The SPIRAL UP Podcast with Dr. LaChelle Wieme

Val Heard's life was wonderful until...her beloved husband and the father of her three kids was diagnosed with ALS. His death would not only change the trajectory of her life but would help her to see what she was capable of.In this episode of the UNSTUCK podcast, listen as Val describes her journey from great loss to survival to thriving as a business owner and leader in her company.She gives hope and practical solutions for not only overcoming tragedy but building a successful business as well.Don't forget to hit subscribe so that you can get in on next week's conversation.  As always, your reviews are a gift so leave one of those too!  Want info on the Social Planning Weekend Intensive? Click here: https://www.lachellewieme.com/socialcontentplanningcourse Want to see my collection of fave resources? Click here: https://lachellewieme.com/faveresources Want to hop onto the Better Club and get tips in your inbox? Click here: http://bit.ly/TheBetterClubThinking about starting your own side gig? Click here: https://lachellewieme.com/workwithlachelleFollow me here:https://www.facebook.com/profile.php?id=1003744214 https://www.instagram.com/lachellewiemehttps://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/ Here is the information to connect with Val-  https://www.facebook.com/val.heard2012 https://www.instagram.com/val.heard12/ https://www.linkedin.com/in/val-heard-9a8547b5

Hosted on Acast. See acast.com/privacy for more information.

Running two businesses alongside a full time job and family can be daunting.

I get asked all the time how I make it all work. In this episode of the UNSTUCK podcast, I give you my top 4 tips to make it all work plus... I talk about the cost of making it work and my biggest behind the scenes imperfections that you might not see.

Plus... can you believe we are at episode 52?? We've spent an entire year together! 

Don't forget to hit subscribe so that you can get in on next week's conversation.  As always, your reviews are a gift so leave one of those too!  

Want info on the Social Planning Weekend Intensive? Click here: https://www.lachellewieme.com/socialcontentplanningcourse

Want to see my collection of fave resources? Click here: https://lachellewieme.com/faveresources

Want to hop onto the Better Club and get tips in your inbox? Click here: http://bit.ly/TheBetterClub

Thinking about starting your own side gig? Click here: https://lachellewieme.com/workwithlachelle

Follow me here:

https://www.facebook.com/profile.php?id=1003744214

https://www.instagram.com/lachellewieme

https://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/

Nicole certainly didn't expect to hear the word CANCER as a young, vibrate, healthy woman. Her whole world changed. The way she saw her world changed. In this episode of the UNSTUCK podcast, listen as Nicole describes her journey with breast cancer and how she chose to let it be a gift instead of keeping her stuck. Don't forget to hit subscribe so that you can get in on next week's conversation.  As always, your reviews are a gift so leave one of those too!  Want info on the Social Planning Weekend Intensive? Click here: https://www.lachellewieme.com/socialcontentplanningcourse Want to see my collection of fave resources? Click here: https://lachellewieme.com/faveresources Want to hop onto the Better Club and get tips in your inbox? Click here: http://bit.ly/TheBetterClubThinking about starting your own side gig? Click here: https://lachellewieme.com/workwithlachelleFollow me here:https://www.facebook.com/profile.php?id=1003744214 https://www.instagram.com/lachellewiemehttps://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/ Here is the information to connect with Nicole- How Cancer Cured My Broken Soul - AmazonYour Journey Begins Here (YJBH) Journal-AmazonTo connect with Nicole on social, buy her book and journal, or read her blog, visit https://thewhisperingpen.com/Email Nicole at [email protected] for info on her Breast Cancer Support Group

Hosted on Acast. See acast.com/privacy for more information.

Letticia Callies was an extraordinarily busy stay at home mom who found herself struggling. She was struggling to keep up. She was struggling with overwhelm. She was struggling with purpose. That's when she decided to start a blog that would change the trajectory of her life. In this episode of the UNSTUCK podcast, check out how Letticia chose joy and how she helps others do the same. Don't forget to hit subscribe so that you can get in on next week's conversation.  As always, your reviews are a gift so leave one of those too!  Want info on the Social Planning Weekend Intensive? Click here: https://www.lachellewieme.com/socialcontentplanningcourse Want to see my collection of fave resources? Click here: https://lachellewieme.com/faveresources Want to hop onto the Better Club and get tips in your inbox? Click here: http://bit.ly/TheBetterClubThinking about starting your own side gig? Click here: https://lachellewieme.com/workwithlachelleFollow me here:https://www.facebook.com/profile.php?id=1003744214 https://www.instagram.com/lachellewiemehttps://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/ Here is the information to connect with- "Dr. Joy": Book: 7P's: Breaking Through to Unshakable Joy [email protected] http://www.joyfullinspirations.com https://www.facebook.com/JOYFullInspirations  https://www.instagram.com/letticiacallies/ https://twitter.com/DrLetticia/ https://www.linkedin.com/in/dr-letticia-callies- 008332205/

Hosted on Acast. See acast.com/privacy for more information.

Brand specialist, Sara Schultz, didn't plan on becoming a business owner.  The recession of 2008 led her towards self-discovery and the realization of the kind of lifestyle (not just job) she wanted to have. Now, she takes her own experience and helps other small business owners with their personal brand. Listen as Sara shares her journey towards business ownership as well as some amazing tips for branding yourself and your business. Don't forget to hit subscribe so that you can get in on next week's conversation. As always, your reviews are a gift so leave one of those too! Want info on the Social Planning Weekend Intensive? Click here: https://www.lachellewieme.com/socialcontentplanningcourse Want to see my collection of fave resources? Click here: https://lachellewieme.com/faveresources Want to hop onto the Better Club and get tips in your inbox? Click here: http://bit.ly/TheBetterClubThinking about starting your own side gig? Click here: https://lachellewieme.com/workwithlachelleFollow me here:https://www.facebook.com/profile.php?id=1003744214 https://www.instagram.com/lachellewiemehttps://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/Connect with Sara at [email protected]@saraschultzco

Hosted on Acast. See acast.com/privacy for more information.

Do you find that you are dealing with the same problem(s) year after year? You might even be unaware of the things that continuously keep you stuck.  These reoccurrences may be because you've put band-aids on the issues instead of healing the root cause. In this episode of the Unstuck podcast, Danielle Smason shows us how we can process life experiences differently so that they don't stay stuck in our subconscious mind. When we find a way to process these experiences effectively, our who life shifts and we become aligned with who we are created to be.  Don't forget to hit subscribe so that you can get in on next week's conversation.  As always, your reviews are a gift so leave one of those too! Want info on the Social Planning Weekend Intensive? Click here: https://www.lachellewieme.com/socialcontentplanningcourse Want to see my collection of fave resources? Click here: https://lachellewieme.com/faveresources Want to hop onto the Better Club and get tips in your inbox? Click here: http://bit.ly/TheBetterClubThinking about starting your own side gig? Click here: https://lachellewieme.com/workwithlachelleFollow me here:https://www.facebook.com/profile.php?id=1003744214 https://www.instagram.com/lachellewiemehttps://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/Connect with Danielle on Facebook @Danielle Smason

Hosted on Acast. See acast.com/privacy for more information.

Did you know that your success is a reflection of the five people you spend the most time with? That can be bad or good. Am I right?  In this episode of the Unstuck Podcast, lawyer and serial entrepreneur Regina Faul talks about pivotal moments in her life where the people around her influenced her next steps. She reminds us that our best teacher comes when we need them, but we have to be open to what they are trying to show us.  Being open, however, requires vulnerability. We have to be willing to drop our defenses and listen to what others are trying to show us. It will also serve us if we can be vulnerable enough to ask for help.  Your teacher just may be right in front of you right now. Are you open? What are they showing you? Don't forget to hit subscribe so that you can get in on next week's conversation.  As always, your reviews are a gift so leave one of those too! Want info on the Social Planning Weekend Intensive? Click here: https://www.lachellewieme.com/socialcontentplanningcourse Want to see my collection of fave resources? Click here: https://lachellewieme.com/faveresources Want to hop onto the Better Club and get tips in your inbox? Click here: http://bit.ly/TheBetterClubThinking about starting your own side gig? Click here: https://lachellewieme.com/workwithlachelleFollow me here:https://www.facebook.com/profile.php?id=1003744214 https://www.instagram.com/lachellewiemehttps://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/Connect with Regina on:Facebook @Regina Faul Instagram @Rock_your_energy

Hosted on Acast. See acast.com/privacy for more information.

Have you ever struggled to have the same level of energy at the end of your day as you did at the start of your day?  I've personally struggled with this. I show up at work and give my best only to bring home my sloppy leftovers to my family. Because I'm running my business around my career and family, the energy to devote to my ambitions suffers too.  In this episode of the Unstuck podcast, Janie Gonzales-Shattuck talks about about how she creates and maintains her energy throughout the day.  This 68 year old entrepreneur and former principal can run circles around me and she shares her best practices to help all of us get the most out of our 24 hours!Don't forget to hit subscribe so that you can get in on next week's conversation.  As always, your reviews are a gift so leave one of those too! Want info on the Social Planning Weekend Intensive? Click here: https://www.lachellewieme.com/socialcontentplanningcourse Want to see my collection of fave resources? Click here: https://lachellewieme.com/faveresources Want to hop onto the Better Club and get tips in your inbox? Click here: http://bit.ly/TheBetterClubThinking about starting your own side gig? Click here: https://lachellewieme.com/workwithlachelleFollow me here:https://www.facebook.com/profile.php?id=1003744214 https://www.instagram.com/lachellewiemehttps://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/Follow Janie @Janie Gonzales-Shattuck on FacebookEmail: [email protected] Robbins Priming Video:https://www.youtube.com/watch?v=J8VLQP0ovq8&feature=share

Hosted on Acast. See acast.com/privacy for more information.

Have you ever gotten to a place in your life and it wasn't what you thought it would be? That's what happened to Cherie Jennings. She had a successful career as a nurse anesthetist and a young family when postpartum depression, job burn-out, and spending little time with her children changed all that. After her child called the nanny "mommy", Cherie knew something had to change. She had to ask herself, "What do I really want in life?". She confided that she didn't know if she (and her marriage) could have recovered from what she saw coming if she didn't change something. She began to see life differently and started to notice opportunities that she hadn't noticed before.  "If I saw the kind of life I want, why wouldn't I pursue that?  We come up with all of the excuses in the book to hold ourselves back." If you're feeling stuck, this just might give you the courage to change something for the better.  Don't forget to hit subscribe so that you can get in on next week's conversation.  As always, your reviews are a gift so leave one of those too! Want info on the Social Planning Weekend Intensive? Click here: https://www.lachellewieme.com/socialcontentplanningcourse Want to see my collection of fave resources? Click here: https://lachellewieme.com/faveresources Want to hop onto the Better Club and get tips in your inbox? Click here: http://bit.ly/TheBetterClubThinking about starting your own side gig? Click here: https://lachellewieme.com/workwithlachelleFollow me here:https://www.facebook.com/profile.php?id=1003744214 https://www.instagram.com/lachellewiemehttps://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/ If you're interested in more info on the skincare Cherie mentioned, head on over to https://www.facebook.com/groups/2420169728278001/?ref=shareTag either Cherie or myself and mention this podcast for a special treat.  Follow or connect with Cherie at@Cherie Jennings on Facebook@Cherie Jennings on LinkedIn

Hosted on Acast. See acast.com/privacy for more information.

Have you considered starting or pivoting your business online?Especially in the era of Covid 19, more and more people are turning to the internet to grow their businesses and trying even harder to stand out. In this episode of the Unstuck podcast, the 7 Minute Strategist, Dianne Beattie explains how we can build a strong online presence that stands out. She breaks down strategies like using video to showcase what makes us unique and takes the overwhelm out of unfamiliar things like click funnels, lead magnets, and landing pages.Diane believes that we all have something special inside of us that makes us unique and a gift to others. She uses her's to give hope and practical tools to those of us who are ready to use the internet to change our life. Don't forget to hit subscribe so that you can get in on next week's conversation.  As always, your reviews are a gift so leave one of those too! Want info on the Social Planning Weekend Intensive? Click here: https://www.lachellewieme.com/socialcontentplanningcourse Want to see my collection of fave resources? Click here: https://lachellewieme.com/faveresources Want to hop onto the Better Club and get tips in your inbox? Click here: http://bit.ly/TheBetterClubThinking about starting your own side gig? Click here: https://lachellewieme.com/workwithlachelleFollow me here:https://www.facebook.com/profile.php?id=1003744214 https://www.instagram.com/lachellewiemehttps://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/ Follow and connect with Dianne here:FREE 3 Day – Convert Your Story Series:  https://3day.convertyourstory.com/7 Minute Strategist: https://wewebdesigner.com/Schedule a call:   https://wewebdesigner.com/call/LinkedIn: https://www.linkedin.com/in/diannebeattie/Background is in Cybersecurity: https://cybersecureonline.com/

Hosted on Acast. See acast.com/privacy for more information.