The SPIRAL UP Podcast with Dr. LaChelle Wieme

The SPIRAL UP Podcast with Dr. LaChelle Wieme

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The SPIRAL UP Podcast with Dr. LaChelle Wieme episodes

  • Turning Desires Into Action: Being Obedient to God with Madelyn Torkelson
    This episode features LaChelle’s employee and the face behind The Unstuck Podcast, Madelyn Torkelson.  She is a senior in high school, but has an inspiring story to share about being obedient to God’s calling on our lives. Madelyn felt called from God to begin influencing others in the name of Jesus, so she created her own space on social media called “Gathered By God”.  Madelyn is experiencing a very transformational time in her life currently, and she is here to share her story! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH MADELYN TORKELSON:FB: Madelyn Torkelson IG: @madelyntorkelson and @gatheredbygodJoin the “Gathered By God” Facebook group: https://www.facebook.com/groups/366783618211726/  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    38 min
  • Turning the Realization Into Action with Arda Ozdemir
    We’re not sure if there could be a more perfect guest on The Unstuck Podcast than Arda Ozdemir. He is a personal growth coach and author of “The Art of Becoming Unstuck”.  This episode talks about everything from fear values, to stepping out of your comfort zone, to recognizing when you’re stuck.  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH ARDA OZDEMIR:FB: Arda Ozdemir  IG: @rise2realizeWebsite (& find his course here): www.rise2realize.com   WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    52 min
  • Everything Begins in the Mind with Paul Salter
    Personal development is essential to becoming the best version of ourselves, inside and outside.  Paul Salter, a registered dietitian, knows ALL about the impact our mindset can have on our results. The results you are looking for can range anywhere from losing weight to growing your online business.  While Paul focuses on helping high-achieving women maintain their weight, he shares lessons that can be applied to many areas of our life.  On this episode of The Unstuck Podcast, you will hear practical tools that will help you to shift your mindset from “I can’t” to “I can”.  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH PAUL SALTER:FB: Paul Salter IG: @paulsaltercoachingWebsite: www.thepaulsalter.com  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    35 min
  • Overcoming Self-Sabotage with Kimberly Olson
    Coach, entrepreneur, author, and LaChelle’s mentor, Kimberly Olson is here to inspire those are feel stuck in a self-sabotage mindset.  Kimberly’s journey to success hasn’t always been easy. She has struggled with debt, poor self image, depression, and alcoholism. But, now, Kimberly is a multimillionaire who is known as “The Goal Digger Girl”.  This episode of The Unstuck Podcast is filled with encouragement and practical tools to step out into all that you were designed to do!  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH KIMBERLY OLSON:FB: Kimberly Olson IG: @thegoaldiggergirlWebsite: www.thegoaldiggergirl.com Goal Digging Boss Babes FB Group: https://www.facebook.com/groups/MonatBossBabes/?ref=share  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    38 min
  • Radical Transformation of Habits with Laura Marsala
    Certified badass, Laura Marsala, has an amazing story to share on taking responsibility and rising above circumstances!  Laura had a traumatic childhood which made it easy for her to get into drugs - her life looked like she was going to be another sad statistic. But, she had a revelation where she realized she had the choice to be different from the people she was surrounded by.  Laura joined the US Marines, where she learned the valuable skills of discipline, personal responsibility, and quick transformation of habits.  Now, Laura is helping women who want to serve in their God-given purpose and serve in a powerful way! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH LAURA MARSALA :FB: Laura Marsala IG: @iamlauramarsalaWebsite: www.purposeimpactlegacy.com  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    46 min
  • Motherhood and Entrepreneurship with Megan Cooper
    Have you ever worked so hard to dream up exactly how you wanted a situation to go, and then to your disappointment, it went completely different? Megan Cooper knows exactly how that feels - and she is here to share her experience!  Megan is currently a direct sales success coach who helps women learn new/better ways of running their businesses. But, she hasn't always been in coaching. Before Megan started her entrepreneur journey, she was a nurse. But, she took a leap of faith and quit her stable, nursing job to pursue what was in her heart.  Listen to this episode of The Unstuck Podcast to hear Megan’s journey of motherhood alongside her journey of entrepreneurship! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH MEGAN COOPER :FB: Megan R CooperIG: @megan.r.cooperWebsite: www.bit.ly/sysos-11-29-21  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    36 min
  • Complacency in Relationships with Cheri Timko
    Do you feel out of sync with your partner? Your relationship is “fine”? Do you feel your relationship is in crisis mode? Then this episode is for you!  Couples relationship coach of twenty years, Cheri Timko, knows all about healthy and unhealthy relationships; Cheri has an early, failed marriage and a healthy marriage of twenty years under her belt.  In this episode of The Unstuck Podcast, Cheri is sharing REAL LIFE examples of complacency, diving into the different love languages, and sharing how to get in sync with your partner.  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH CHERI TIMKO :FB: Cheri TimkoIG: @synergy.couplesWebsite: www.timkocounseling.com Join the Date Night Community Facebook group here  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    35 min
  • Overcoming Doubts and Negativity with Natasha Je T’aime
    The doubts and negative words people speak over us can leave an impact, either consciously or subconsciously; these words can sting. But, we are better than the negative words others speak over us.  Listen to this episode of The Unstuck Podcast to hear how Natash Je T’aime overcame not only a rough childhood but plenty of doubts and negative words from others. Natasha made the choice to rise above the hurt, and she is here to encourage you to do the same.  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH NATASHA JE T’AIMEFB: Tasha Jetaime   IG: @njetaime86 WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    39 min
  • From Fearful to Fearless with Melissa Rohlfs
    If you’re looking for a good “overcoming” story, you are not going to want to miss this episode!  Melissa Rohlfs felt “blah” in life. She felt she had lost a part of herself, tabled her career after having kids, was full of anxiety and fear, eating and sleeping poorly, and was diagnosed with PTSD from childhood trauma.  Melissa knew this wasn’t the way God had called her to live, but she didn’t know how to change the situation. Finally, she came to the realization it was up to her to rise above the circumstances and to quit blaming others.  Listen to this episode of The Unstuck Podcast to hear Melissa’s practical tools to take the next steps after the revelation that we can rise above our circumstances.  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH MELISSA ROHLFS:FB: Melissa Rohlfs  IG: @free2b_coachingWebsite: www.free2bcoaching.com  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    37 min
  • Knowing Our Worth at Our Core with Dana Kaplan
    Early childhood expert and social-emotional learning guru, Dana Kaplan, is here to share her practical tools in order to take the leap into the unknown and the importance of knowing our worth.  Growing up as a Jewish girl in the Deep South, Dana always felt as if she didn’t belong. She then went into education in order to help the next generation feel loved and accepted. But, during her career of teaching, Dana had dreams to do more. So, she started her own business. How did she take the leap of leaving the steady job of teaching in the classroom to jumping into the unknown? Listen to this episode of The Unstuck Podcast to find out! Hint: it has to do with knowing her worth!  DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/  CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme  MY SOCIAL CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  CONNECT WITH DANA KAPLAN:FB: Dana Kaplan IG: @danakaplan_deedWebsite: www.danakaplanteach.com  WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

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    39 min

About The SPIRAL UP Podcast with Dr. LaChelle Wieme

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The Spiral Up Podcast with Dr. LaChelle Wieme is for women entrepreneurs ready to grow their business through identity recalibration, business energetics, and nervous system…