The Spin Cycle with Jen + Jaclyn

The Spin Cycle with Jen + Jaclyn

By THESPINCYCLEEducationSelf-Improvement
Download on the App Store

The Spin Cycle with Jen + Jaclyn episodes

  • NAVIGATING YOUR EARLY 30s (if you're not where you thought you'd be!)

    We are over halfway through April - rolling right on through! It has been busy around here and we are excited to recap our journeys from this past week with you! We're chatting Jury duty, Dirty Martinis, the viral DIY Barbie craze...and who is Hannah Montana? Jen is stepping in for our waitlisted HANNAH vs MILEY ride and has a serious question for you, too!


    We're also chatting about our upcoming Instructor Auditions and two highly anticipated dates for our Wayward Bar Outdoor Ride & our first Rock the Dock ride of 2025! 


    Our main topic of this episode came from a rider, and we're chatting through how to navigate your late 20s and early 30s if you're not where you thought you'd be - it all comes down to one thing 😉 


    Enjoy the ride! 🎧

    1 hr 22 min
  • Inclusivity, Internet & Inner Glow

    In their longest episode yet, Jen and Jaclyn delve into several different topics taking it back to early 2000s nostalgia to current events with navigating social media, comparison culture, handling bullies and how they create an inclusive fitness environment at Tribe Cycle. Hang on to your handlebars, this one is quite a ride! 

    1 hr 21 min
  • Tips on becoming an Instructor at Tribe Cycle (and announcing our newest instructor!)

    In Episode 10, Jen and Jaclyn take The Spin Cycle OUTSIDE while Morgan kicks off our first OUTDOOR RIDE of the 2025 season! We debrief White Lotus and Extracted, discuss a few misc. things before getting into a question we received from one of our listeners. We're sharing Tips on becoming an instructor at Tribe Cycle and announcing the newest member of our Instructor team! We can't wait for you all to meet her!

    20 min
  • Jen & Jaclyn are getting a tattoo!? LET THEM. 😉

    In their 9th episode, Jen and Jaclyn announce the winner of the 5 Class Pack giveaway, debrief Jaclyn's 18th Half Marathon and discuss their thoughts on the latest episode of The White Lotus & other current events. They end the episode with Jen's thoughts on the LET THEM theory and talk through a future tattoo they plan to get together.

    39 min
  • a little midweek momentum

    Happy Hump Day, team! We're catching up real quick on White Lotus & Extracted and we have some exciting news about some NEW MERCH coming to Tribe! Head over to our Instagram stories and ask us what you'd like to hear on our next episode. Next week we will be diving deeper and talking longer on more specific topics. We can't wait to see you in the studio!

    17 min
  • Don't get off a winning horse! 🐎 🏆

    In episode 6, Jen and Jaclyn recap their weekend, Jaclyn shares how she's starting an experiment with waking up at 5am every day this month, what's coming up over the next week and how they're celebrating ONE MONTH of THE SPIN CYCLE 🎉

    23 min
  • MARCH IS COMING IN LIKE A LION 🦁

    Jen and Jaclyn debrief their weekend together, decide who would make a better survivalist out in the wild, and talk through the newest Challenge coming to Tribe in March. - and IT'S OFFICIAL! Form & Function is coming to the schedule on a monthly basis. 


    38 min
  • NEW class at TRIBE & Social Media

    In episode 4, Jen and Jaclyn talk through a new class at Tribe, answer a listener’s question about Instructor Workshops, discuss Social Media and debrief the SNL 50th anniversary special! They also announce the WINNER of the COMFRT GIVEAWAY and WONDERSKIN Lip Liner!

    36 min

About The Spin Cycle with Jen + Jaclyn

From the publisher's feed

We’re two cycling instructors with a shared passion for life on and off the bike. On our podcast, we’re dishing out our unique perspectives on all things Tribe, teaching, and the wild ride of…