The SPIRAL UP Podcast with Dr. LaChelle Wieme

Are you secretly sabotaging your business success by trying to control everything?

It's time to expose the sneaky ways control can masquerade as perfectionism and martyrdom, silently blocking your massive forward momentum and financial abundance. 

I get it, high-achieving women often wrestle with these hidden patterns. In this episode, we're pulling back the curtain to reveal how the need to do it all, be perfect, or constantly sacrifice can leave you feeling drained, resentful, and utterly disconnected from your true potential. We'll uncover why these patterns are simply fear in disguise and how they create a frequency mismatch that repels the very ease and flow you desire in your entrepreneurial journey.

☑️ Uncover why perfectionism isn't about high standards, but high anxiety with a sparkle filter.

☑️ Understand how martyrdom can steal your joy and stifle abundance and flow in your business.

☑️ Learn a powerful truth: your worth is in your presence, not your performance, and how that shifts everything for your business growth.

It's time to stop over-functioning and start magnetizing the life you've always dreamed of. Listen now to this episode and begin your journey to spiral up towards unparalleled success and fulfillment. Don't forget to access the quantum voice analysis tool (linked below) to neutralize emotional blocks and regulate your nervous system for even faster shifts!

Quantum Voice Analysis Tool: https://iam-lifebydesign.com/voiceanalysis

⭐ Don’t forget to leave a review, drop a comment and check out the resources below!

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:

https://iam-lifebydesign.com/burnouttobreakthrough

🎧 Watch & Listen to Full Episodes:

YouTube: https://bit.ly/spiraluppodcastyoutube

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #BusinessMindset #PerfectionismRecovery #MartyrdomNoMore #FemaleEntrepreneur #ManifestYourDreams #HighVibeBusiness

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Feeling overwhelmed and uncertain in your business, constantly chasing success without truly finding it?

I hear you. Many ambitious women believe they need to do all the things to thrive, leading to exhaustion and self-doubt. But what if massive forward momentum comes from embracing your worth and aligning with divine purpose, not endless hustle? 

In this powerful episode, I chat with the incredible Jennifer Allwood, a faith-driven business coach who's helped thousands scale their businesses and create lives they love. We're getting honest about why overworking is a common trap, how busyness often masks deeper issues, and why your worth isn't tied to your work hours. Jennifer shares insights on overcoming fear and stepping into your God-given calling. This is a loving, direct conversation designed to help you shed guilt and embrace the spiritual alignment and strategic action that lead to true abundance.

☑️ Discover why rest is warfare and how it accelerates your business growth and spiritual alignment.

☑️ Uncover the truth about worthiness and wealth: God wants to bless your desires, not just your needs.

☑️ Learn why the fear of not being "good enough" at everything keeps you from your unique gifting and aligned strategy.

Ready to release the struggle and step into unparalleled success? Tune in to align your business with your purpose and create the life you've always dreamed of.

⭐ Don’t forget to leave a review, drop a comment and check out the resources below!

More About Jennifer

Jennifer Allwood is a business coach and entrepreneur who has built a multi-7-figure business online. With over 600K social media followers, nearly 7 million podcast downloads of The Jennifer Allwood Show, and her #1 best-seller Fear Is Not the Boss of You, she empowers women to achieve financial freedom using their God-given gifts.

Jennifer has helped over 20,000 women grow on social media, diversify income, and transform their finances. As the founder of Equipt360, an all-in-one marketing platform, she provides the tools and mentorship entrepreneurs need to build sustainable online businesses.

Facebook: https://facebook.com/themagicbrushinc

Instagram: https://instagram..com/jenniferallwood

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:

https://iam-lifebydesign.com/burnouttobreakthrough

🎧 Watch & Listen to Full Episodes:

YouTube: https://bit.ly/spiraluppodcastyoutube

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #FaithDrivenBusiness #WomenInBusiness #AbundanceMindset #ChristianEntrepreneur #BusinessGrowth #OvercomingFear

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Are you white-knuckling your way through business, believing control is the key to your success?

As ambitious women, we often confuse control with clarity and safety, when in reality, it's often resistance in disguise. In this episode, I'm pulling back the curtain on the illusion of control and revealing why letting go isn't a weakness, but your most magnetic superpower for manifesting success and time freedom. We'll explore how even subtle past experiences can wire our brains for predictive safety, leading us to cling to control, overthinking, and even decision paralysis. It’s time to move beyond the hustle and embrace a path to abundance, success, and freedom.

☑️ Discover the surprising link between your nervous system's need for "predictive safety" and your constant urge to control outcomes in your business.

☑️ Learn why your desire for control might actually be repelling the very massive forward momentum and divine blessings you're trying to attract.

☑️ Uncover the transformational power of surrender and how it creates space for miraculous business breakthroughs and a life of unparalleled ease.

It's time to release the grip and allow for divine flow. Listen now to understand how embracing surrender can lead you to unprecedented business growth and financial freedom.

⭐ Don’t forget to leave a review, drop a comment and check out the resources below!

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:

https://iam-lifebydesign.com/burnouttobreakthrough

🎧 Watch & Listen to Full Episodes:

YouTube: https://bit.ly/spiraluppodcastyoutube

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #ManifestationSecrets #LettingGoOfControl #BusinessBreakthroughs #DivineAlignment #FemaleEntrepreneur #TimeFreedom

Hosted on Acast. See acast.com/privacy for more information.

Are fear and self-doubt holding you back from achieving the business success you deserve? It's time to understand that the obstacles you face often lie beneath the surface, in the realm of your subconscious beliefs. This week on The Spiral Up Podcast, I have a powerful conversation with my mentor and coach, Dr. Erin Fall Haskell, a true thought leader who has profoundly impacted my life and business.

Dr. Erin shares her incredible journey of overcoming a challenging past to become a doctor of divinity and a sought-after spiritual coach. Discover how a chance encounter led me to her groundbreaking E4 Trauma Method®, a powerful tool for releasing subconscious blocks that are often the real culprits behind overwhelm and uncertainty in business decisions. You'll hear my personal story of how seeking a tool for my clients led to a profound personal breakthrough, highlighting that the solutions we need often appear when we are open and willing to receive them, without attachment to the "how."

☑️ Learn why you don't always have to hustle hard for what's meant for you and the importance of being open to receiving solutions in unexpected ways.

☑️ Understand the profound impact of subconscious programming on your ability to manifest your business goals and why spiritual alignment is key to unlocking true potential.

☑️ Discover the power of the E4 Trauma Method® in addressing deep-seated trauma and generational patterns that might be sabotaging your forward momentum and how it can lead to unexpected breakthroughs in all areas of your life.

It's time to break free from the patterns that keep you stuck and cultivate the unwavering confidence of an influential woman. Subscribe now to the Spiral Up Podcast and take the first step towards massive forward momentum and a life lived by your design!

⭐ Don’t forget to leave a review, drop a comment and check out the resources below!

More About Dr. Erin:

Dr. Erin Fall Haskell is a thought leader in awakening and human potential, empowering individuals to break free from subconscious trauma, reprogram their subconscious minds, and discover their soul’s purpose. As a Doctor of Divinity and master Universal Law mentor, she guides people to heal and manifest a life of abundance. Through her work, she inspires deep shifts in consciousness, enabling individuals to align with their  highest selves and ignite their limitless potential. 

Dr. Erin is a TV host, founder of the Spiritual Psychology School and Soulciété community, creator of the E4 Trauma Method® for quantum healing and quantum manifesting, international best-selling author, recipient of the Walden Wisdom Award alongside Oprah, global peace award recipient, self-made millionaire, host of a top 1% spirituality podcast, and mother. 

She works as a spiritual advisor to top celebrities, influencers, and producers in Hollywood. With over 1,600 interviews on Good Morning LaLa Land, she specializes in soul energetic clearing, past-life regressions, transforming trauma to birth the soul’s calling, and channeling cosmic codes for the evolution of collective consciousness. Her mission is to awaken a billion people globally by developing, training, and certifying ICF & CPD Accredited Certified Spiritual Psychology Practitioner Coaches and E4 Trauma Method® Facilitators.

Follow Dr. Erin on IG: https://instagram.com/erinfallhaskell

Weekly Energy Update & Courses:

https://www.drerin.tv/

Dr. Erin's Podcast: https://podcasts.apple.com/us/podcast/dr-erin-show-spirituality-inspiration/id1095461885

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What if the key to magnetic marketing wasn't just about what you post, but the genuine energy you bring to it? 

It's easy to get caught up in the pressure of consistent social media posting, but what if the real magic lies in showing up as authentically you? 

I get it – the thought of putting yourself out there can bring up a whole host of fears and insecurities. Are you worried about what old friends might think? Do you feel like you're promoting yourself too much? This week, I'm pulling back the curtain on the power of authenticity in your branding and why it's not just about ticking off a task on your to-do list. It's about the energy you infuse into everything you do, from your social media posts to your sales calls. Remember those times you felt inauthentic trying to follow someone else's strategy? That feeling translates. Through the lens of brain science and even quantum entanglement, I'll show you why your genuine vibe is what truly connects with your ideal clients. It's time to stop the head trash and give yourself permission to be the beautifully unique woman you are.

☑️ Discover why trying to replicate others can actually drain your marketing efforts and how to tap into your own unique flavor to attract the right people.

☑️ Learn how your thoughts and feelings directly impact the energy of your content and how this energy is perceived by your audience through a fascinating scientific principle.

☑️ Gain the confidence to blend all facets of your personality into your brand, even the quirky and sarcastic parts, and understand why this authenticity is your superpower.

Ready to ditch the cookie-cutter approach and build a brand that truly reflects you? 

⭐ Don’t forget to leave a review, drop a comment and check out the resources below!

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:

https://iam-lifebydesign.com/burnouttobreakthrough

🎧 Watch & Listen to Full Episodes:

YouTube: https://bit.ly/spiraluppodcastyoutube

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #AuthenticBranding #SocialMediaForWomen #BusinessAuthenticity #MagneticMarketing #OwnYourVoice

Hosted on Acast. See acast.com/privacy for more information.

Are you tired of being thrown off course by unexpected emotional reactions? 

It's frustrating when a seemingly small comment or situation sends you spiraling, impacting your focus and your ability to create the business success you desire. I get it. Feeling hijacked by your emotions can leave you feeling powerless and stuck. 

But what if those intense reactions, those triggers, aren't really about what's happening now, but echoes from your past?

It’s time to get into the real meaning of being triggered – that exaggerated emotional response rooted in past pain. Understanding these triggers is the first step towards reclaiming your power and unlocking your manifestation potential. We'll explore how these emotional surges sabotage your success by impacting your thoughts, feelings, actions, and ultimately, your results. Learn how those low-frequency emotions can disrupt your energetic alignment, hindering the very abundance you're striving for.

☑️ Discover the surprising ways seemingly neutral events can ignite powerful emotional responses, from misinterpreted tones to feeling unseen, and how these relate to past experiences.

☑️ Understand the critical link between your triggered emotional state and your body's energetic vibration, and how this impacts your ability to attract clients, sales, and opportunities.

☑️ Learn my 5-step Trigger-to-Truth Process – a practical framework to identify, understand, and ultimately overcome your triggers so you can respond from a place of wholeness and power.

It's time to break free from the cycle of reactivity and step into a place of empowered action. Ready to take control of your emotional responses and accelerate your journey to consistent five-figure months and beyond? Listen now and start implementing the Trigger-to-Truth Process today! 

⭐ Don’t forget to leave a review, drop a comment and check out the resources below!

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:

https://iam-lifebydesign.com/burnouttobreakthrough

🎧 Watch & Listen to Full Episodes:

YouTube: https://bit.ly/spiraluppodcastyoutube

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #BusinessGrowth #Manifestation #EmotionalIntelligence #OvercomeTriggers #Mindset #FemaleEntrepreneurs 

Hosted on Acast. See acast.com/privacy for more information.

Are you secretly sabotaging your business success by avoiding the very things that will propel you forward? 

I get it. That feeling of overwhelm, the uncertainty around big decisions, the way fear can grip you and stop you in your tracks – it's exhausting. 

You're not alone. 

Many ambitious women like you struggle with these hidden patterns of avoidance, whether it's dodging difficult conversations, procrastinating on crucial tasks, or even saying no to incredible opportunities. But what if I told you that these avoidance tactics are often rooted in a desire to feel safe, a protective mechanism of your nervous system, rather than laziness or weakness?

In this episode of The Spiral Up Podcast, I'm peeling back the layers of avoidance to reveal the common signs and, more importantly, the actionable steps you can take to break free. We'll explore how avoidance not only stalls your massive forward momentum but also creates internal conflict that lowers your vibration, hindering your ability to manifest consistent five-figure months without overthinking.

☑️ Discover the surprising ways you might be avoiding success itself and how to recognize if fear of failure, fear of success, or fear of judgment is secretly calling the shots in your business.

☑️ Learn my simple yet powerful 7-step strategy to dismantle your avoidance patterns, starting with regulating your nervous system and gently reparenting your inner child to foster a deep sense of safety.

☑️ Uncover the potential subconscious and energetic blocks, perhaps even inherited patterns, that could be invisibly influencing your tendency to avoid and how understanding these can be the key to finally taking aligned action.

It's time to stop letting avoidance dictate your destiny. You are destined for greatness, and the life and business you've always dreamed of are within your reach. 

Listen now to learn how to identify your avoidance patterns, understand their root causes, and implement practical strategies to step into your power and create the sustainable impact, income, and time freedom you desire, faster. 

⭐ Don’t forget to leave a review, drop a comment and check out the resources below!

HOW I CAN SUPPORT YOU:

📅 Schedule a Success Accelerator Call:

https://iam-lifebydesign.com

🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:

https://iam-lifebydesign.com/burnouttobreakthrough

🎧 Watch & Listen to Full Episodes:

YouTube: https://bit.ly/spiraluppodcastyoutube

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #PodcastForWomen #BusinessMomentum #OvercomeFear #StopProcrastinating #SubconsciousBlocks #AlignedAction #ManifestYourDreams

Hosted on Acast. See acast.com/privacy for more information.

Do you ever feel like your unique way of thinking is holding you back from achieving your business dreams? 

If you're an ambitious woman ready to break through self-imposed barriers, you're in the right place. On this episode of The Spiral Up Podcast, I chat with my incredible friend, Alyece Smith, an expert in helping ADHD entrepreneurs thrive. Like many of you, I've seen firsthand how easily fear, self-doubt, and a lack of systems can derail even the most brilliant plans, leaving you feeling overwhelmed and disconnected from your true purpose. But what if those challenges are actually your greatest strengths?

Alyece and I explore the truth about ADHD in entrepreneurship, revealing how it can be a powerful driver for innovation and success. We challenge the misconceptions and delve into practical strategies to create massive forward momentum in your business.

☑️ Discover how to structure your day, week, and month to maximize your energy and focus, even with ADHD.

☑️ Learn to identify your personal roadblocks and develop systems to compensate for them.

☑️ Find out how to embrace your unique strengths and stop letting fear of rejection hold you back.

It's time to step into your power and manifest the life you've always dreamed of. 

⭐ Don’t forget to leave a review, drop a comment and check out the resources below!

More About Alyece

Alyece Smith is a mompreneur of 3 and the owner of Socially Ausome. She is a certified Social Media Marketing and Branding Strategist with over seven years of experience in Digital Marketing space. As an ADHD business coach and certified high-performance mentor, Alyece helps neurodivergent entrepreneurs simplify their systems, scale their income, and enjoy their business again—without burnout. Through her ADHDPRENEUR Academy™, Focused & Free Membership and private coaching, she supports high-achieving ADHD CEOs in creating automation, attracting dream clients, and selling without exhausting launches or constant content.

Instagram- https://www.instagram.com/socially.ausome

TikTok- https://www.tiktok.com/@socially.ausome

Facebook- https://facebook.com/alyece1smith

YouTube- https://www.youtube.com/@sociallyausome/videos

LinkedIn- https://www.linkedin.com/in/alyece1smith/

The ADHD CEO podcast- https://podcasts.apple.com/fi/podcast/socially-ausome-podcast/id1643335234

HOW I CAN SUPPORT YOU:

📅 Schedule a Success Accelerator Call:

https://iam-lifebydesign.com

🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:

https://iam-lifebydesign.com/burnouttobreakthrough

🎧 Watch & Listen to Full Episodes:

YouTube: https://bit.ly/spiraluppodcastyoutube

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #ADHDEntrepreneur #WomenInBusiness #Entrepreneurship #BusinessStrategy #ProductivityTips #Mindset #SpiralUp

Hosted on Acast. See acast.com/privacy for more information.

Are you questioning if you're setting a healthy boundary or falling into old patterns of avoidance in your business and life? 

I get it. Feeling stuck in the cycle of second-guessing yourself can be exhausting. In this episode, I'm sharing a personal reflection on discerning the vital difference between honoring your inner peace and unknowingly sabotaging your progress. For ambitious women like you, who are striving for massive forward momentum, understanding this distinction is crucial for breaking through those self-imposed barriers.

☑️ Learn the key energetic differences between making an aligned decision that brings lasting peace and a fear-based reaction that leads to guilt and anxiety.

☑️ Discover powerful questions you can ask yourself right now to identify whether you're acting out of love and intuition or fear and self-protection.

☑️ Uncover a simple yet profound technique to tune into your body's wisdom and receive clear "yes" or "no" guidance for your most pressing decisions.

It's time to cultivate that unshakeable belief in your potential and capabilities. Stop letting fear, self-doubt, and old patterns hold you back. 

Listen now to gain the clarity and confidence to make decisions that truly honor your peace and propel you toward the life you've always dreamed of. 

⭐ Don’t forget to leave a review, drop a comment and check out the resources below!

HOW I CAN SUPPORT YOU:

📅 Schedule a Success Accelerator Call:

https://iam-lifebydesign.com

🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:

https://iam-lifebydesign.com/burnouttobreakthrough

🎧 Watch & Listen to Full Episodes:

YouTube: https://bit.ly/spiraluppodcastyoutube

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #HonoringPeace #SelfSabotage #BusinessBoundaries #Intuition #AlignedAction #ForwardMomentum

Hosted on Acast. See acast.com/privacy for more information.

Are you caught in a cycle of endless self-reflection, feeling like you're analyzing every thought and action but never moving forward? 

I get it. As ambitious women, we often fall into the trap of overthinking, believing that more analysis leads to perfection. But what if I told you that true growth comes from the balance of self-awareness and self-regulation? I've been there, stuck in a snow globe of overanalysis, but I've learned how to break free and create real momentum. Let me show you how to shift from endless reflection to decisive action and step into your power.

☑️ Discover the crucial difference between self-awareness and self-regulation, and how this distinction can transform your approach to personal and professional growth.

☑️ Learn practical techniques to regulate your nervous system, allowing you to move from a state of stress to a space of clarity and self-compassion.

☑️ Implement the "three to one" action plan to convert insights into tangible steps, ensuring you move from reflection to results and avoid analysis paralysis.

It’s time to stop letting overthinking hold you back. You are destined for greatness, and it's time to step into your power. Let's create the sustainable impact, income, and time freedom you desire, faster. Schedule a success accelerator call today and let's spiral up together!

⭐ Don’t forget to leave a review, drop a comment and check out the resources below!

HOW I CAN SUPPORT YOU:

📅 Schedule a Success Accelerator Call:

https://iam-lifebydesign.com

🔥 Burnout to Breakthrough FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:

https://iam-lifebydesign.com/burnouttobreakthrough

🎧 Watch & Listen to Full Episodes:

YouTube: https://bit.ly/spiraluppodcastyoutube

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcastspotify

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #BusinessMomentum #SelfRegulation #ActionOverAnalysis #WomensEmpowerment #PersonalGrowth #MindsetShift #LeadershipDevelopment

Hosted on Acast. See acast.com/privacy for more information.