In this episode of The Spiritual American, Dr. Anne will guide us in a creative meditation to experience natural pure vision and freedom.

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne will invite you to practice radical self- acceptance. Experience the freedom of bypassing the inner self- critic and following your heart.

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne is announcing her book "Meditate Anyway: A Spiritual Introduction for People who Don't Want A Guru."

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne welcomes Spiritual Life Coach, Karen Perusse to discuss how to begin to heal repetitive painful patterns and come out the other side with strength and renewed self- respect.

CONNECT WITH KAREN PERUSSE- SPIRITUAL LIFE COACH

Schedule a free Heart Clarity Call with Karen on her website:

https://www.spiritualbreakupsolutions.com/ 

Follow Karen on Instagram:

https://www.instagram.com/spiritualbreakupsolutions/ 

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne will share the 7 areas that she has worked on that have resulted in peaceful sleep. Learn how paying attention to these areas throughout the day can calm the mind for both meditation and sleep:

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne invites us to take a look at right and wrong in a new way. By understanding spiritual laws including the law of karma, we can begin to free ourselves from the pain of holding on to right and wrong, while remaining true to our innermost conscience.

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss how blessings work and the importance of remaining positive and generous in all areas of life.

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss the distinction between the consciousness of "doing" and the consciousness of "being". Learn how Raja Yoga meditation can help us understand the value of both and create a healthy balance that allows our nautral spiritual qualities to shine through.

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne will discuss the secret to actually being happy for others. Learn how to overcome jealousy using spiritual principles and self- care.

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]

In this episode of The Spiritual American, Dr. Anne will explore our relationship with nature. Rediscover our natural qualities of peace and harmony. (Includes Guided Meditation)

HELPFUL LINKS:

Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:
www.meetup.com/thespiritualamerican/

For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:
[email protected]