The Spin Cycle with Jen + Jaclyn

The Spin Cycle with Jen + Jaclyn

By THESPINCYCLEEducationSelf-Improvement
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The Spin Cycle with Jen + Jaclyn episodes

  • HAPPY ST PATTY’S DAY!

    We’re officially in MID-MARCH and in the middle of all the MADNESS!!! CONGRATS to all of the March Madness finishers who have made it through so far! We are chatting about what’s coming up and what you can look forward to over the coming weeks! We’re also chatting about the weekend (we went to DTA to see the parade) and what we have planned for ST. PATTYS DAY!! We are looking forward to celebrating with you guys!!


    21 min
  • MARTINIS & MARCH MADNESS

    HAPPY MARCH, TEAM!! We’re recapping a girls night we had back in February where we started to bedazzle our own viral mini Lowe’s buckets and Jen watched WHITE CHICKS for the first time!! Which then led us to start planning a White Chicks themed spin class! We also chat through a funny door dash experience we had, our thoughts on Wuthering Heights and how Jen once left her luggage at home and what she found out on her way back. 


    Huge THANK YOU to AMANDA STEELE for the thoughtful Espresso Martini gift sets - we made them before recording the podcast and they were the PERFECT Friday afternoon pick me up for this episode!!

    33 min
  • HAPPY GALENTINE'S DAY!!

    Come hangout with us for a true mini-sode! Spend about 10 minutes with us as we come down from our Galentine's Day spin class and open up our gifts to each other and talk about our Galentine's plans!!

    11 min
  • ONE YEAR of THE SPIN CYCLE

    It's been exactly ONE YEAR since we aired our first episode of THE SPIN CYCLE and it's our 30TH EPISODE!! A lot has happened this past year - we're chatting about our favorite episodes we filmed, our recent Team Building outing in Baltimore and chatting about pop culture!

    42 min
  • TOUCHDOWNS, TRIBES & FEB VIBES ❤️‍🔥💕🫶🏼🏈

    We’re chatting about what we have upcoming for the month of FEBRUARY - giving you a sneak peek into our Galentine’s schedule, an update on our January Challenge prize (!!!!!), some new merchandise that we have coming in for our LOVE CAMPAIGN and more. We’re also talking about some of our favorite shows we’ve been watching lately and some fun themes we’re thjnmjng about for this years SUPERBOWL SUNDAY rides!!!

    29 min
  • "UP DOWN" in the UPSIDE DOWN

    We are SO excited bring you our 28th episode and our 2nd episode of 2026!! One of our goals for this new year is to be more consistent with bringing you guys episodes  - we have so much fun creating it so here we go!! We're talking about our STRANGER THINGS themed class among many other things and some fun events we have upcoming for 2026!!! Also - did anyone notice the MORGAN WALLEN reference in the title of this episode!?!! FUN THINGS ARE COMING!!!! 

    45 min
  • 2025 IN REVIEW: PART 1

    Join Jen and Jaclyn for PART 1 of their 2025 recap!!! We're recapping some of our favorite memories of 2025. Stay tuned next week for PART TWO!!

    34 min
  • MADNESS WITH MADE+

    Jen and Jaclyn are in Downtown Annapolis for Episode 26 with the Director of Marketing with MADE+ sharing with you our custom Tribe Cycle shoes, what goes into making these shoes and what we have coming up at the studio! Be sure to swing by TONIGHT in DTA at MADE PLUS for drinks & free classes with both Jen and Jaclyn!!

    15 min
  • MERRIER WITH A MARTINI

    In our first episode of the holiday season, we're chatting about all the upcoming events we have in store for December including MIDNIGHT MADNESS (and a little story of how the police were called year 1), the 12 DAYS OF TRIBEMAS and more. Jaclyn has a few gifts for Jen and they talk through their excitement for this THURSDAY, 12/11 when they will be set up in DTA for their next episode of The Spin Cycle!!

    27 min
  • HAPPY HALLOWEEN (+ our top tip for aspiring instructors)

    HAPPY HALLOWEEN!! It's been a minute, y'all! October came and went and SO MUCH FUN happened this month! We hope that you got to experience and share in the joy with us - but if you didn't, we encourage you to come check out our TOUR DE TURKEY challenge for November!! Listen in on the details for that, reflecting on October & our top tip for aspiring cycle instructors.

    28 min

About The Spin Cycle with Jen + Jaclyn

From the publisher's feed

We’re two cycling instructors with a shared passion for life on and off the bike. On our podcast, we’re dishing out our unique perspectives on all things Tribe, teaching, and the wild ride of…