The Spells We Tell Ourselves

The Spells We Tell Ourselves

By Libby DuffyBusinessEntrepreneurship
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The Spells We Tell Ourselves episodes

  • Is Your Business Strategy Blocking Your Manifestations?

    Last week I made a post about three business things I've had mentors tell me I should do but they actually blocked my manifestations.

    Well this week, I wanted to dig a little deeper on them and share one bonus one.

    So, is your business strategy the thing that is keeping you from reaching your manifestations?

    https://payhip.com/b/tgY8q

    IG: Thespellswetellourselves

    TikTok: Thespellswetellou

    Check out my merch!

    19 min
  • Money Wounds

    I grew up listening to country music thanks to my dad. In country music there is a lot of talk of "living poor" "not having money" "money is the root of all evil" etc

    Listen to this episode as I talk about this money wound and other money wounds out there that make it so we feel unsafe having and saving money. What spell have you told yourself about money?

    https://payhip.com/b/tgY8q

    IG: Thespellswetellourselves

    TikTok: thespellswetellou

    17 min
  • The Manifestation Spell

    An episode talking about how I manifest every month.

    The highlights:

    - I don't force it

    - I don't journal if I don't feel like it

    - I changed my language

    - I changed the way I saw manifestations

    And I want to teach you how to do the same.

    https://payhip.com/b/tgY8q

    IG: Thespellswetellourselves

    17 min
  • Language of Manifestation

    If you continue to use scarcity language like "broke" "enough" "Never" you're just going to keep your 2 level manifestation spell.

    But if you can shift it into something that is still true but more growth focused, you'll start to roll 18s

    Listen to this week's episode for my weird analogy of comparing manifesting to D&D, making language shifts, and focusing on gratitude to help your manifestations

    Connect on IG: @thespellswetellourselves

    https://payhip.com/b/tgY8q

    19 min
  • Intuition vs. Inner Critic in Business

    For the skimmers:

    The inner critic is the nagging voice that pops in your head when you start to get excited about something and it tells you all the things the reasons why you're going to fail

    Your intuition gives you actual advice on how to prevent you from failing

    https://www.yoginiwitchlibby.com/the-spells-we-tell-ourselves

    IG: Thespellswetellourselves

    13 min
  • Conversations with My Inner Critic

    We're back baby!

    Over the past few weeks I've been figuring out how I want to move forward with the podcast. I thought I was going to be coming on here to tell you all that the pod was done. Until I got a download during a Savasana moment.

    I started to think about how the inner critic affects manifestation, mindset, and business. Because of this, I knew I had to come back here at tell you. I knew that I needed to come back to the spiritual side of myself.

    16 min
  • The Science of Mom Brain

    It's like someone put a fog over me, took my brain, and put it on a shelf juuuussst out of reach.

    Let's talk about the what and why behind mom brain.

    DYK that birth givers have less gray matter than bio men and those who have not given birth, but can still do the complex math equations and science just as well as they could before giving birth?

    https://www.science.org/content/article/pregnancy-resculpts-women-s-brains-least-2-years

    Intro music: Dream World by Star Fury, www.soundcloud.com/starfury

    IG: Thespellswetellourselve

    Merch: https://www.yoginiwitchlibby.com/yoginiwitchmerch

    11 min
  • Magical Thinking Mindset

    If human beings can evolve to where we've evolved to this point, you can believe in yourself and assume that good things are coming.

    The universe is always conspiring in your favor, it's time for you to believe that. You are a magical person, it's time for you to believe that.

    When you adopt the positive thinking mindset, you can rewire your brain to find the good.

    For more information from scientists

    Intro music: Dream World by Star Fury, www.soundcloud.com/starfury

    IG: Thespellswetellourselves

    11 min
  • My Morning Mindset Routine

    I was talking to a friend in the DMs the other day and we were talking about how by making time in the morning to do a mindset routine actually helps us get more done and have more time in our day as parents who run their own businesses.

    So now I want to tell you about my morning mindset routine.

    IG: Thespellswetellourselves

    www.yoginiwitchlibby.com

    Intro Music: Dream World, by Star Fury Http://www.soundcloud.com/starfury

    17 min
  • Your Trapped Emotions Have Got To Go

    We've talked about trapped emotions and what they do to us and how difficult they make it to regulate the nervous system, but how do we actually work through them?

    There is a 3 step process: awareness, response, and self-care. Listen for the full details.

    https://www.medicalnewstoday.com/articles/emotions-trapped-in-the-body#locations

    https://www.pacesconnection.com/blog/how-to-release-emotions-stuck-in-your-body

    IG: Thespellswetellourselves

    www.yoginiwitchlibby.com

    Intro music: Dream World by Star Fury, (Thank you) https://www.soundcloud.com/starfury

    13 min

About The Spells We Tell Ourselves

From the publisher's feed

A podcast talking about mindset, manifestation, and adding magic into your business and everyday life.