By Be Here Now Network
Join Spring Washam and Lama Rod Owens in exploring black abolitionist liberation practices for these evolving times. As spiritual abolitionists, we will share advanced spiritual technologies that c
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The podcast currently has 12 episodes available.
Dipping into the juicy topic of psychedelics and liberation, Lama Rod Owens and Spring Washam discuss the importance of set and setting.
This week, Spring and Lama Rod explore:
“This isn’t me just having a trip, this is a way, a means for me to do real liberatory work around trauma, love, hate, all of that. It was giving me a way to do this trauma release work which is what I have always been longing to do in a deep way.” – Lama Rod Owens
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Discussing the systemic breakdowns in America, Lama Rod Owens and Spring Washam urge renewal through solidarity with marginalized cultures.
This time on Spirit Underground, Spring and Lama Rod chat about:
"Everyone needs to be free. Everyone needs to have access to the resources they need to be well, safe, and happy. You don’t have to earn a right to be fed and housed and cared for and clothed. This isn’t about the nature of your character, this is about the fact that you are human living in culture and society, and as a society we should care for one another.” – Lama Rod Owens
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Navigating the complexities of justice and freedom, Spring and Lama Rod discuss choosing the hard work of liberation over comfort.
In this episode, Spring and Lama Rod have a conversation about:
About Lama Rod Owens:
Lama Rod Owens is a Black Buddhist Southern Queen. An international influencer with a Master of Divinity degree in Buddhist Studies from Harvard Divinity School with a focus on the intersection of social change, identity, and spiritual practice. Author of Love and Rage: The Path of Liberation through Anger and co-author of Radical Dharma: Talking Race, Love and Liberation, his teachings center on freedom, self-expression, and radical self-care. Highly sought after for talks, retreats, and workshops, his mission is showing you how to heal and free yourself. A leading voice in a new generation of Buddhist teachers with over 11 years of experience, Lama Rod is highly respected among his peers and the communities that he serves. From these intersections, he creates a platform that’s very natural, engaging, and inclusive.
About Spring Washam:
Spring Washam is a well-known teacher, author, and visionary leader based in Oakland, California. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment and her newest book, The Spirit of Harriet Tubman: Awakening from the Underground. Spring is considered a pioneer in bringing mindfulness-based meditation practices to diverse communities. She is one of the founding teachers at the East Bay Meditation Center, located in downtown Oakland, CA. She has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism since 1999. She is a member of the teacher’s council at Spirit Rock Meditation Center in northern California where she was trained for over a decade.
In addition to being a teacher, she is also a shamanic practitioner and has studied indigenous healing practices since 2008. She is the founder of Lotus Vine Journeys, a one-of-a-kind organization that blends indigenous healing practices with Buddhist wisdom in South America. Her writings and dharma teachings have appeared in many online journals and publications. She currently teaches meditation retreats and leads workshops, and classes worldwide.
“I’m not interested in your comfort, I’m interested in your freedom. Because if you’re always trying to prioritize comfort in this work then you’re going to be really disappointed. You won’t grow.” – Lama Rod Owens
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Radically telling his personal truths, Lama Rod Owens talks with Spring Washam about his upcoming book, The New Saints: From Broken Hearts to Spiritual Warriors.
Click HERE to preorder your copy of Lama Rod Owens’ book, The New Saints: From Broken Hearts to Spiritual Warriors
This week on the Spirit Underground, Spring and Lama Rod dive into:
“When you choose to do the work, you will experience liberation. You will experience the space, the fluidity. You’ll come to understand yourself in a really different way, in such a way that’s full of potential and expansive and generative.” – Lama Rod Owens
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Expanding their conversation on embodied sexuality, Spring Washam and Lama Rod Owens offer fresh perspectives on liberating ourselves from the bonds of shame and reclaiming pleasure.
Be sure to listen to Ep. 6 of The Spirit Underground Podcast for the first part of this conversation!
“We think that exploring and investigating and having these experiences with others is the goal, but really it begins with ourselves. Like I have to figure out who I am; I have to figure out what I find pleasurable. For me, pleasure is just this really awakening energy and experiencing of space.” – Lama Rod Owens
Learn more about Lama Rod's newest book, The New Saints, and pre-order your copy today: The New Saints
In part two of this liberating series on sexuality, Spring and Lama Rod talk about:
- Understanding what it means to embody sexuality
- The capacity to talk about sexuality in our culture
- Power and the doctrine of do no harm
- Self-discovery and authenticity
- Collaborating to experience pleasure
- Wholeness and healing in the realm of sexuality
- Balance, dharma, and tantric practice
- Negotiating our bodies and boundaries
- Meeting needs and helping others
- Monogamy and different types of relationships
- Using meditation and intuitive tools to understand the self
- Reclaiming the word pleasure
- Removing shame and resting in liberation
- Finding freedom to be open about our identities
- How friendships help us move out of contraction and be ourselves
- Celibacy and evaluating where we put our energy
“It’s heavy stuff cutting through the societal baggage with our bodies, with queerness, with identity, and then going back to that word pleasure. How can pleasure be in service of awakening?” – Spring Washam
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This time on The Spirit Underground, Spring Washam and Lama Rod Owens begin a gentle exploration of the intersection of gender identity, sexuality and spirituality.
This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
In this exploratory discussion, Spring Washam and Lama Rod Owens gently surface their thoughts on:
“If we’re talking about an enlightened society, that is also enlightened sexuality.” – Lama Rod Owens
About Lama Rod Owens:
Lama Rod Owens is a Black Buddhist Southern Queen. An international influencer with a Master of Divinity degree in Buddhist Studies from Harvard Divinity School with a focus on the intersection of social change, identity, and spiritual practice. Author of Love and Rage: The Path of Liberation through Anger and co-author of Radical Dharma: Talking Race, Love and Liberation, his teachings center on freedom, self-expression, and radical self-care. Highly sought after for talks, retreats, and workshops, his mission is showing you how to heal and free yourself. A leading voice in a new generation of Buddhist teachers with over 11 years of experience, Lama Rod is highly respected among his peers and the communities that he serves. From these intersections, he creates a platform that’s very natural, engaging, and inclusive.
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“I want us to reach a place of liberation where we love our bodies, where we are fluid, and relating to space and energy.” – Spring Washam
About Spring Washam:
Spring Washam is a well-known teacher, author, and visionary leader based in Oakland, California. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment and her newest book, The Spirit of Harriet Tubman: Awakening from the Underground. Spring is considered a pioneer in bringing mindfulness-based meditation practices to diverse communities. She is one of the founding teachers at the East Bay Meditation Center, located in downtown Oakland, CA. She has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism since 1999. She is a member of the teacher’s council at Spirit Rock Meditation Center in northern California where she was trained for over a decade.
In addition to being a teacher, she is also a shamanic practitioner and has studied indigenous healing practices since 2008. She is the founder of Lotus Vine Journeys, a one-of-a-kind organization that blends indigenous healing practices with Buddhist wisdom in South America. Her writings and dharma teachings have appeared in many online journals and publications. She currently teaches meditation retreats and leads workshops, and classes worldwide.
Spring currently teaches meditation retreats and leads workshops, and classes worldwide: springwasham.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Looking at ancestry and our roots, Spring Washam and Lama Rod Owens describe re-discovering what it means to be home.
"I think a lot of people are going through this multi-lineage, complex awakening to these streams of energy and lineage. I think that creates some guilt as well, it may bring up issues of appropriation. Do I have a right to do this?" – Lama Rod Owens
This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
In this episode Spring and Lama Rod explore :
"When we are talking about these conversations on liberation we are asking people to start to understand their energy and who they are in a much broader awakened state." – Spring Washam
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Spelunking the depths of the Spirit Underground, Spring Washam and Lama Rod Owens join together for a conversation on liberation and ancestors.
This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
In this episode Spring and Lama Rod dive into:
"What we're doing is talking about both social liberation and spiritual ultimate liberation, and we're trying to find the intersection of both of those liberations in this moment." – Lama Rod Owens
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Getting down and dirty with liberation, Spring Washam and Lama Rod Owens explore joyfulness and the labor of freedom.
Additional content from this episode: Black & Buddhist
This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
"I think Joy helps to smooth the edges of our anxiety around liberation work and it propels it at the same time." - Lama Rod Owens
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Reconciling with ancestral roots, Spring Washam and Lama Rod Owens dive into healing transhistorical trauma and making spiritual reparations.
In this episode, Lama Rod Owens and Spring Washam talk about all that we receive from our ancestors: DNA, cultural beliefs, traditions, fears, and wrongdoings. We discover how we can begin the healing process for ourselves, our ancestors, and our descendants.
This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
"We can't actually experience true liberation until we remove that barrier, dissolve that barrier, and start actually reconciling with ancestors." — Lama Rod Owens
NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The podcast currently has 12 episodes available.
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