even have become a permanent situation, which has given you the opportunity to pursue your side hustle.

However, what most of us lack when it comes to quitting our day job and going it alone is the self-confidence to take that leap of faith into the unknown world of entrepreneurship.

In this episode I give you some advice to help you take the plunge, including:

• Just go for it!
• Have a strategy in place.
• Use your connections to outsource work.
• Take as much advice as possible.

If you have a side hustle, don't let confidence or self-doubt stop you. Listen to this podcast and set yourself up for success in 2022!

Here are the highlights from this episode:

{2:01} Taking the leap of faith in your new venture

{4:20} There will never be a perfect time

{7:12} Connect with your idols and inspirations

Connect with Elizabeth:

Web: https://www.elizabethkoraca.com/

LinkedIn: https://www.linkedin.com/in/elizabethkoraca/

Instagram: https://www.instagram.com/elizabethkoraca/

Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/

Facebook: https://www.facebook.com/ElizabethKoraca/

Twitter: Elizabeth Koraca (@ElizabethKoraca) / Twitter

YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q