The SPIRAL UP Podcast with Dr. LaChelle Wieme

The SPIRAL UP Podcast with Dr. LaChelle Wieme

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The SPIRAL UP Podcast with Dr. LaChelle Wieme episodes

  • Thriving in the Corporate World with Maria Eleonora Bailey
    Owner of Conscious Career Coaching, Maria Eleonora Bailey, is here to share her secret sauce to succeeding in the corporate world.  Maria is here to passionately say that owning a business isn’t for everyone! It is key to understand that everyone has unique gifts, and for some, that is working in the corporate world.  If you want to learn how to become a better leader, become more comfortable in your current role, or wondering how you can bring your gifts into the corporate space, you are not going to want to miss this episode.  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH MARIA ELEONORA BAILEY:FB: Maria Eleonora Bailey IG: @consciouscareercoaching Website: www.ccc.coachLinkedIn: http://www.linkedin.com/in/mariaebaileyYT: https://www.youtube.com/channel/UChVOy2hmF8pVBVDwPGvtqfA Questions: https://www.ccc.coach/questions-freebie WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    38 min
  • Finding Purpose Through Pain with Mr. Jay
    In this episode of the UNSTUCK podcast, betrayal trauma practitioner, intrapersonal relationship coach, author, and speaker Mr. Jay opens up about his childhood filled with abuse and homelessness while infusing hope and practical solutions for getting unstuck.He's used his own life experience as a catalyst to help others navigate trauma from betrayal. If you've found yourself stuck in trauma from betrayal (or you've been betrayed and don't realized you haven't gotten over it), you won't want to miss this episode.DID YOU ENJOY THIS EPISODE?  If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review!JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MYSOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial CONNECT WITH MR. JAY:Website: www.MrJayRelationshipCoach.com https://tinyurl.com/xfv8b4vb (YouTube) https://twitter.com/JayRelationship https://www.instagram.com/mrjayrelationshipcoach/ https://www.linkedin.com/in/mrjayrelationshipcoach/ https://www.facebook.com/MrJayRelationshipCoach https://tinyurl.com/4yta7s33 (Book)

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    39 min
  • Understanding We are Meant for More with Charity Majors
    Author, entrepreneur, speaker, business coach, podcast host, wife, and mom, Charity Majors is here to share her advice, and you are NOT going to want to miss it! Since she was a little girl, Charity had big dreams. But, after going through one of the hardest times in her life, those dreams got buried. Charity felt she didn’t belong, she lacked confidence, she had a shaky identity, and faced a lot of criticism from others who made her feel wrong for the way she was made.  So, how did she get through it all and rise above her circumstances? Well, Charity shares her advice, support, and wisdom in this episode of The Unstuck Podcast.  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH CHARITY MAJORS:FB: Charity Majors IG: @charitymajorsWebsite: www.charitymajors.com   WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    39 min
  • Leaving the Scraps of Your Past Behind with Amy Linsmeyer
    Amy Linsmeyer is letting us in on all the details about her growth journey.  Amy had her first non-abusive relationship when she was thirty-one years old. Yet while the relationship was non-abusive, she still felt stuck in a place where she couldn’t be her true self. One day she woke up and realized she needed out. Amy learned a lot on her growth journey to become the woman she wanted to be and realize she is worth more than the scraps of her past.  Amy now helps others create a life they love and quit settling for what their past has left them.  Listen to this episode of The Unstuck Podcast to not only hear Amy’s journey but the practical tools she has put in place to continue (and start) her growth journey. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH AMY LINSMEYER:FB: Amy LinsmeyerIG: @amylinsmeyerWebsite: www.amylinsmeyer.com  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    41 min
  • Tapping Into Your Intuition with Victoria Shaw
    Intuition guru, Victoria Shaw, is here to share how listening to her intuition changed her life.  Victoria studied and practiced, as a research psychologist, but as she kept growing in her career and went on to more school, she lost her passion. She felt stuck in her situation. So, she relied on her intuition to guide her through.  Listen to this episode of The Unstuck Podcast to hear Victoria’s tips on tapping into your intuition and learning from your inner wisdom.  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH VICTORIA SHAW:FB: Victoria Shaw & Victoria Shaw Intuitive Counseling IG: @victoriashawintuitiveWebsite: www.victoriashawintuitive.com & www.victoriashawpsychotherapy.com  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    38 min
  • Navigating Pivotal Life Moments with Lydia Knorr
    Life was going great for Lydia Knorr - she was happily married, had three beautiful children, and a successful career. Then, while on a business trip, her husband suddenly passed away. Lydia’s life was completely changed overnight.  After her husband's death, she began reading, meditating, and spending time in nature. Through this she realized her life was meant for a bigger purpose.  Alongside being a health & wellness coach, Lydia began adding “inner peace” to her message she was spreading.  Listen to this episode of The Unstuck Podcast to hear Lydia’s story and how you can help others (or yourself) get unstuck from tough moments in life. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH LYDIA:FB: Lydia KnorrIG: @discovering_y.o.u._Website: www.lydiaknorr.com  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    37 min
  • Mindful Eating with Marcelle Rose
    Marcelle Rose, registered nutritionist and health coach, specializes in helping others in their relationship with food and body.  Her demanding ex-job had her working long hours, carrying a heavy workload,  constantly stressed, and not putting herself as a priority. On top of that, she then developed IBS. Marcelle felt stuck. Unable to find an explanation behind IBS and tired of her demanding job, she made a choice to change.  After working through her own situation, Marcelle became so inspired to help others going through the same situation.  In this episode of The Unstuck Podcast, Marcelle is here sharing her journey, how to build a happy relationship with food, and ALL about mindful eating.  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH MARCELLE:FB: Marcelle RoseIG: @marcellerosenutritionWebsite: www.marcellerosenutrition.co.uk WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    38 min
  • Six Ingredients to Keep Your Relationship Thriving with Sammi & Nath Jaeger
    “The quality of our relationships determines the quality of our lives.” Sammi and Nath Jaeger noticed many couples around them going through ugly breakups, and even sometimes divorces. They realized many people were lacking foundational skills needed to maintain a healthy relationship. So, in order to help create a better world through creating better relationships, they founded Fuel Collective in 2019.  At Fuel Collective, Sammi and Nath help couples thrive by doing two things. First they have couples measure the eight areas, or “tanks”, in their life that are affecting their relationship. Second, Sammi and Nath share their six ingredients to keep relationships thriving.  Listen to this episode of The Unstuck Podcast to get an in-depth description of the eight tanks in your life AND six ingredients to help fuel a thriving relationship. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH SAMMI & NATH:FB: Sammi Jaeger, Nath Jaeger IG: @sammisomewhere, @nathjaegerWebsite: www.fuelcollective.com.au  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    42 min
  • The Entrepreneur Journey with Janet Soriano
    Website designer and business coach, Janet Soriano, is telling her entrepreneur journey in this episode!  Janet was first inspired to start her entrepreneur journey after reading a book. Through her journey she has learned a lot, pivoted her business, and changed her motive. In the beginning, Janet was in it to make money. Now, she is in it to make an impact.  Listen to this episode of The UNSTUCK Podcast to hear Janet’s advice (and business tips!) as she tells her story of becoming an entrepreneur. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  CONNECT WITH JANET:FB: Janet Soriano IG: @janetsoriano_Website: www.janetsoriano.com  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    40 min
  • The Relationship with Food, Body, and Self with Beth Smeeton
    An intuitive eating life coach, Beth Smeeton, is here to share her story and insight! Beth had struggled with an eating disorder for 20 years. It hit under the “healthy” culture of dieting. Her self worth was found in the size of her body.  Since then, Beth has realized her worth is more than her body and has recovered from her eating disorder. Coming full circle, she is now helping women heal their relationship with food.  In this episode of the The UNSTUCK Podcast, Beth shares her practical tools to find your worth beyond your body. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  CONNECT WITH BETH:IG & FB: Beth Smeetonwww.poweredbybeets.com  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    30 min

About The SPIRAL UP Podcast with Dr. LaChelle Wieme

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The Spiral Up Podcast with Dr. LaChelle Wieme is for women entrepreneurs ready to grow their business through identity recalibration, business energetics, and nervous system…